UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Which is better, yoga or a morning walk?
✕

Search in

Which is better, yoga or a morning walk?

Asked by Last Modified  

4 Answers

Follow 3
Answer

Please enter your answer

I have 2 year of teaching experience,certified international yoga training from Sivananda,Kerala.

Yoga is better than walk, because in yoga we work both mentally and physically,we do postures with proper breathing and works on streching & strengthening but in walk, we work only physically.
Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

both are good, mix morning walk wth yoga, it will be grate.
Comments
Dislike Bookmark

A professional trainer with 12 years of experience in STATE CBSE and ICESE board syllabus

As of my view practicing Yoga will give more pleasing effect than morning walk
Comments
Dislike Bookmark

Yoga with Yoga Guru Anamika

Just like other exercises, yoga should be taught by an expert to get the most benefit. Yoga addresses many aspects of physical, mental and spiritual fitness, whereas a morning walk will cater to overall circulation and well-being as well as some amount weight loss, if done briskly. You should try out...
read more
Just likeother exercises, yoga should be taught by an expert to get the most benefit. Yoga addresses many aspects of physical, mental and spiritual fitness, whereas a morning walk will cater to overall circulation and well-being as well as some amount weight loss, if done briskly. You should try out doing both and see, which particular activity gives you the maximum sense of satisfaction in achieving your goals. read less
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Is Iyengar Yoga good for weight loss?
Iyengar Yoga can contribute to weight loss indirectly by promoting mindfulness, reducing stress, and improving overall physical fitness. While it may not burn as many calories as some other forms of exercise,...
Kunal
0 0
7
Why are yoga classes so expensive?
The cost of yoga classes can vary depending on various factors such as location, studio facilities, and instructor experience. Here are a few reasons why yoga classes can be expensive: Instructor...
Kunal
0 0
6
Why is yoga related to Hinduism nowadays?
Any Science has no Religion! Some people are miss leading on this topic.
Suri
0 0
7
Is it normal to feel sore after a yoga class?
The soreness after yoga is normal.But extreme pain and discomfort after yoga is not normal.It means one is doing practice beyond his limitation and doing wrong postures of yoga.
Shubham
0 0
5
What is the most important thing in yoga?
Yama ,niyama, is most important thing in yoga.... Which includes self discipline, dedication, application of yoga not only physical level even on mental level
Mohen

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Sitting Asana.
Purna Vajrasana. One of the basic Asana to sit in Vajrasana. If you are familiar to this, then we shall see how to do Purnavajraasan. Sit in Vajrasana and raise a little and open the feet by about a...

Dinesh N.

0 0
0
Elaborating and relating 5 components of fitness
Cardiovascular Endurance is the ability of the heart and lungs to provide oxygenated & nutrition rich blood to the working skeletal muscles." If this component of fitness is compromised, then Muscular...

Saurabh Gupta

0 0
0
The Process of Evolution in Sankhya Philosophy
The Process of Evolution in Sankhya Philosophy In Sankhya philosophy, creation evolves through the interaction of Purusha (pure consciousness) and Prakriti (primordial matter). Prakriti, composed of the...

Suneeta

0 0
0
Shanthi Mantra
asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

Balamurugan R

0 0
0
Astanga yoga
Pattabhi Jois claimed to have learned the system of Ashtanga from Tirumalai Krishnamacharya, who in turn claimed to have learned it from a supposed text called Yoga Kurunta by an otherwise unknown author,...

Selva Kumar

0 0
0

Recommended Articles

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved