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Personal Trainer > Personal Trainer in Bangalore > Dhanush R

Dhanush R Personal Trainer trainer in Bangalore

Dhanush R

locationImg Mathikere CPRI Colony, Bangalore
1 yrs of Exp
rsIcon 400 per hour
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Details verified of Dhanush R✕

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Education

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Certified advance physique transformation coach and certified contest prep coach

Online Classes
Student's home
I am a certified personal trainer and certified contest prep coach and have helped lot of my clients in achieving their fitness goal services i offer includes
• Strength training
• Exercise program design
• Personal training and coaching
• High-Intensity Interval Training
• Certified Personal Trainer (CPT)
• One-on-One Coaching
• Lifestyle and Nutrition Guidance
• Weight Control Guidance
• Contest Preparation

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Telugu Basic

Hindi Basic

Tamil Basic

Education

TEAM BOSS FITNESS ACADEMY 2024

ADVANCE PHYSIQUE TRANSFORMATION MASTER TARINER LEVEL 1 & LEVEL 2

Address

Mathikere CPRI Colony, Bangalore, India - 560012

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

BOSS FITNESS ACADEMY

Awards and Recognitions

STATE LEVEL BODYBUILDER

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

IRON THRONE FITNESS

Reviews

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Answers by Dhanush R

Answered on 24/04/2024

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<p>Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?</p>

Yes if the issue is minimal yoga can help you and if the issue is serious you may have to consult a good physiotherapist and to improve your gut health you can add some probiotic and good amount of fibre foods or supplements in your diet .
Answers 164 Comments
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Answered on 24/04/2024

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<p>Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?</p>

Yoga can help you to reduce your back pain but it also depends on the issue and you can improve your gut health but including some probiotic food or supplements in your diet and also including good amount of fibres in your diet may help with your gut problem
Answers 164 Comments
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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

BOSS FITNESS ACADEMY

Awards and Recognitions

STATE LEVEL BODYBUILDER

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

IRON THRONE FITNESS

No Reviews yet!

Answers by Dhanush R

Answered on 24/04/2024

Ask a Question

Post a Lesson

<p>Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?</p>

Yes if the issue is minimal yoga can help you and if the issue is serious you may have to consult a good physiotherapist and to improve your gut health you can add some probiotic and good amount of fibre foods or supplements in your diet .
Answers 164 Comments
Dislike Bookmark

Answered on 24/04/2024

Ask a Question

Post a Lesson

<p>Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?</p>

Yoga can help you to reduce your back pain but it also depends on the issue and you can improve your gut health but including some probiotic food or supplements in your diet and also including good amount of fibres in your diet may help with your gut problem
Answers 164 Comments
Dislike Bookmark
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