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Jitendra Singh

Aanand yog

Lajpat Nagar, Delhi, India- 110024.

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Overview

I am a Yog teacher as well as a Naturopath. These two are like obverse and reverse of a coin, because both are art of living life. By the blessing of my all gurus, for the past six years yog and naturopathy have been my profession and my passion.

These days many variations of yoga exist, but they are not applicable for all age groups and diseases. Classical Yog is a unique blend of authentic and powerful Asan (Postures), Pranayam (Breathing) techniques to enable the body and mind to receive Gods blessings. Lets get back to our roots, and practice Yog the way our forefathers and Yogis did. This is what I strongly believe in and the same is what reflects in my style of Yog.

I have learnt over the course of my life that all the creations of nature live their life naturally and remain healthy for their whole life, but us humans violate the laws of nature and therefore suffer from various diseases. These days most of the diseases are psychosomatic and life style related and Yog and Naturopathy are the natural way to stay/ become healthy. I look forward to passing on my knowledge of authentic Yog to the masses.

Demo Class

No

Languages Spoken

English, Hindi

Education

BNYS - Bachelor of Naturopathy and Yogic Sciences from uttrakhand open university in 2016.

Address

Lajpat Nagar, Delhi, India- 110024.

Yoga Classes Overview

Yoga Classes

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Increased energy, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Pregnancy Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

View all Classes

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Jitendra Singh address

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Yoga Classes

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Increased energy, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Pregnancy Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

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Jitendra Singh describes himself as Aanand yog. He conducts classes in Yoga. Jitendra is located in Lajpat Nagar, Delhi. Jitendra takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 8 years of teaching experience . Jitendra has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from uttrakhand open university in 2016. HeĀ is well versed in English and Hindi.

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