Which type of yoga is suitable for cardiac patients?

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Yoga Instructor/Yoga Teacher

Aastang yoga
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Yoga enthusiast and trainer from Mahavatar Babaji kriya yoga and HR professional

Gentle hatha yoga please don't strain and do the toughest stretches
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Yoga expert

pranayama specially anulom-vilom or nadisodhan, sheetali-sheetkari and ujjayi pranayam..... also padam asana, vajra asana, gomukhasna, tadasana and meditation......
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Shukshma vyayamas with coordination of breathing... And anulom vilom pranayam
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