Which are the best yoga classes in mumbai?

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Its in santacruz east nearby station in the name of THE YOGA INSTITUTE
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Is it normal to feel sore after a yoga class?
The soreness after yoga is normal.But extreme pain and discomfort after yoga is not normal.It means one is doing practice beyond his limitation and doing wrong postures of yoga.
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I am looking for a yoga instructor to visit me at my house.
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