1,603 Student Reviews
Fitness professional with over 3 years of experience in health, nutrition, and exercise coaching. Worked as a Personal Trainer at Cult Fit for one year, helping clients achieve fitness goals through customized training programs. Holds a B.Sc. in Nutrition and Dietetics, combining scientific nutrition knowledge with practical fitness expertise to deliver effective, sustainable results.
Fitness professional with over 3 years of experience in health, nutrition, and exercise coaching. Worked as a Personal Trainer at Cult Fit for one year, helping clients achieve fitness goals through customized training programs. Holds a B.Sc. in Nutrition and Dietetics, combining scientific nutrition knowledge with practical fitness expertise to deliver effective, sustainable results.
Basically I am athlete.I represented Karnataka in nationals(inter university sports).have been made timing record in events like 5k ,10k, 21k long running and cross country player and won gold in many events at my university level.have well control on being fitness by combining physical exercise with breathing exercise.special workout to reduce unwanted fat in our body.as much I have experience in my sports that much experience I have in yogasana. I combine this two for healthy and happy life.currently I am preparing for IAS exam. Classes 1.physical fitness training 2.weight reduction through physical exercise and yogasana. 3.special classes for children to help in fat reduction and increase concentration on study. 4.personal training for Athlete (long runner,short runners).
Basically I am athlete.I represented Karnataka in nationals(inter university sports).have been made timing record in events like 5k ,10k, 21k long running and cross country player and won gold in many events at my university level.have well control on being fitness by combining physical exercise with breathing exercise.special workout to reduce unwanted fat in our body.as much I have experience in my sports that much experience I have in yogasana. I combine this two for healthy and happy life.currently I am preparing for IAS exam. Classes 1.physical fitness training 2.weight reduction through physical exercise and yogasana. 3.special classes for children to help in fat reduction and increase concentration on study. 4.personal training for Athlete (long runner,short runners).
I'm a proffesional certified personal trainer who helps individually to reach client fitness goal... and I'm pursuing my MBA.. I'm certified from REPS INDIA, SKILL INDIA.. completed diploma in personal training through ibis academy... have helped hundreds of clients for body transformation, functional training, postural corrections, endurance training, nutrition etc.. usually i take offline clasess only, because you can make client to burn some calories by suggesting few plyometric exercise but it's not the way of training the client.. we should asess the client and notice faults and right things, and should know current fitness level of client and then we should deliver workout according to the client.. but still, if client must needed online class only im ok with it...
I'm a proffesional certified personal trainer who helps individually to reach client fitness goal... and I'm pursuing my MBA.. I'm certified from REPS INDIA, SKILL INDIA.. completed diploma in personal training through ibis academy... have helped hundreds of clients for body transformation, functional training, postural corrections, endurance training, nutrition etc.. usually i take offline clasess only, because you can make client to burn some calories by suggesting few plyometric exercise but it's not the way of training the client.. we should asess the client and notice faults and right things, and should know current fitness level of client and then we should deliver workout according to the client.. but still, if client must needed online class only im ok with it...
I am a nutritionist and a Certified Zumba and Strong by Zumba Trainer. I conduct Zumba dance classes, Bollywood dance fitness classes and help out individuals with diet plans.
I am a nutritionist and a Certified Zumba and Strong by Zumba Trainer. I conduct Zumba dance classes, Bollywood dance fitness classes and help out individuals with diet plans.
I Shobha Nagaraja qualified International Yoga teacher from Swamy Vivekananda Yoga Foundation. Presently I am conducting a class in our apartment based at HMT Layout Jalahalli Bangalore. I am specialisation in Power yoga, Pathanjali yoga, Ashtanga vinyasa yoga and meditation.
I Shobha Nagaraja qualified International Yoga teacher from Swamy Vivekananda Yoga Foundation. Presently I am conducting a class in our apartment based at HMT Layout Jalahalli Bangalore. I am specialisation in Power yoga, Pathanjali yoga, Ashtanga vinyasa yoga and meditation.
Sruvin academy Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but also is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you! We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide...
Sruvin academy Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but also is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you! We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide...
I have ten years experience in yoga at Vivekananda institut mathikere Pathangali maharshi aasanas Tummy reduction asanas Thies reduction asanas Pranayamas Weight reduction asanas Meditation Etc I can teach for student good methods..
I have ten years experience in yoga at Vivekananda institut mathikere Pathangali maharshi aasanas Tummy reduction asanas Thies reduction asanas Pranayamas Weight reduction asanas Meditation Etc I can teach for student good methods..
I'm a yoga teacher. I'm giving online and home since 5 years. I'm certified in yoga and nutrition course. i have degree in yoga
I'm a yoga teacher. I'm giving online and home since 5 years. I'm certified in yoga and nutrition course. i have degree in yoga
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Vijay if you stop it will be very good for your system.
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In yoga answerz to many helath issues.. Daily body maintenance and any health issues
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These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side...
Details of the Lesson The topic “Difference between health and fitness” is typically covered in a Health Education lesson, though it can also...
https://vz-3ad30922-ba4.b-cdn.net/2580b138-96cc-4717-a5a0-d0366cfb23d7/play_480p.mp4
Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even...
Yes, of course, women should be training with weights there are no limits. Most women shy away from weight training assuming that they will put on muscle...