Personal Trainer near me in Yeshwantpura Circle, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Hello, myself KARTHIK I'm a personal trainer having experience of more than 10 years in fitness industry and trained under professional trainers. Very Passionate to train people who are interested in fitness. Goals like weight loss, weight gain, weight training and HIIT(high intensity interval training) will be trained depending on the necessities of the clients. Currently working as personal trainer and manager at Fit Fine Fitness gym at Mathikere.

Hi this is KEVIN I was a fitness trainer for explosive detection team. 7 years of experience. I am a bodybuilder (MR. Bangalore x4) (MR. KARNATAKA x3) (Mr INDIA CLASSIC x3) Certified by IFBF international Coach, bodybuilder. Not only training but understanding your food intake and changing your diet plan. Understanding your body and the exercise to be given. Nothing happens over night. Time and hard work is required to get into shape.

Certified , competitive athlete (mr. Benagluru) and experienced more than 5 years in fitness, modeling & bodybuilding industry , I trained people for weight loss, weight gain. Body transformation. Body building at home or gym. Having more 4 dozen satisfied clients. I offer fitness and nutrition coaching. By that, I mean iam design the workouts you’re going to do, give you a comprehensive nutritional plan. My goal is to help you to get fit, strong and healthy, make you feel great and look great, dramatically change your body shape and thereby change your life forever. You will find some amazing advance coaching programs to help you meet your goals.

Fitness is essential for good health. Besides feeling better mentally, exercising can help protect you from heart disease, stroke, obesity, diabetes, and high blood pressure; it can make you look younger, increase and maintain bone density, improve the quality of your life, and may keep you from getting sick. It is a learned skill.

i am a fitness trainer i am giving home/ online. am an ACE certified personal trainer “With 7 years of experience helping people reaching their desire goals, I am a fitness professional who can help turn your life around.

Practicing freelance training for wieghtloss Weight gain & fitness, have been successfully done it and also helping in diet chart and also fitness trainer in the clients location, looking after coaching body development. Have been successfully guiding children for perfect body.

Good experience with exercise programming. Profound knowledge of fitness assessments and muscle testing procedures. Ability to provide both one-on-one training sessions and group sessions. Excellent ability to determine personal fitness goals.

With over 10 years of experience in the fitness industry, I am dedicated to helping individuals achieve their fitness goals and transform their lives through personalized training programs. I hold numerous certifications from prestigious institutions, including: - **Functional and Group Training Specialist** (Prehab 121 Academy) - **COVID Safe Sport Coaches & Officials Certification** (Confederation of Australian Sport) - **Posture & Functional Corrective Exercise Specialist** (Prehab 121 Academy) - **Prehab & Rehab Specialist** (Prehab 121 Academy) - **Kettlebell Training Specialist** (Prehab 121 Academy) - **Strong Nation Instructor** (Zumba Fitness) - **Suspension Training Specialist** (Prehab 121 Academy) - **Olympic Weightlifting Training Specialist** (Prehab 121 Academy) I have successfully guided over 500 clients, utilizing cutting-edge technology and evidence-based practices to deliver tailored training and nutrition plans. As a registered trainer at Healthyfy Me, I offer one-on-one sessions both online and offline, ensuring comprehensive assessments and customized workouts. In addition to my certifications, I have completed 10km runs, half marathons, and full marathons. demonstrating my personal commitment to fitness and understanding of elite-level competition. My approach emphasizes technique, safety, and results, guiding clients through strength training, cardiovascular workouts, and mobility drills with proper form and alignment. As a sports coach, I bring extensive experience and insights to help clients enhance their athletic performance. My mission is to inspire and empower individuals to unlock their inner strength and achieve their fitness goals, one rep at a time.

I am a 3rd year management student . Iam a semi-pro football player. I have 3 years experience in fitness industry I am a level 4 EREPS CPT. I am pursuing a course in taichi also from Vital force taichi academy bangalore.

I am a Personal trainer from bangalore, who has done certification in personal training , group training from FSSA institute.. AED and CPR certified from National CPR Foundation Government Certified Level 4 Fitness Trainer (SPF/Q1102). Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. •Taught clients how to properly operate exercise equipment. •Created inspirational physical training initiatives to foster healthy lifestyle decisions. •Screened clients and performed client assessments. •Designed and executed individual and small group exercise fitness programs and regimens. •Designed specific workout systems for individual clients based on performance ability. •Educated customers on preventative care, nutrition, fitness, stress management and ergonomics. • Explained exercise modifications and contraindicated movements to participants with history of injury. •Trained clients during strength training, cardio vascular exercise and stretching. • Conduct online session for people of different age group

I can teach every topic very easily and make it stronger for the students.

