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Yoga Classes near me in Ambience Mall, Delhi

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1,979 Student Reviews

Find Best Yoga Classes in Delhi

Select from 117 Online & Offline Yoga Classes in your city (Last updated: 07 Nov 2026)

Aesthetic Yoga Yoga institute in Delhi
(2)
locationImg Vasant Kunj, Delhi
Online Classes Online Classes
Home Tutor's home

Aesthetic yoga: yoga for the true transformation...yoga to transform the physical mental emotional and psychological self. Yoga practiced with beautiful variations in the way that the body can easily adapt to. That's the USP of our module, not putting added pressure to the limitations of the body but helping the body to adopt the easy variations and feel the essence and benefits of yoga in the equivalent manner.

Vinit Sharma

Aesthetic is the best place for relaxing body via Yoga. Yoga makes relax from all body pains. I strongly recommended to all..

Online Classes Online Classes
Home Tutor's home

Aesthetic yoga: yoga for the true transformation...yoga to transform the physical mental emotional and psychological self. Yoga practiced with beautiful variations in the way that the body can easily adapt to. That's the USP of our module, not putting added pressure to the limitations of the body but helping the body to adopt the easy variations and feel the essence and benefits of yoga in the equivalent manner.

Vinit Sharma

Aesthetic is the best place for relaxing body via Yoga. Yoga makes relax from all body pains. I strongly recommended to all..

(2)
locationImg Vasant Kunj, Delhi
Online Classes Online Classes
Home Tutor's home

Yoga is a vast world of techniques, science, and logic. Everything within Yoga is scientific and has reasoning and explanation behind them. Universal Yoga Group was set up in the year 2005, as an organization to serve humanity and promote the significance of ancient techniques of breathing exercise, meditation to help the sufferers. We provide scientific Yoga training and therapy, training to Yoga teachers and overall helps people to restore the balance of the three essential elements, mentioned above. We have stepped forward to bring a positive change in condition and lifestyle of Corporate, Institutions and other spheres where stress has overcome the response and immunity of life.

Amit Rai

It's extremely revitalizing and refreshing in just 14 minutes Yoga every day, find out how you can maintain fitness and refreshing. Just fantastic..

Online Classes Online Classes
Home Tutor's home

Yoga is a vast world of techniques, science, and logic. Everything within Yoga is scientific and has reasoning and explanation behind them. Universal Yoga Group was set up in the year 2005, as an organization to serve humanity and promote the significance of ancient techniques of breathing exercise, meditation to help the sufferers. We provide scientific Yoga training and therapy, training to Yoga teachers and overall helps people to restore the balance of the three essential elements, mentioned above. We have stepped forward to bring a positive change in condition and lifestyle of Corporate, Institutions and other spheres where stress has overcome the response and immunity of life.

Amit Rai

It's extremely revitalizing and refreshing in just 14 minutes Yoga every day, find out how you can maintain fitness and refreshing. Just fantastic..

Payal Yoga trainer in Delhi
experienceImg 7 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 350 per hour
Transform your stress into strength..
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yoga has been a part of my life since childhood, shaping not just my physical fitness but also my overall outlook on life. What began as a daily practice soon grew into a deep passion that guided my journey into teaching. For the past 8 years, I’ve been sharing this beautiful discipline with students of all age groups, helping them build balance, flexibility, and mental clarity through Yoga. Academically, I hold a B.Tech and M.Tech in Engineering, along with an M.A. in Yoga. My Master’s in Yoga has given me both the theoretical grounding and practical understanding necessary to guide my students effectively. This unique combination of technical and yogic education allows me to bring a structured, analytical, and mindful approach to my teaching. Over the years, I have worked with individuals from various backgrounds — from beginners seeking better health to advanced practitioners preparing for competitions. My classes are designed to meet the unique needs of each student, combining asanas, pranayama, meditation, and relaxation techniques. I take pride in creating a supportive environment where every student can progress at their own pace. One of my proudest achievements is being a National Champion in Yoga, representing my state at national-level competitions. These experiences have not only strengthened my personal practice but also inspired me to guide others toward competitive excellence. I have successfully trained many students up to the national level and continue to prepare aspiring yogis for international championships. In my teaching, I emphasize discipline, consistency, and self-awareness. Every class I conduct is a balance between physical rigor and mental calmness. Whether it’s online or offline, my sessions are interactive and engaging, focusing on posture correction, breath control, and holistic well-being. For the past 25 years, I have been proudly associated with the Yoga Federation of India, through which I help students pursue certified courses and prepare for examinations and competitions. My goal is to inspire people to see Yoga not merely as an exercise, but as a lifelong journey toward harmony, strength, and inner peace. Teaching Yoga continues to be one of the most fulfilling parts of my life. Each student I train is a reflection of this journey — a blend of tradition, perseverance, and transformation. I look forward to guiding many more individuals as they discover their own connection with Yoga.

