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I m in search of a good gym instructor who doesn't ask me to consume supplement as I want to do it the natural way because I think it's the best way

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Personal trainer

be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works n stays supple is just wastage of money,n keep checking ur bmi ftr 15 days to check whether ur diet...
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be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works n stays supple is just wastage of money,n keep checking ur bmi ftr 15 days to check whether ur diet is working or not read less
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Tats the good idea
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Personal Fitness Trainer

Yes you can do it natural way but it will take longer time duration to achieve your targets. Also sometime it is not even possible to get required protein/s even after you eat full belly & multiple times too.
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Yes it's ur gud decision now a days lot os people crazy about artifical supplements and my opnion pls go with natural diet .but this diet don't give as much as u required rapidly but it will slow process not ur body ur strength also keep going witj natural diets thank u
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Gym trainer and nutritionist

Thats right a supplement should be used to supplement the current diet schedule, so in a nutshell you don't require supplements to get lean and fit..I have proper diet plan and exercise designed for ease...you can consult me..
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I cant train u natural wayb
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Language tutor

Hello Rajat, Yes, supplements are not mandatory. A good diet can do as well. Aerobics cant be learnt in one day. Depending on your level you build your way up.
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Boxing Coacher

Yes, It is not necessary to consume supplements while doing workout nd one of the best way to improve fitness level, consumed natural diet but in proper way. If someone does exercise he/she should be aware what to take before or after workout nd wt tupe of food should be taken in the morning, afternoon...
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Yes, It is not necessary to consume supplements while doing workout nd one of the best way to improve fitness level, consumed natural diet but in proper way. If someone does exercise he/she should be aware what to take before or after workout nd wt tupe of food should be taken in the morning, afternoon or at night.... When ti take carbs,protein,vitamins,fat. If someone is aware abiut it then no need for the supplements.. Regards, NIS Coach Rajesh Kumar read less
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Personal Fitness Trainer

A natural trainer has two very solid years to put on maximum muscle size. Gains will be harder to come by after the first two years of training so in those two years it should be a fight to put on the most muscular weight. A skinny natural should be eating, eating and eating as if his life depended on...
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Personal Trainer

Dear Suresh, your choice of not to take the supplement is one of the smartest choices. You don't any supplement for your fitness, our food itself has a whole lot of essential nutrients and required things for your body. But here again, it depends on your fitness goals. If you have fitness goals then...
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Dear Suresh, your choice of not to take the supplement is one of the smartest choices. You don't any supplement for your fitness, our food itself has a whole lot of essential nutrients and required things for your body. But here again, it depends on your fitness goals. If you have fitness goals then we have to balance. Please let me know if I could help you anyways. Happy workouts. read less
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