It has been a great experience doing yoga classes with Sudha. I gained a lot of strength and stamina.
1,979 Student Reviews
I have taught more 3000 individuals in India and abroad in UK and Thailand. I offer therapeutic yoga,hatha yoga for strength , power yoga for weight loss, meditation with different techniques, treat through madras and acupressure. I have treated thyroid, PCOS/PCOD, spinal problems, mental disorders ,etc
It has been a great experience doing yoga classes with Sudha. I gained a lot of strength and stamina.
I have taught more 3000 individuals in India and abroad in UK and Thailand. I offer therapeutic yoga,hatha yoga for strength , power yoga for weight loss, meditation with different techniques, treat through madras and acupressure. I have treated thyroid, PCOS/PCOD, spinal problems, mental disorders ,etc
It has been a great experience doing yoga classes with Sudha. I gained a lot of strength and stamina.
I am an international yoga guru holding 3 times Guinness book of world records and teaching yoga from past 15 years come join and start your yoga journey….stay healthy stay fit
A heartfelt thank you to Charu for being such a wonderful yoga instructor & guide throughout my pregnancy journey. Your expertise, encouragement, and calming presence helped me stay active, confident, and positive during this special phase. Every yoga session left me feeling stronger, more relaxed, and better prepared for motherhood. I couldn’t have asked for a better mentor during this journey.
I am an international yoga guru holding 3 times Guinness book of world records and teaching yoga from past 15 years come join and start your yoga journey….stay healthy stay fit
A heartfelt thank you to Charu for being such a wonderful yoga instructor & guide throughout my pregnancy journey. Your expertise, encouragement, and calming presence helped me stay active, confident, and positive during this special phase. Every yoga session left me feeling stronger, more relaxed, and better prepared for motherhood. I couldn’t have asked for a better mentor during this journey.
Motivated Yoga instructor with 4 year experience. Specialization in weight loss program with ashtanga principals and power yoga,hath yoga, pregnancy yoga. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals.
Motivated Yoga instructor with 4 year experience. Specialization in weight loss program with ashtanga principals and power yoga,hath yoga, pregnancy yoga. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals.
I’m a fitness coach/ yoga instructor. I provide home and online classes to individuals who wants to start their fitness journey. I also teach to small groups of kids and adults too. Worked as a trainer in many studios and gyms. Meditation and functional training are also a part of program.
I’m a fitness coach/ yoga instructor. I provide home and online classes to individuals who wants to start their fitness journey. I also teach to small groups of kids and adults too. Worked as a trainer in many studios and gyms. Meditation and functional training are also a part of program.
Pranam to all Sadhaks; yoga aspirants- You are warmly welcomed into the world of Holistic Wellness; Physical, Mental & Eternal. Yoga is for all those enthusiast; who wants to make a positive change in their lives...to live a Healthy Life; Physically Energetic; Mentally Peaceful & Eternally Blissful. I'm practicing yoga since 1994. I first fascinated by the philosophical & spiritual aspects of yoga, latter i intrested in health benefits of yoga especially Mental. Yoga is a larger canvas for overall 360° positive change in life. I personally witnessed lots of healthy changes in life of myself and others; someone find yoga great for immune system boosting, for reducing Obesity, for increased flexibility etc. and other find it useful for calming mind & reducing their worries about Quest of Life. We at "Swayam Ashtang Yoga" have a Team of Experienced and Qualified Yoga Instructors, who are dedicated for clients overall wellness; Physical, Mental & Eternal. We used Yoga, Meditation, Shathkarmas, Acupressure, Mudras & Alternative Therapies as a tools for our client's wellbeing. #Specialist in Mentoring & Motivation, Stress & Behavioral Counseling, Holistic Psychological Counseling.
Pranam to all Sadhaks; yoga aspirants- You are warmly welcomed into the world of Holistic Wellness; Physical, Mental & Eternal. Yoga is for all those enthusiast; who wants to make a positive change in their lives...to live a Healthy Life; Physically Energetic; Mentally Peaceful & Eternally Blissful. I'm practicing yoga since 1994. I first fascinated by the philosophical & spiritual aspects of yoga, latter i intrested in health benefits of yoga especially Mental. Yoga is a larger canvas for overall 360° positive change in life. I personally witnessed lots of healthy changes in life of myself and others; someone find yoga great for immune system boosting, for reducing Obesity, for increased flexibility etc. and other find it useful for calming mind & reducing their worries about Quest of Life. We at "Swayam Ashtang Yoga" have a Team of Experienced and Qualified Yoga Instructors, who are dedicated for clients overall wellness; Physical, Mental & Eternal. We used Yoga, Meditation, Shathkarmas, Acupressure, Mudras & Alternative Therapies as a tools for our client's wellbeing. #Specialist in Mentoring & Motivation, Stress & Behavioral Counseling, Holistic Psychological Counseling.
I have 3 years of Basketball coaching experience in various schools. Recently in New Zealand worked as a Personal trainer and Basketball coach.
I have 3 years of Basketball coaching experience in various schools. Recently in New Zealand worked as a Personal trainer and Basketball coach.
I am yoga instructor I am persuing PhD in yoga.My skills are in yoga therapy. and certificate course in yogasan and Meditation from Murarji Desai National Institute Delhi.
I am yoga instructor I am persuing PhD in yoga.My skills are in yoga therapy. and certificate course in yogasan and Meditation from Murarji Desai National Institute Delhi.
Mahi Yoga Classes We Provide Yoga Classes .
Mahi Yoga Classes We Provide Yoga Classes .
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It definitely helps to join Yoga Classes near me in Karkardooma, Delhi, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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It involves physical postures, breathing techniques, meditation, and other relaxation exercises. Yoga...
Hiranyagarbha is the founder of Yoga. And Yoga has been derived from Sanskrit root ' yuj' meaning to bind , join ,attach and yoke.
yoga is not popular among Indian youth because, It's not cool to do yoga( one of the latest fads...
I am Yoga Teacher
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https://vz-3ad30922-ba4.b-cdn.net/4d1c915d-9ad5-4a1d-894f-f7510977d08f/play_480p.mp4
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Steps Asana Breath 1 Pranamasana/Namaskara mudra Neutral 2 Utthanasana Inhale 3 Padahastasna Exhale 4 Ashwa Sanchalanasana Inhale 5 Dandhasana Hold...
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