Skills: Hatha Yoga , Ashtanga Yoga and more
Transform your stress into strength..
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yoga has been a part of my life since childhood, shaping not just my physical fitness but also my overall outlook on life. What began as a daily practice soon grew into a deep passion that guided my journey into teaching. For the past 8 years, I’ve been sharing this beautiful discipline with students of all age groups, helping them build balance, flexibility, and mental clarity through Yoga. Academically, I hold a B.Tech and M.Tech in Engineering, along with an M.A. in Yoga. My Master’s in Yoga has given me both the theoretical grounding and practical understanding necessary to guide my students effectively. This unique combination of technical and yogic education allows me to bring a structured, analytical, and mindful approach to my teaching. Over the years, I have worked with individuals from various backgrounds — from beginners seeking better health to advanced practitioners preparing for competitions. My classes are designed to meet the unique needs of each student, combining asanas, pranayama, meditation, and relaxation techniques. I take pride in creating a supportive environment where every student can progress at their own pace. One of my proudest achievements is being a National Champion in Yoga, representing my state at national-level competitions. These experiences have not only strengthened my personal practice but also inspired me to guide others toward competitive excellence. I have successfully trained many students up to the national level and continue to prepare aspiring yogis for international championships. In my teaching, I emphasize discipline, consistency, and self-awareness. Every class I conduct is a balance between physical rigor and mental calmness. Whether it’s online or offline, my sessions are interactive and engaging, focusing on posture correction, breath control, and holistic well-being. For the past 25 years, I have been proudly associated with the Yoga Federation of India, through which I help students pursue certified courses and prepare for examinations and competitions. My goal is to inspire people to see Yoga not merely as an exercise, but as a lifelong journey toward harmony, strength, and inner peace. Teaching Yoga continues to be one of the most fulfilling parts of my life. Each student I train is a reflection of this journey — a blend of tradition, perseverance, and transformation. I look forward to guiding many more individuals as they discover their own connection with Yoga.

Skills: Hatha Yoga , Ashtanga Yoga and more
experienceImg 7 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 500 per hour
"Your fitness journey starts here"
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher from Delhi I have experienced more than seven years Currently I am giving classes at home I can also prepare yogic diet plans for specific problems like high BP and sugar for general fitness and fat loss etc.

Skills: Ashtanga Yoga , Bikram Yoga and more
"Your fitness journey starts here"
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher from Delhi I have experienced more than seven years Currently I am giving classes at home I can also prepare yogic diet plans for specific problems like high BP and sugar for general fitness and fat loss etc.

Skills: Ashtanga Yoga , Bikram Yoga and more
experienceImg 6 yrs of Exp
locationImg Vasant Kunj, Delhi
Masters in Yog with 5 years of experience as a Yog trainer.
Online Classes Online Classes
Travel Student's Home

I am qualified and experienced Yog trainer. I have done M.A in Yog. I also have 6 months certification in yog from NIOS and 2 years diploma in naturopathy and yog. I have been practicing yog for past 5 years. I teach students of all ages. I have shown the proven result to my clients and delivered quality service to them. I first understand my client's requirements and work very closely with them in acheiving their goals in an easier manner. My client satisfaction is my first priority.

Also teaches: Aerobics
Masters in Yog with 5 years of experience as a Yog trainer.
Online Classes Online Classes
Travel Student's Home

I am qualified and experienced Yog trainer. I have done M.A in Yog. I also have 6 months certification in yog from NIOS and 2 years diploma in naturopathy and yog. I have been practicing yog for past 5 years. I teach students of all ages. I have shown the proven result to my clients and delivered quality service to them. I first understand my client's requirements and work very closely with them in acheiving their goals in an easier manner. My client satisfaction is my first priority.

Also teaches: Aerobics
experienceImg 1 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 500 per hour
Yoga Trainer
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yoga has been a part of my life and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I completed my Yoga training course from The Yoga Institute and MDNIY, Mumbai/Delhi and I am also a member of The Yoga Alliance, USA. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

Also teaches: Class I-V Tuition
Yoga Trainer
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yoga has been a part of my life and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I completed my Yoga training course from The Yoga Institute and MDNIY, Mumbai/Delhi and I am also a member of The Yoga Alliance, USA. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

Also teaches: Class I-V Tuition
experienceImg 6 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 450 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am yoga teacher and practicing from 6 years . I am also health instructor and guide my student according her/him health issues .My first priority towards my student .That they feel happy and satisfaction with their practice of yoga..

