Sector 69, Gurgaon, India - 122101
Verified 8 yrs of Exp
137
Details verified of Rahul✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Better flexibility, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Aerial Yoga, Patanjali Yoga, Power Yoga, Bikram Yoga, Kriya Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Kundalini Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering complex inversions. My journey began with a foundational 200-hour Hatha RYT, followed by a 300-hour Advanced Vinyasa certification, specializing in sequencing and energetic alignment. I've successfully taught over 4,000 class hours across various styles, including Hatha, Vinyasa Flow, Restorative, and Prenatal Yoga. This diverse experience allows me to adapt my teaching for all levels, from beginners needing basic modifications to advanced practitioners seeking deeper anatomical nuance. I focus heavily on pranayama (breathing techniques) and meditation, integrating them seamlessly into the asana practice to cultivate a holistic mind-body connection, not just physical fitness. I am particularly proud of developing a "Foundations of Alignment" workshop series, which has empowered hundreds of students to practice safely and injury-free. My core philosophy is to meet students where they are, using verbal cues, hands-on adjustments (with consent), and personalized modifications to unlock their inner strength and peace on the mat.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
5.0 out of 5 33 reviews
Anuj Kumar
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Top-notch instruction! Rahul Kumar is a master of his craft. His sessions are the perfect blend of challenge and relaxation. I always leave feeling stronger and more centered. Five stars! ⭐⭐⭐⭐⭐ "
Charu Sachdeva
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Rahul Kumar is an exceptional yoga trainer with deep knowledge and a calm teaching style. His guidance has helped me improve flexibility, strength, and mental peace. He gives personal attention to every student and explains each asana clearly. Highly recommended for anyone looking for a genuine and effective yoga practice. "
Manoj Kumar
Yoga Preferred Yoga Style:Raja Yoga Age group of student:22- 50 years old
"Training under Rahul Kumar has been a life-changing experience. His yoga techniques helped me manage stress, improve posture, and enhance overall well-being. He is disciplined, patient, and truly dedicated to his students’ growth. "
Mohini Sorout
Meditation for Health and Mind
"“Excellent yoga experience with Rahul Kumar. Clear instructions, positive energy, and visible improvement in health and concentration. Truly worth it.” "
Jack
"“Yoga sessions with Rahul Kumar are peaceful, energizing, and deeply effective. His guidance brings harmony to the body and mind. Every class leaves me feeling lighter, focused, and refreshed.” "
Manoj Kumar
Meditation for Health and Mind
"“Yoga under the guidance of Rahul Kumar is truly life-changing. His calm approach, deep knowledge, and personal attention make every session refreshing for both body and mind. Highly recommended for anyone seeking balance, strength, and inner peace.” "
Harshita Tanwar
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"“Rahul Kumar is an exceptional yoga practitioner and guide. His sessions are thoughtfully designed, combining traditional techniques with modern understanding. He explains every posture with clarity, ensures correct alignment, and creates a peaceful environment that helps reduce stress and improve flexibility. Practicing yoga with him has brought positivity, discipline, and mental clarity into my daily life.” "
Payal
ADVANCE Yoga Teacher Training Course Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"“I am extremely satisfied with the services of RVS Yoga Alliance. The teaching approach, personal attention, and supportive environment make the learning experience truly valuable. The sincerity and passion with which yoga is taught here are commendable. Thank you for such excellent and inspiring service.” "
Shivani Pundeer
Yoga Age group of student:22- 50 years old
"Me and my family members are now a part of Ekam Yogashala. It is really an ideal place to start your yoga journey. They have very qualified teachers. It has been a really wonderful and excellent experience. Highly recommended "
Shradha Shukla
Yoga Preferred Yoga Style:Hatha Yoga,Kriya Yoga,Patanjali Yoga,Raja Yoga Age group of student:22- 50 years old
"I get very relaxed mentally and physically after doing Yoga everyday here. I have reduced weight and toned my body, become more flexible and have improved stamina. Excellent Yoga institute. "
Pooja
Yoga Preferred Yoga Style:Kundalini Yoga Age group of student:22- 50 years old
"Experience has been overwhelming lost inches in months. Can not live without visiting this place everyday, good really for both mental and physical health. "
Kamlesh Rani
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Suffering from back pain near about 3 years and cervical pain near about 5 months.Met with rahul sir from about 15 days.Doing the yoga exercises and stretches under his directions and getting improvement in both back pain and cervical pain. Highly recommended to all to live healthy and happy life. With rvs yoga alliance. "
Shilpi Gupta
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Yoga added peaceful days in your life. I really want to thank the efforts and assistance of all masters throughout the training, they are very professional, well experienced and have deep knowledge about yoga. "
Reply by Rahul Kumar
Thanks Shilpi
Meenakshi
Yoga Preferred Yoga Style:Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"Perfect place for Yoga. "I feel very comfortable & relaxed as well after meditation good sleep at night." "
Reply by Rahul Kumar
“Excellent yoga experience with Rahul Kumar. Clear instructions, positive energy, and visible improvement in health and concentration. Truly worth it.”
Meenakshi
"It's a beautiful place with healing energy. I been to many national and international instructors classes, and Rahul Sir is one of the best, very calm and accommodating, clear instructions and demonstrations. A place where the complexity of the human body can be tuned up through simple yet powerful guidance of skilled practitioners. Had wonderful fulfilling experience, "
Answered on 12/07/2022
Answered on 19/11/2020 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 06/12/2019 Learn Tuition/Class IX-X Tuition/Sanskrit
Answered on 06/12/2019
Answered on 23/10/2019
Consider a tank which is filled with water and placed at some heights. This tank has a pipe connection that is going downwards to another tank in the ground level. The height difference between the two...
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.