Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center

Post your Learning Need Signup as a Tutor

✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

true

Learn Gym from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Book a Free Demo

✕

Search in

Interval training

Abhishek Somani

16/08/2022 0 0

0

0 Like 0 Dislike

Follow 1

Other Lessons for You

Why Senior Citizens Have to Stretch?

The capacity to support development can turn out to be more troublesome with age. Bones begin to lose their thickness. The muscles and joints decrease, and the scope of development intensifies because...

0 0

0

How to start your fitness journey?

Introduction - Starting to exercise can feel hard, but if you do it right, it can be fun and make you feel good. Whether you want to get healthier, stronger, or just move more, the first steps are important....

0 0

0

During the period of lockdown and post lockdown keep yourself physically active to stay healthy and disease free. During the lockdown period train yourself online from your home.

0 0

0

Why not to train more than an hour?

Common belief is that muscle tissue will start burning after an hour. It is not actually muscle tissue burning..but ligaments, joints, and muscles get weak after one hour of exercise, increasing the risk of injury.

0 0

0

Benefits of rest days:

1. Body repairs itself. 2. Glycogen stores are restocked. 3. Fatigue is minimized. 4. Less injuries. 5. Less risk of mental burnout. 6. 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝗴𝗿𝗼𝘄 𝗶𝗻 𝗿𝗲𝘀𝘁 𝗽𝗵𝗮𝘀𝗲

0 0

0

Find Gym near you

Looking for Gym ?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Gym Questions

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic...

28 Answers

Can females do abs crunches and what is the total no. of reps advised?

31 Answers

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow...

26 Answers

I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.

37 Answers

Has anyone hired a personal trainer from here? Feedback please!

5 Answers

X

Looking for Gym Classes?

The best tutors for Gym Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Gym with the Best Tutors

The best Tutors for Gym Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more