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am yoga teacher and practicing from 6 years . I am also health instructor and guide my student according her/him health issues .My first priority towards my student .That they feel happy and satisfaction with their practice of yoga..

Shaitan Singh Yoga trainer in Delhi
experienceImg 5 yrs of Exp Students 1 student
locationImg Jawaharlal Nehru University, Delhi
Net JRF qualify, Research Scholar, Mentor, Teacher with 6 years of experience in Yoga.
Travel Student's Home

I started my yoga life in the year of 2012 and from that moment on everything started to change. I felt lighter, more peaceful, and more in touch with myself than I ever had before. Consequently, I fell in love with yoga and gradually it became a bigger and bigger part of my life. In my teaching, I use elements of all styles I have learned and teach creative and hath, vinyasa flow and relaxing yoga, different types of meditation, and pranayama classes with attention to alignment, personal evolution, and humor.

Also teaches: Aerobics, Choreography
Net JRF qualify, Research Scholar, Mentor, Teacher with 6 years of experience in Yoga.
Travel Student's Home

I started my yoga life in the year of 2012 and from that moment on everything started to change. I felt lighter, more peaceful, and more in touch with myself than I ever had before. Consequently, I fell in love with yoga and gradually it became a bigger and bigger part of my life. In my teaching, I use elements of all styles I have learned and teach creative and hath, vinyasa flow and relaxing yoga, different types of meditation, and pranayama classes with attention to alignment, personal evolution, and humor.

Also teaches: Aerobics, Choreography
experienceImg 20 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 600 per hour
Online Classes Online Classes

I am a Guinness world record and Limca book of record holder with 23 years of experience in teaching PowerYoga, Iyengar and Hath Yoga. I also hold formal certificate from various government institutes and universities.

Skills: Ashtanga Yoga , Hatha Yoga and more
Online Classes Online Classes

I am a Guinness world record and Limca book of record holder with 23 years of experience in teaching PowerYoga, Iyengar and Hath Yoga. I also hold formal certificate from various government institutes and universities.

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 5 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 1200 per hour
Experienced & certified yoga instructor
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Iam an experienced yoga instructor certified by USA yoga alliance and qualified teacher over 5 years of teaching experience in yoga field. 6 month teaching experience in rishikesh in adi yoga school as a yoga instructor.

Experienced & certified yoga instructor
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Iam an experienced yoga instructor certified by USA yoga alliance and qualified teacher over 5 years of teaching experience in yoga field. 6 month teaching experience in rishikesh in adi yoga school as a yoga instructor.

experienceImg 7 yrs of Exp
locationImg Vasant Kunj, Delhi
Experienced and certified yoga trainer from Dev Sanskriti vishvavidhyalay
Travel Student's Home

I am an experienced professional with a passion for holistic wellness. With seven years of experience and certifications in MBA and Yoga and alternative therapy courses, I have dedicated my career to helping others achieve balance and well-being. Over the years, I have worked with Aesthetic Pvt Ltd for three years, where I honed my expertise in yoga and alternative therapies. I have also ventured into freelancing, providing personalised acupressure and yoga therapy sessions. To cater to the needs of my community, I established a centre in my hometown, where I offered consultations and conducted yoga training for numerous individuals. Expanding my horizons further, I had the opportunity to travel to London, where I underwent training and shared my knowledge with individuals seeking holistic wellness. My journey into yoga and alternative therapies began at a young age, inspired by my father. From the age of eight, I started gaining training in various modalities to deepen my understanding and skills. I specialise in teaching different yoga styles, such as Yoga, Power Yoga, and Ashtanga Yoga. I am passionate about combining these sessions to create a well-rounded and transformative experience for my students. My teaching methods are adaptable to different settings, including home tuitions, online one-on-one sessions, and group classes spanning an hour. I incorporate practical elements into my classes to ensure the best learning experience for my students. I create an interactive and engaging environment where individuals can actively participate and receive personalised attention. By emphasising practical application, I aim to empower my students to integrate the principles of yoga and alternative therapies into their daily lives. My commitment to promoting holistic well-being is unwavering. I continuously strive to expand my knowledge and expertise to serve better those seeking physical, mental, and emotional balance.

