Yoga Classes near me in Lodhi Colony railway station, Delhi

I am a Delhi (INDIA) based Yoga Teacher certified by Yoga Alliance. A self motivated yoga practitioner since 2016 and a passionate yoga teacher with the goal to motivate and inspire others to improve their wellness and explore ones potential through the power of yoga. I strongly believe that yoga is for everyone and help my students build a strong foundation with the principle of breath body and mind. Being an ex professional performing artist, I have been teaching safe practices of movement to numerous adults, seniors and kids through dance like steet jazz , contemporary and ballet. Hope to connect with you soon for your well-being through yoga.

With a journey that began in 2015, my experience in teaching yoga has evolved into a profound and transformative practice. As the founder of Yoga Fitness Wale, I've had the privilege of guiding countless individuals on their path to holistic well-being. In this transformative journey, I've embraced the most current and trending thoughts in yoga. From the ancient wisdom of mindfulness and meditation to the latest advances in yoga anatomy and physiology, my teaching philosophy is a harmonious blend of tradition and innovation. Through Yoga Fitness Wale, I've introduced my students to the power of vinyasa flow, harnessing the strength and grace of movement, while also delving deep into the art of restorative yoga, offering tranquility and healing in our fast-paced world. But it's not just about the physical practice. My teaching is infused with the essence of mindfulness, fostering self-awareness and inner peace. We explore the fusion of yoga and modern wellness concepts, such as stress reduction, mental resilience, and the importance of holistic health. In these years of teaching, my commitment to spreading the transformative magic of yoga has only deepened. Join me on this enriching journey towards physical vitality, mental serenity, and spiritual awakening – all nurtured under the canopy of Yoga Fitness Wale. We are giving our services in Delhi NCR

Yoga is my passion; it challenges, strengthens, encourages and educates me on a daily basis. This process of self-improvement and self-exploration that starts on the mat continues outside it also. Through persistence, patience and continued practice; I am able to lead a healthier life and seamlessly merge these benefits achieved on yoga mat with my everyday life. Yoga practice for me is about learning to live a balanced life in modern urban world. In the early 1980's, I was introduced to traditional hatha yoga under the guidance of a remarkable and captivating teacher and so began a journey. I consider myself extremely lucky in having been taught by various masters from different disciplines, backgrounds and teaching approaches. I still continue to travel to learn from yoga masters to enhance my understanding of the subject and try to maintain a beginners mind. In my classes, I bring my understandings of these varied backgrounds and approaches with specific focus on breath, anatomy and alignment. A liberal use of available props like chairs, tables, towels, blankets, cushions, belts, blocks etc. and creating or modifying viniyasas/ sequence of poses that my students may practice according to their specific needs and goals. Having worked in IT and PR for many years, I'm no stranger in the corporate world. I have enjoyed bouquets and brickbats that corporate life brings with it. I have been providing Yoga training to students of all levels since 2000 using an eclectic mix of traditional and contemporary styles. My experience, education, and exposures, give me an uncanny insight into the demands of a modern lifestyle and holistic multifaceted physical development. This blend of experience along with a scientific bent-of-mind, compassionate and systematic teaching style, has enabled me to develop a unique approach - an approach that has and still continues to help people from all walks of life to improve and exceed their personal fitness goals.

It is a unique blend of Hatha Yog and Medical science. These asanas are highly effective, energy conserving and deeply relaxing. These asanas unblocks physical and mental blockages and treats various diseases and deformities. After clinical checkup and diagnosis a specific Medical Yoga asana (sequence of 3 to 5 asanas) is designed and executed under expert supervision.

I am a teacher I give online classes. Since one year I am certified from Rishikesh. Now I am pursuing masters in yoga. Hari 🙏🏽

By combining the science of Western medicine with the Eastern mind-body practice of yoga, I use a holistic approach to help you get healthy, stay healthy, prevent disease and love how you do it. A healthy life is a happy life. Science is finally proving what the ancient yogis have known for centuries! I am is about empowering ourselves to be who we are meant to be – healthy, beautiful, happy, divine being. I Am Certified teacher from universitys ans some great institutions. I can teach very well physical and spiritual practice of yoga.

I am a yoga alliance certified Yoga teacher , experienced of working as a yoga teacher trainer from 2017 to 2024, experience of corporate office yoga and experience of organising international yoga camps in support of ministry of ayush, experience of taking group sessions online and offline, experience of personal training session of weight loss,pcod and pcos problem in teenage and adults cured by yog Asana, experienced in prenatal yoga, antenatal/prenatal, postpartum depression,stress relief management and all over personality development, special sessions for working women and House makers yoga asanas is for all age groups ,I provide Asana , pranayam,yoga therapy,and shatkarma to my students in their health regime

I am a certified and trained Yoga trainer, I give personal home yoga classes, I can teach all kinds of yoga. Power yoga, Hatha Yoga and more

I am proficient in teaching yoga philosophy and an adept at yoga instruction with knowledge of designing exciting, new yoga for all round benefits of yoga. I have the teacher skills of many forms of yoga- vinyasa yoga, hatha yoga, yin yoga with a deep interest in kundalini yoga and I can use all these styles to provide yoga programmes to serve best the needs, capabilities and interest of my student.

I have completed my M.A. in Yoga from Uttarakhand Sanskrit University. I have two years of experience from Rishikesh. As a Hatha yoga instructor, I have conducted offline classes at Buddha yoga shala for about three hundred hours in batches and at Aradhana Yoga Shala. I have also pursued a Diploma in Yoga. I had always wanted to grow my mental and physical health. I got interested in learning yoga and started learning in 2019. I have four years of expertise in learning and began teaching yoga. I teach hatha yoga with proper alignment and adjustment. My classes are conducted online and offline modes. According to the requirements and comfort of the students, the timings are adjusted from one hour to one and a half hours. My classes are systematically structured and well-planned. My approach towards classes is highly practical and interactive. My intro video is available on y profile. I prefer to have discussions about clients' needs before starting the classes. My classes are flexible, and I often customise them according to the client's requirements. I have helped a lot o my students to lead a healthy life, and I would love to guide many more people through it.

I have been practicing Yoga since 2017. Despite being trained in all aspects of the field, until 2023 I was not certified trainer. Now that I have become a certified Yoga instructor (upon completion of my certificate course from Morarji Desai National Institute of Yoga, Ministry of Ayush, Government of India) I am eager to teach and spread the knowledge of Yoga amongst others of my age and elderly. (Preferably Women). I look forward to the enriching exchange between my students and myself.

I am a Yoga teacher. I hold a double M.A. in Yoga, as well as a PG Diploma and a certificate course; I have also received training in Acupressure. Additionally, I hold an M.A. in Sanskrit.And I have 15 years of experience as a yoga teacher.

I'm a professional yoga instructor for the last 5 years and I can teach every topic of yoga. I'm a professional in power yoga, meditation, stress relief, meditation, yoga disease, etc. Also provide Shatkarm kriya like Jal neti,Sutra neti, etc

I am a certified Yoga teacher, providing yoga classes online as well as at my home. I have served in Vivekanand Kendra for 6 years from year 1992 to 1998. Then I have taught yoga in my own society and since then I am connected to Yoga.