Dynamic and dedicated Personal Gym Coach with proven experience at Cult, specializing in female fitness and holistic well-being. Recognized for a bold and confident approach to training, coupled with strong leadership qualities and the ability to inspire and motivate clients toward achieving their goals. Adept at fostering a positive team spirit while maintaining professionalism and discipline in a collaborative environment. Passionate about empowering individuals through fitness, with a strong willingness to explore innovative methods, adopt emerging trends, and contribute meaningfully to both personal and organizational growth.

I’m a certified fitness coach and transformation specialist with hands-on experience in bodybuilding, strength training, and nutrition coaching. Over the years, I’ve helped multiple clients achieve aesthetic, lean physiques through customized training and diet programs tailored to their goals.

I trainer here to help you to see a best version of yourself, I’ve been training people online and offline from past 7years with more than 1000+ Happy clients focusing on thier goals and pain points to help them improve day by day achieving their results.

Am CFR (corrective functional resistance)-PRO certified personal trainer I have more then 6 years of experience am good in strength training and weight loss management trained more clients and reach their goal in correct manner without injury

I am Certified Strength and Conditioning coach and ACE certified trainer who has trained more than 1500+ clients in my carrier and made peoples life better, and still helping people to lead their life happily with my training skills and making people fit. Join the team if you are one among them who is willing to change their lives in healthy way.

i am fitness instructor,have experience of 13 yrs , i am certified by golds gym university (personal training), master in weight management. athletic , cross fit , HIIT training , diet plans etc. I train according to client's goal.

I’m Arman, a certified personal trainer with over 5 years of experience in the fitness industry. I specialize in weight loss, body toning, and muscle building, helping clients transform both physically and mentally through structured training and disciplined lifestyle changes. I have worked as a Level 4 Trainer at Cult, where I developed strong expertise in client handling, program design, and result-driven coaching. I hold multiple certifications including NASM (Personal Trainer), CPR, and Nutrition, allowing me to provide a complete fitness solution—from training to diet guidance. My approach focuses on consistency, proper form, and customized workout plans tailored to each individual’s goals. Whether your aim is fat loss, building muscle, or improving overall fitness, I ensure you get real, sustainable results.

I am a certified personal trainer and certified contest prep coach and have helped lot of my clients in achieving their fitness goal services i offer includes • Strength training • Exercise program design • Personal training and coaching • High-Intensity Interval Training • Certified Personal Trainer (CPT) • One-on-One Coaching • Lifestyle and Nutrition Guidance • Weight Control Guidance • Contest Preparation

I am a well-qualified fitness personal trainer. And also an MCA graduate. I am MCA graduate and a certified fitness professional with extensive credentials, including certifications as a Personal Trainer from CULT, Gold's Gym Fitness Institute, CPR, AED, Female Fitness, Special Population, and American College of EXERCISE [ACE ]. With over four years of experience, I specialize in creating customized weight loss, nutrition, and fitness programs for people of all ages, focusing on safety and fun. I have helped transform over 100 clients, and I am passionate about improving health and wellness. My skills include leadership, customer service, and the ability to develop innovative fitness programs. I have worked as a fitness personal trainer and group fitness instructor at Gold's Gym New Bel Road, which also offers online coaching, looking forward to helping many more clients achieve their fitness goals.

As a personal trainer a experience of 5 years, lead individualized workouts incorporating aerobic and anaerobic exercises. Work with clients to evaluate fitness levels, set goals, monitor progress and blast through plateaus. Designs and customizes exercise and diet plans for clients. specializes in the following: >Functional and Strength training >Kettlebell training >Weight loss >Muscle gain >12 weeks transformation >Customize diet plan >Yoga

I am a certified and experienced personal fitness coach, working professionally since 2020. Over the years, I’ve helped clients from all walks of life achieve their health and fitness goals — from fat loss and muscle gain to strength building, postnatal recovery, and improving overall mobility. With a strong foundation in exercise science and practical coaching experience, I tailor each session to suit the unique needs of every individual. I specialize in both in-person and online training, offering structured workout plans, nutritional guidance, and consistent motivation. Whether you're a beginner or someone looking to take your fitness to the next level, I bring a results-driven, supportive approach to every session.

It's me Silas here Let me give you the quick intro about me I'm have 4+ years of experience in fitness field Our team will work will weight loss, weight gain, modelling, natural bodybuilding and enhanced bodybuilding We will monitor your health and provide you diet and nutrition guide according to your life style. We are here to achieve your goals. We provide below services to our clients who are disciplined and focused Weight loss, Weigh gain, Sports fitness, Natural body building and Enhanced body building, PED usage and precaution will be taken care.

Stress relief: Connecting with others provides an outlet for stress and tension. Mental clarity: Positive social interactions can improve focus and reduce anxiety. Increased longevity: Studies show that strong social connections are a key factor in living a longer, healthier life. The motivation factor of a fitness community is high. The encouragement when you move up in weights, the cheers when you hit a new PR, the mutual support, the energy and vibe of a group class play a pivotal role in making your new gym habit a permanent one.