UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Which form of yoga is better -power yoga/hot yoga or yoga?

Asked by Last Modified  

4 Answers

Follow 3
Answer

Please enter your answer

Yoga Therapist and Health Counsellor(Govt. Certified) , Received YOGA Guru Award 2018 .

Hatha Yoga
Comments

Yoga trainer cum dietitian

You cannot really compare if you've a goal in mind to choose. If you want to lose weight then power yoga and hot yoga are good options but if you're looking for mental health, increase mind stability, then traditional yoga or hatha yoga is the one. It all depends on what you're looking for.
Comments

I have 2 year of teaching experience,certified international yoga training from Sivananda,Kerala.

Choose yoga according to your purpose, because we can't compare one type of yoga to another.
Comments

Am ACE CERTIFIED PERSONAL TRAINER..

It's an simple choice if you wanna lost weight faster make your body in shape than you must go for power yoga but your goal is just weight loss than go for hot yoga it is more effective in weight loss
Comments

View 2 more Answers

Related Questions

Which form of yoga is better -power yoga/hot yoga or yoga?
Practising yoga regularly can slow down ageing of the brain and helps it stay young. Yoga involves the practice of postures, breathing exercises, and meditation. Power yoga/hot yoga is not our traditional...
Hamdaan
0 0
7
How can we Learn the best breathing techniques at Yoga classes?
With every practice of asana Or meditation or pranayama you will get a best breathing experience and after practicing for a week ull get to know the changes in your breathing pattern in normal times too. Experience that🤗
Monica
0 0
6
What is good to eat to refuel your body after a Bikram yoga class?
Bananas are good; they have a lot of potassium which helps in rehydration. I really like coconut water, too. (but that's rehydrating, with minimal caloric value, so...) It depends on time of day and what...
Suresh
0 0
5

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
How can I incorporate yoga into my daily routine?
5 Ways to Incorporate Yoga Into A Busy Day Begin the morning with Sun Salutations. Practice Yogic Breaths on-the-go. Embrace an ayurvedic diet regimen. Take yoga breaks. Conclude the day with 10-minute...
Shamss
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

How to loose weight- The most effective diet
You may have heard about many diets in controversy like keto, paleo, vegan etc claiming to be the best one in the industry for fat loss, but how do you know which one is it? The answer is simple! - "The...

Full Wheel Or Half Wheel Pose
If you are not able to do full wheel pose, enjoy half wheel with one leg hold. - Wheel pose is good for complete back. - Provide blood circulation in complete spine.- Provide good posture.- Relax in Shavasna.-...
V

Vijeta T.

1 0
0

KEHUNI NAMAN
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...

What are the benefits of Pranayama?
On a physical level by using pranayama techniques we can utilise and strengthen the whole range of our respiratory organs. We explore the lower, middle and upper parts of the breath and regulate the inhalation,...

Recommended Articles

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more