Experienced and certified yoga trainer from Dev Sanskriti vishvavidhyalay
Travel Student's Home

I am an experienced professional with a passion for holistic wellness. With seven years of experience and certifications in MBA and Yoga and alternative therapy courses, I have dedicated my career to helping others achieve balance and well-being. Over the years, I have worked with Aesthetic Pvt Ltd for three years, where I honed my expertise in yoga and alternative therapies. I have also ventured into freelancing, providing personalised acupressure and yoga therapy sessions. To cater to the needs of my community, I established a centre in my hometown, where I offered consultations and conducted yoga training for numerous individuals. Expanding my horizons further, I had the opportunity to travel to London, where I underwent training and shared my knowledge with individuals seeking holistic wellness. My journey into yoga and alternative therapies began at a young age, inspired by my father. From the age of eight, I started gaining training in various modalities to deepen my understanding and skills. I specialise in teaching different yoga styles, such as Yoga, Power Yoga, and Ashtanga Yoga. I am passionate about combining these sessions to create a well-rounded and transformative experience for my students. My teaching methods are adaptable to different settings, including home tuitions, online one-on-one sessions, and group classes spanning an hour. I incorporate practical elements into my classes to ensure the best learning experience for my students. I create an interactive and engaging environment where individuals can actively participate and receive personalised attention. By emphasising practical application, I aim to empower my students to integrate the principles of yoga and alternative therapies into their daily lives. My commitment to promoting holistic well-being is unwavering. I continuously strive to expand my knowledge and expertise to serve better those seeking physical, mental, and emotional balance.

experienceImg 2 yrs of Exp
locationImg Vasant Kunj, Delhi
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified yoga instructor and my teaching style is flexible. I am most comfortable teaching hatha yoga, i can offer ashtanga and vinyasa styles as well. I like to set intentions for each class so we can remain focused. My goal is to get my students involved in practicing the other limbs of yoga, mainly pranyama and meditation.

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified yoga instructor and my teaching style is flexible. I am most comfortable teaching hatha yoga, i can offer ashtanga and vinyasa styles as well. I like to set intentions for each class so we can remain focused. My goal is to get my students involved in practicing the other limbs of yoga, mainly pranyama and meditation.

experienceImg 3 yrs of Exp
locationImg Vasant Kunj, Delhi
rsIcon 1000 per hour
IT Professional turned Yoga Instructor with over 5 years of experience.
Online Classes Online Classes

I'm a Software Engineer turned Yoga Instructor. I'm teaching Yoga online for almost 3 years now. I'm a Registered Yoga Teacher (RYT 200) with Yoga Alliance USA. I'm a Therapeutic Yoga Professional as well. To me, Yoga is a holistic workout that enhances strength, flexibility, balance and mental focus. If you feel the same, let's practice together :)

Skills: Hatha Yoga
IT Professional turned Yoga Instructor with over 5 years of experience.
Online Classes Online Classes

I'm a Software Engineer turned Yoga Instructor. I'm teaching Yoga online for almost 3 years now. I'm a Registered Yoga Teacher (RYT 200) with Yoga Alliance USA. I'm a Therapeutic Yoga Professional as well. To me, Yoga is a holistic workout that enhances strength, flexibility, balance and mental focus. If you feel the same, let's practice together :)

Skills: Hatha Yoga
experienceImg 5 yrs of Exp
locationImg Vasant Kunj New Delhi, Delhi
rsIcon 450 per hour
Trained and Certified Yoga Teacher
Online Classes Online Classes

I am a Yoga teacher and dancer by passion and choice. I belong from Pune from Iyengar school of thoughts where yoga is believed for peace and happiness. I enjoy teaching whatever I know to my students and also learn from them in the process. I have completed teacher training program in Rishikesh and also did study on yoga anatomy.

Trained and Certified Yoga Teacher
Online Classes Online Classes

I am a Yoga teacher and dancer by passion and choice. I belong from Pune from Iyengar school of thoughts where yoga is believed for peace and happiness. I enjoy teaching whatever I know to my students and also learn from them in the process. I have completed teacher training program in Rishikesh and also did study on yoga anatomy.

locationImg Vasant Kunj New Delhi, Delhi
rsIcon 500 per hour
Online Classes Online Classes
Home Tutor's home

Sanjeevini Yoga offers online Yoga lessons on Zoom, covering Asanas, Pranayamas, Meditation, Yoga Nidra, Yogic counselling for freedom from stress, anxiety, depression. I have trained as a teacher of Yoga Practices i under the Bihar School of Yoga tradition and have been teaching Yoga for over 20 years now. During the last 11 years I have been offering online Yoga sessions to participants in India and overseas in Europe, USA, Singapore, Australia. I have conducted Yoga retreats in Germany, Austria and Singapore during the last 7 years. Though Yoga is highly effective in healing and rejuvenation of the body and mind, my unique focus while teaching is on helping participants understand the root causes of their suffering at the physical, mental, emotional levels and how the root causes can be dissolved through Yogic wisdom and the practices of Yoga. Participants taking my classes have found this perspective to be extremely valuable. They feel more energetic, more peaceful, more joyful from within. They are able to live in harmony with everyone and face the challenges of life with equanimity and confidence.

