Health and Fitness Trainers near me in Bilekahalli, Bangalore

With over thirty years of experience and a 600-hour yoga teacher training certification, I thoroughly enjoy teaching yoga. My journey as a yoga teacher began when I was just fifteen years old, and since then, I have been dedicated to sharing the benefits of yoga with others. I have achieved significant milestones in the field of yoga. I was honoured to be awarded the first prize at the district level and the second at the state level in yoga competitions. I offer a variety of yoga classes, including hatha and pranayama, to cater to my student's diverse needs and preferences. Additionally, I provide career counselling services, as finding a balance between physical and mental well-being is crucial for a fulfilling life. For those who prefer in-person sessions, I engage students in comprehensive 2-3 month classes. These offline classes allow me to create a nurturing environment where students can delve deeper into their practice. Moreover, I have successfully organised a Yoga expedition in Japan, where participants could immerse themselves in yoga's rich traditions and teachings. .In addition to group classes, I also provide individual training sessions, tailoring the practice to meet the unique needs of each student. These sessions typically last forty minutes and are designed to cater to adults and seniors aged twenty-five and above. One of the key focuses of my training is posture correction, as proper alignment is essential for maximising the benefits of yoga. Furthermore, I take pride in being a lifestyle coach, helping individuals navigate the challenges of maintaining a healthy lifestyle in a corporate city environment. Through my sessions, I provide practical guidance and insights that empower individuals to lead balanced and fulfilling life.

I m an engineer by profession and a fitness enthusiast by passion.I have an experience of 8 years. My specialisation includes weight loss and weight gain trainings,no equipment exercise, High intensity body workouts, circuit training, strength exercise and stretches.

We are a group of Yoga Trainers from Siriaa Foundation, our trainers are certified and own degrees from yoga institutes and have experience teaching yoga for 10+ years to people. Our trainers are well experienced in teaching yoga for all kinds of illnesses.

Been in yoga industry for over 10 yrs teaching power yoga. Therapy for: Stress Asthma Back & knee pain Cancer (uteruse, and other) Brain tumour Arthritis Diabetes Anxiety, anger management, depression Obsess Dexterity Autism Muscular dystrophy Epilepsy & others Worked at sagar Apollo hospital Worked at yoga bharthi (sister concern of svyasa) Free lancing since 10 yrs Worked for Suhruda clinic under Dr.Nagarthna CYO Done PGDYT, YIC, BA in psychology

I'm a certified yoga teacher from Amrutha Bindu yoga shala taught by Master teacher Sandeepani manur. I teach Hatha yoga,Power yoga and Ashtanga yoga. I believe in strengthening and building flexibility of body and mind. Anything can be done if the mind and body is strong and energetic

I am a ISSA certified personal trainer. I am here to change your overall lifestyle to transform your body by building healthy habits and building your personality. I have specializations in Weight management, Nutritionist ,Strength and conditioning for athletes and Transformation specialist. I have trained a lot of people so far and I would love to help you out with your fitness goals. Lets start your fitness journey now and build the body you want.

I am a certified Yoga Instructor giving online yoga classes. I have been practicing Yoga for 2 years now and I am certified since 1 year as a Yoga Instructor. I specialize in weight management, flexibility and also tips on how to manage diet.

I have a nine years experience for bodybuilding, mr.Hassan shree classic 2021. Mr.Wff indian karnataka state championship 2021🏆. Karnataka fashion festival (fashion runways walk Personal coach).

With a strong enginnering background from IIT-Varanasi, and valuable experience working in corporate set-up in MNCs for four years, I decided to chase my passion for fitness, training, athletism and became a professional personal fitness coach. I went on to earn an international personal trainer certification from ACE, later upgraded with a diploma in personal training, certification in sports nutrition and training special population. A better part of my personal training career is spent in learning, education from both practical and theoretical stand points. I spent good six months in Mumbai, learning in an academy and executing in a renowned studio under highly acclaimed coaches. I am an independent researcher, forever in a learning mode. I have trained more than hundred clients with personal training and coached them with a sustainable approach to weight loss, strength and performance, improved metabolic health, improved cognition, sleep and energy levels. Whatever your goals be, I can help you realise them.