Health and Fitness Trainers near me in Yelahanka New Town, Bangalore

I am a Certified Yoga & Meditation Teacher. I conduct online classes. I am certified in Hatha Yoga, Pre/Post natal & Garbhashankra Yoga, Meditation. My key skills are general fitness, weight loss, breathing techniques, stress management, concentration and awareness of body.

I am an ASCA-certified strength and conditioning coach and an ACE-certified personal fitness trainer with 12 years of experience. I have trained athletes, including cricketers and national-level basketball players, and coached personal training clients. With over 12years of experience as a personal fitness trainer and a strength and conditioning coach, i have specialized in helping clients achieve their goals of strength training and weight loss. My teaching approach is centered around creating personalized fitness plans that focus on building strength, improving fitness levels, and achieving sustainable fat loss. I assess each client's unique needs, providing guidance on proper exercise techniques and ensuring they progress at a safe and effective pace. My ability to tailor workouts to individual capabilities, combined with my knowledge of exercise physiology, has helped clients not only meet but exceed their fitness goals. With experience working in a sports academy padukone dravid centre for sports excellence, I have honed my skills in coaching individuals of various fitness levels. As a personal trainer,I have helped clients build strength, improve endurance, and achieve weight loss through structured training programs. My expertise in exercise programming, technique correction, and progressive overload ensures that clients receive safe and effective training tailored to their goals. My background also allows me to incorporate athletic training principles into personal fitness programs, enhancing overall performance and functional strength.

I am a fitness enthusiast. And a personal trainer. Well versed with the weight programs. I am a orthodox trainer that you will not find in these days. For example you might many influencers giving instructions of new style to fo a basic exercise. But when it comes to reality they do it the orthodox way, in other words the Arnold way. Yes i have not applied for any certificates till date. It has another reason. Please not look at this point in the negative way. If given a chance to work with your platform, I am sure that the reviews you would be going to get will be more than satisfactory.

I have over five years of experience and have completed my Teachers training course from the Bihar School of Yoga. I have conducted classes one on one session for beginner and above level of yoga practioners. I also can provide training in calisthenics and weight training if required. It is possible to for online and offline classes to be conducted.

I am a personal Trainer. I am giving online personal training. I am certified from American Council of Exercise(ACE). I have played professional cricket at club level. I am specialist in posture balancing and athletic training.

I am a teacher, I am giving home tutor since 1999 ..in yoga, I am Sri Manthena Satya Narayana Raju follower since 2005.I will give good suggestions in natural food etc

I did my yoga instructor course (YIC), Yoga instructor course &post graduate diploma (PGDYT) from S Vyasa, jogani Bangalore, Karnataka, India .I have been teaching weight loss Yoga at paripurna yoga Kendra Yelahanka New Town Bangalore Karnataka since 15 years in a group class as well as one to one class both online and offline mode. I am also conducting general Yoga & laughter yoga classes as well as therapy classes for thyroid, Asthma , etc. for individuals as well as for the group.

I am a certified fitness expert, having 15 years of experience in this fitness field. I have also participated in many state and national level bodybuilding competitions. I specialize in weight loss, special population training, sports specific fitness, Nutrition and advanced TRX. My entire training program is planned, and exercises are customized according to the customer​'s comfort level and also help people achieve their Fitness goals by continuously adopting to new ways .

I am a experienced Yoga teacher. I focus on all kind of yoga formats. I train to change life style of people by focusing on Asanas pranayama meditation and other techniques. I give more importance to help people come out of stress anxiety depression and help with sleep issues. Also I guide them with spiritual aspects of yoga.