Skills: Ashtanga Yoga
Online Classes Online Classes
Home Tutor's home

Sanjeevini Yoga offers online Yoga lessons on Zoom, covering Asanas, Pranayamas, Meditation, Yoga Nidra, Yogic counselling for freedom from stress, anxiety, depression. I have trained as a teacher of Yoga Practices i under the Bihar School of Yoga tradition and have been teaching Yoga for over 20 years now. During the last 11 years I have been offering online Yoga sessions to participants in India and overseas in Europe, USA, Singapore, Australia. I have conducted Yoga retreats in Germany, Austria and Singapore during the last 7 years. Though Yoga is highly effective in healing and rejuvenation of the body and mind, my unique focus while teaching is on helping participants understand the root causes of their suffering at the physical, mental, emotional levels and how the root causes can be dissolved through Yogic wisdom and the practices of Yoga. Participants taking my classes have found this perspective to be extremely valuable. They feel more energetic, more peaceful, more joyful from within. They are able to live in harmony with everyone and face the challenges of life with equanimity and confidence.

Skills: Ashtanga Yoga

How to Find the Best Yoga Classes in Delhi in 3 Simple Steps?

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    Reviews for top Yoga Classes

    R
    Ravinder attended Yoga
    star star star star star Verified Student
    I’m truly grateful to have found such a wonderful yoga teacher, Riya. ❤️ Every class has been a beautiful experience, and I always leave feeling calmer, happier and more connected with myself. Your patience, kindness, positive energy and dedication make every session so special. I really appreciate the way you guide and encourage me, helping me improve at my own pace without ever feeling pressured. Yoga with you has become more than just exercise for me – it’s a special time to relax, recharge and find inner peace. Thank you, Riya, for sharing your knowledge, passion and positive energy. I feel very lucky to be learning from you. Highly recommended!
    R
    Yashika attended Yoga
    star star star star star Verified Student
    She is very positive and best yoga teacher and I like her calm aura, after doing yoga I felt very peace in my mind and body
    S
    Sandip attended Yoga
    star star star star star Verified Student
    Therapist really deserve appreciation, hard-working clearly understand my limits and stretches as per my comfort too good in sequence of experience never get tired after session.
    N
    Priyanka attended Yoga
    star star star star star Verified Student
    I've great experience with her, she teaches very well, explaining carefully each asana and modify it accordingly our needs. It's a great experience
    Y
    Hima attended Yoga
    star star star star star Verified Student
    Very good yoga practice with clear instructions and it made me understand more about my body and how flexible.
    Y
    Mourya attended Yoga
    star star star star star Verified Student
    Had a session for 2+ hours and never felt bored throughout as she kept our attention all on yoga and meditation. She was energetic throughout the session and we all had a great time.
    Y
    Rakshit attended Yoga
    star star star star star Verified Student
    Super good; it is very useful for my career, and it is so good for maintaining my physical condition. Thank you so much, ma'am
    Y
    Roshan attended Yoga
    star star star star star Verified Student
    Very peaceful feeling after doing asana and best experience for sure I had recently. Body feeling so relaxed and free after full week of football training and gym exercises.. thank you mam for this experience.

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    Key highlights about Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    117
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Yoga Classes near me in Ambience Mall, Delhi near me ?

    You can browse the list of best Yoga tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Classes near me in Ambience Mall, Delhi?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 500

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 4,800 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 400

    Monthly Fee for Yoga Classes at home

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Yoga Classes at home

    INR INR 400 - INR 500

    Monthly Fee for Online Yoga Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Yoga Classes

    INR INR 400 - INR 500

    Does joining Yoga Classes help?

    It definitely helps to join Yoga Classes near me in Ambience Mall, Delhi, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Classes near me?

    UrbanPro has a list of best Yoga Classes

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    Yoga Lessons

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    What Are the Best Habits for Maintaining Weight After Reaching Your Goal?

    What Are the Best Habits for Maintaining Weight After Reaching Your Goal? Hey reaching your ideal weight is a major achievement—but maintaining...

    THE ART & SCIENCE OF DEEP AND SECTIONAL BREATHING (PRĀṆĀYĀMA FOUNDATION)

    Mastery of breath is the foundation of Yogic Sādhanā. By practicing deep and sectional breathing, students learn to: Control prāṇa Calm the mind Strengthen...

    7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar

    Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If...

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