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Dietitian > Dietitian Lessons > Daily Routine for healthy life style
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Daily Routine for healthy life style

Garuda Malik
23/08/2018 0 0

1. Wake up early morning. 

2. Go for a walk/ running. 

3. Drink at least 2-3 liter water. 

4. Eat healthy. 

5. Avoid fast foood.

6. Never Skip Breakfast .

7. Increase your protein intake .

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