Yoga Classes near me in Gopalan Signature Mall, Bangalore

Yoga is more than an exercise or activity. For me it has been a life changer. My journey in yoga started from a highly obese 140 kilograms with pre diabetic symptoms, knee pain and borderline hypertension to a healthy 77 kilograms individual. I am indebted and love to share and spread this knowledge to those who need this.

I am a Yoga Therapist. I have a profound experience of 6 years teaching Therapeutic Yoga. Specially, I am perfect ! at giving One on One sessions. I am equipped with UG(BSc) and PG(MSc) regular degree in Yoga Therapy at SVYASA.

My name is sumit. I have been teaching yoga for the past 4 years and helping people improve their physical and mental health. I have experience in yoga therapy for weight loss, stress, diabetes, blood pressure, PCOS, and joint pain. I focus on safe practice and personal guidance in my classes. teach Hatha Yoga and Ashtanga Vinyasa Yoga meditation, pranayam all type yoga.

Yoga practitioner for 10 years. Completed 900 hours of teacher training certification from Krishnamacharya Yoga Mandiram, Chennai. I have a sports background and understand the integration of yoga and modern fitness . Also a practising Counseling psychologist and soft skills trainer with a conbined experience of 15 years.

Teaching Yoga is my passion. Practice of Yoga integrates body and mind. Yoga includes Pranayama, Asanas, Relaxation/Yoganidra. Meditation is also good for our mind. Am skilled at specific sequencing of the above for wellness, weightloss and therapy. Am a certified RYT500 trainer. Am a certified meditation teacher and Weighloss coach too.

I am a RYT200 certified yoga instructor from Yoga Alliance. I specialist in teaching Hatha Yoga which includes asana, pranayama and meditation practices. I come from a fitness background where I specialise in weight loss without loss of strength. I teach various age groups ranging from kids to elder people. Besides Yoga I practice martial arts, rock climbing and running.

I worked as an financial analyst by profession. However my interest grew far more towards Yoga and it's philosophy. That's when I took up certification course on power and hatha yoga, successfully completed my training with an international license. And started teaching yoga.

I teach yoga to genuine seekers who are either beginners or seasoned practitioners. I specialize in jatha yoga, yoga for pregnancy, yoga nidra and other relaxation practices. Teaching since 2011 with a self practice background of more than 20:years . Have trained students from different geographies with varying needs . I am also an Ayurveda practitioner and I design classes as per their dominant doshas, stages of life and health condition . Guidance on lifestyle management and food is also something that I help my students with .

I have done my yoga instructor course from S-VYASA Bangalore. My Guru is YogaBhushan Shri Master Yogi Puneeth.i have been practicing yoga under him since last 5 years in this Vedic yoga Shala.i have been spreading the positivity of yoga since last 5 years for the in need.

I can teach every topic very easily and make it stronger for the students.

Yoga Abhyasa Centre is being run for the last 3 years following the Bihar School of Yoga tradition. Yoga teacher is Chitra, is a certified teacher from Ayush ministry. I do take group classes as well as personal classes for all age groups.

I am a yoga teacher. I am giving online/tutor home tution since 4 years. I am certified in Yoga and Alternative Therapy. I teach any type of Yoga.. ll

I have been a student of Yoga for fourteen years now. I started my practice when I was in school; while most of us didn't take our extra-curricular Yoga class too seriously, for forty-five minutes, once a week, we found ourselves paying a little bit more attention than usual to our awkward adolescent bodies. As an adult, and as a teacher now, I understand that even a little shift in attention and focus inward to our bodies, our breath, and with some effort our thoughts as well, can make a meaningful difference to our physical and mental wellness. I received my teacher training certification in Yoga Therapy from The Yoga Institute, Mumbai, in 2016, and have been working as a personal Yoga therapist, and group instructor since. I have also completed my Masters in Publishing and Writing from Emerson College, Boston (2019). I think there is immense value in building a Yoga practice at every age—it can help individuals learn self-love, manage the natural stressors of various developmental stages, and promote mindfulness. As someone who was gifted the practice of Yoga (even before I could fully understand its value), I would love the opportunity to share my knowledge and experience with others, while continuing to grow as a student myself.

I am a yoga teacher, dancer and fitness coach. I will take offline and online yoga classes. I'm have also completed my yoga teacher training in Rishikesh .I have a 3 years experience by conducting session for diverse age group.