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Diet and Nutrition > Diet and Nutrition Lessons > Salad Seasoning
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Salad Seasoning

Miten Kakaiya
07/10/2016 0 0

We all know that eating salad can sometimes get boring and hence indulge to all the salad dressings out there in the market. However, a pro tip would be to use dry seasoning instead of wet, gravy-like sauces. When you use dry ones, you tend to save a lot of calories that can be used to eat your favourite foods during the day. If you every check out the nutrition content of the sauces/dressings, they are usually high in calorie count and sugar. Hence, its best to avoid them often! 

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