UrbanPro

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Can meditation be used in the workplace to reduce stress?

Asked by Last Modified  

Follow 2
Answer

Please enter your answer

MMA and yoga practitioner, certified scuba diver and since last 4 years training versatile clients.

Yes. Not only workplace but it help with overall stress. Meditation help you to better manage your emotional health.
Comments

Certified Yoga Teacher from Rishikesh IndiaЁЯХЙ

Meditating at work can reduce stress, while also boosting focus, compassion, energy, and productivity.
Comments

Related Questions

Is meditation a way to achieve happiness?
Meditation can be a path to greater happiness by promoting mindfulness, reducing stress, and enhancing emotional well-being. It helps individuals develop a deeper awareness of their thoughts and feelings,...
Mukesh
0 0
7
What are some of the best meditation classes in India?
Any Class is best when the Meditator is open to learn and listen and the Coach is able to reciprocate the same way. If you want to find the best class for you - follow your intution by dropping all logical analysis.
Amritangshu
0 0
5
Best method to concentrate on studies and improving confident and brain power
hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and...
Venkatesh
Can meditating have adverse effects?
While meditation generally has positive effects, it can sometimes lead to adverse effects like increased anxiety, emotional discomfort, or resurfacing of suppressed memories, especially if practiced intensively...
Dipak
0 0
7
How does one meditate to attain peace of mind?
My dear if you want to attain something then meditation is not. If you start with having a desired end in the mind you will end up where you are right now. To understand the question is more important than the answer.
Abhishek
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons



The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar
We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

Guruvandhana
Om sahana vavatu - (Om, may God protect both teacher and student) Saha nau bhunaktu - (May He nourish us together) Saha viiryam karavaavahai - (May we work together with great energy) Tejasvi nau-adhiitam-astu...

Bhuta Suddhi (Hindi)
рднреМрддрд┐рдХ рд╢рд░реАрд░ рд╕рд╣рд┐рдд рд╕рднреА рдирд┐рд░реНрдорд╛рдг рдХрд╛ рдЖрдзрд╛рд░ рдкрд╛рдВрдЪ рддрддреНрд╡реЛрдВ рдХрд╛ рд╕рдореВрд╣ рд╣реИ: рдкреГрдереНрд╡реА, рдЬрд▓, рд╡рд╛рдпреБ, рдЕрдЧреНрдирд┐ рдФрд░ рдЕрдВрддрд░рд┐рдХреНрд╖ред рдорд╛рдирд╡ рддрдВрддреНрд░ рдХреЗ рднреАрддрд░ рдЗрди рдкрд╛рдВрдЪ рддрддреНрд╡реЛрдВ рдХреЛ рд╢реБрджреНрдз рдХрд░рдХреЗ рд╢рд░реАрд░ рдФрд░ рдорди рдХреА рднрд▓рд╛рдИ рд╕реНрдерд╛рдкрд┐рдд рдХреА рдЬрд╛ рд╕рдХрддреА рд╣реИред рдпрд╣ рдкреНрд░рдХреНрд░рд┐рдпрд╛ рднреА...

Recommended Articles

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.┬а Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more