Ms.Rai is one of the finest yoga teachers I have come across so far. Patience, attention to details during the sessions is what has made her standout from the other instructors I have come across so far. She has also guided and helped me get into a proper routine (that was messed up due to my work) so that my yoga sessions went well. As she says that yoga is not just about asanas and pranayama but a complete change of lifestyle.
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