With a proper diet is Bikram Yoga good for weight loss?

Asked by Last Modified  

3 Answers

Follow 0
Answer

Please enter your answer

Alohaa Clinic

Hi ujwala,bikram ,hatha so on all yogas came out of from our traditional yoga with a chnage of name of formtaions and couple of steam and intake juices ....yes with deit and drinking water and and yoga is good for weight loos
Comments
Dislike Bookmark

Yoga Teacher

Hi Ujwalajagdale Weight loss is a combination of yoga and diet and lifestyle changes.Any form of yoga helps in maintaining weight because it strengthens your mind and develops determination.With this nothing is impossible.
Comments
Dislike Bookmark

Gold Medalist With Yoga Facilitator

It may prove beneficial for weight loss loss provided 1) the participant is not att the beginner's level & 2) the set up of yoga hall is complete n foolproof. Ideally 40° temp. Shud be maintained for Bikram Yoga. Where the participants are adviced to drink warm water before the session so this warmth...
read more
It may prove beneficial for weight loss loss provided 1) the participant is not att the beginner's level & 2) the set up of yoga hall is complete n foolproof. Ideally 40° temp. Shud be maintained for Bikram Yoga. Where the participants are adviced to drink warm water before the session so this warmth n heat in n around the body helps regulate the energy smoothly n enhances the process of detoxification.also reduces the risk factors of getting injured read less
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

Can I learn yoga from online videos and do they really help??
Yoga you need Guru Teacher to correct you on the spot which may be not possible online
Paul
Does yoga help in losing fat?
Yoga can be a beneficial part of a weight loss or fat loss journey, but its effectiveness depends on various factors such as the type and intensity of yoga practiced, frequency of practice, diet, and overall...
Manchala

which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Priya
I am looking to attend group yoga classes in Sanjay nagar with less than 500 per month as fee. Could anyone help?
Baba ramdev comes in Astha channel every morning for free !
Pavan
What is Bhakti Yoga?
Derived from the Sanskrit root, bhaj meaning "to serve God," Bhakti yoga is a practice of selfless devotion and recognition of the Divine in everything. Bhakti yoga is one of the most common paths of spiritual...
Manisha
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Vartmaan kitne tareeke ke hain

Sushant Kochar

0 0
0
Avoid some items from your life.
Avoid some items from your life. 1- Refined Flour like (Maida). 2- White Sugar. 3- Iodine Salt. 4- Refine Oil like Saffola, Sunflower. 5 Aluminum Utensil like Cooker.

Dr. Sanjeev Kumar

0 0
0
Yogic Breathing exercises- STANDING POSITION PART 1

Dr Mayur V K.

2 0
0
Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V K.

3 0
0
Anulom Vilom Variation

Manish G.

0 0
0

Recommended Articles

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

10 Kinds of Yoga To Consider for a Healthy Body

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Karma Yoga in India

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you