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Sudha B.

Karkardooma, Delhi, India - 110092

Sudha B. Yoga trainer in Delhi

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Sudha B.

Certified Yoga and Meditation teacher

Karkardooma, Delhi, India - 110092.

6 Students taught

5.0

UrbanPro Rating

Details verified of Sudha B.

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Education

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Overview

*M. A(YOGA n Holistic Health)
* RYT 200 Hours
* Certificate in Yogasana
* Certificate in Pranayama and Meditation
* Certificate in Yoga Therapy
I have been teaching for more than 5 years, customized and specialised sessions according to different abilities and requirements.
Taught in London for 6 months for a short term project on mental disorders
Conducted workshops on meditation in Thailand and London on stress, anxiety and psycho somatic disorders.
To learn more, please contact and trust me you won't regret ever.

Languages Spoken

Hindi

English

Punjabi

Education

Uttarakhand University 2015

Master of Arts (M.A.)

Morarji Desai National Institute of Yoga 2015

Pranayama and Meditation Course

Sivananda International Centre, Kerala 2016

RYT 200 HOURS

Acupressure Research, Training and Treatment Institute 2017

Diploma in Reflexology/ Accupressure

Address

Karkardooma, Delhi, India - 110092

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Demo Class

Yes, charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, General Fitness, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have taught more 3000 individuals in India and abroad in UK and Thailand. I offer therapeutic yoga,hatha yoga for strength , power yoga for weight loss, meditation with different techniques, treat through madras and acupressure. I have treated thyroid, PCOS/PCOD, spinal problems, mental disorders ,etc

Gallery (5)

Hatha class

My Yoga Nidra workshop at Lond...

Final Relaxation part

My class at Fitness Space, London...

My class at Fitness Space, London...

Reviews (4)

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5.0 out of 5.0 4 reviews

5.0054
V

"She is wonderful yoga instructor. She is teach good techniques of yoga asan and alignment. I love to her class. "

K

"She is very good and has deep knowledge of yoga. She understands my needs and designs the class as per my requirements. Her meditation class and pranayams practice is a different experience. "

J

"She’s an awesome person,a perfect instructor. She highly sensitive about clients problems related to health and very particular in helping out with the same. She’s well experienced with her skills and very particular about her pressure points therapy too. I particularly miss that therapy quite often. "

Reply by Sudha

Thank you mam. Means a lot! And yes, you can call me anytime for the therapy. Would love to offer 😊

N

"Excellent yoga trainer. A very nice person. Give her class in a well manner as per individual need. "

Have you attended any class with Sudha? Write a Review

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Raja Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, General Fitness, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have taught more 3000 individuals in India and abroad in UK and Thailand. I offer therapeutic yoga,hatha yoga for strength , power yoga for weight loss, meditation with different techniques, treat through madras and acupressure. I have treated thyroid, PCOS/PCOD, spinal problems, mental disorders ,etc

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5.0 out of 5.0 4 reviews

V

"She is wonderful yoga instructor. She is teach good techniques of yoga asan and alignment. I love to her class. "

K

"She is very good and has deep knowledge of yoga. She understands my needs and designs the class as per my requirements. Her meditation class and pranayams practice is a different experience. "

J

"She’s an awesome person,a perfect instructor. She highly sensitive about clients problems related to health and very particular in helping out with the same. She’s well experienced with her skills and very particular about her pressure points therapy too. I particularly miss that therapy quite often. "

Reply by Sudha

Thank you mam. Means a lot! And yes, you can call me anytime for the therapy. Would love to offer 😊

N

"Excellent yoga trainer. A very nice person. Give her class in a well manner as per individual need. "

Have you attended any class with Sudha? Write a Review

Sudha B. describes herself as Certified Yoga and Meditation teacher. She conducts classes in Yoga. Sudha is located in Karkardooma, Delhi. Sudha takes at students Home and Regular Classes- at her Home. She has 5 years of teaching experience . Sudha has completed Master of Arts (M.A.) from Uttarakhand University in 2015. She is well versed in Hindi, English and Punjabi. Sudha has got 4 reviews till now with 100% positive feedback.

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