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Yoga and Meditation – What is the difference?

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Yoga has become the English word now.Real word is yog the union with our real source. Now the yoga are the postures to flexible the outer and inner body and Meditation is the Process of crossing the conscious of body and mind,no thought zone.
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Yoga - is a step / means towards meditation...orienting body to be in peace with awareness....it ends with meditation which is to remain as witnessing awareness.
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Qualified Yoga Instructor

As per Ashtange Yog Yoga is comprise of eight steps while meditation is its final destination and eight step.
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Related Questions

Which is the best way to prepare for the first yoga class?
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Do yoga pants turn guys on more than other pants?
Thinner mats can help increase stability for styles of yoga with more active poses or balanced, focused poses. Look for mats with textured surfaces to maintain better grip when the poses get more strenuous....
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Do you feel better after practicing yoga?
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Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

Yes, but with utmost care and under proper guidance, or you can create permanent damage.
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What are the challenges of online yoga class for a teacher and student? 

Challenges of online yoga classes: For teacher: Limited posture correction Technical issues Less student engagement For student: Lack of personal guidance Distractions at home Internet/connectivity problems
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