What's your opinion on yoga?

Asked by Last Modified  

11 Answers

Follow 3
Answer

Please enter your answer

Richa Arora

Whatsapp me to contact www.mathdecode.com

Yoga is a perfect way to stay fit and healthy. People who perform yoga-exercises regularly can enhance their quality of life as well as keep away from many health issues. For maintaining good health you need to try the yoga-positions.
Comments
Dislike Bookmark

Yoga Trainer with 7 year experience

Yoga is a art of combination of mind body and soul. Yoga make you healthy and keep away from illness. Remove your stress and increase your stamina, flexibility and energy level. Daily yoga helps you stay healthy. Thank you
Comments
Dislike Bookmark

I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a combination of both physical and mental Yoga is the process of knowing yourself
Comments
Dislike Bookmark

Yoga teacher with 9years of experience in teaching yoga

In my terms if you ask, there is no life without Yoga. Yoga means connection. And we are always connected with each other and with ourselves.😊🙏
Comments
Dislike Bookmark

CERTIFIED Yoga Trainer from Ayush ,Delhi

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles...
read more
Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Its calms ones mind . It not only helps in physical well being lf body but also helps in mental and spritual well being Yoga is a holistic approach towards healthy living.
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Yoga is a beautiful art.It makes life beautiful and peaceful.It calms our mind and makes us healthy. Yoga is a holistic approach towards life .It gives us sense of sprituality.
Comments
Dislike Bookmark

Certified yoga instructor - 4yrs experience

Yoga is more than a series of certain movements; yoga is a way of life. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and...
read more
Yoga is more than a series of certain movements; yoga is a way of life. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan. read less
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

Being a Yoga follower, my opinion on it is.....it is the best of all the types of exercises. It gives you all kind of benefits such as...mental health, physical health....peace and focus. One who do can experience and understand . I love doing yoga. Thanks Anjali Fitness Trainer Diet-Nutrition...
read more
Being a Yoga follower, my opinion on it is.....it is the best of all the types of exercises. It gives you all kind of benefits such as...mental health, physical health....peace and focus. One who do can experience and understand . I love doing yoga. Thanks Anjali Fitness Trainer Diet-Nutrition Expert. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

It is way of keeping our body healthy. It is way of attending mental peace. It is also way towards attending sprituality.
Comments
Dislike Bookmark

View 9 more Answers

Related Questions

Will there be something called water yoga?
No there is no water yoga. But somebody introduced as water yoga. Were you put swimming costume and do yoga in water.
Prince
0 0
5
What are the risks associated with advanced yoga poses?
Practicing advanced poses without adequate preparation or improper alignment can lead to strains, sprains, and other musculoskeletal injuries.
Mukul
0 0
5
Should yoga teachers include meditation in yoga classes?
Yes , at the end of the class
Palak
0 0
6
How do I reduce blood pressure using yoga?
With regular low intensity workout like yoga, brisk walk, strength training weekly 4 days your BP will come to normal in three months along with balanced diet...
Saranya
0 0
6
What makes Yoga Burn different from yoga classes?
The program becomes more difficult and advanced as you get stronger.This prevents plateaus and forces your body to burn more calories. You'll also see faster gains in muscle tone, strength and flexibility - and feel more relaxed too.
Non
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

How to follow Yogic Healthy Living?
It combines the physical, mental, and spiritual dimensions to cultivate a state of harmony and vitality. Yogic healthy living refers to a lifestyle that incorporates the principles of yoga for promoting...

Suneeta

0 0
0
Pawanmuktasana part 1
Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....

Murali Konari

2 0
0
Why Yoga May Have Anti-Aging Effects on the Brain?
Yoga’s impact goes far beyond flexibility and fitness—it offers a profound pathway for mental clarity, cognitive preservation, and brain longevity. Scientific evidence increasingly supports...

Suneeta

0 0
0
Hatha Yoga Practices for Wellness
Hatha Yoga practices for wellness To experience the benefits for ourselves It helps us design our own self practise To bring support to your goals for teaching yoga Therapeutic sequences Assisting...

Suneeta

1 0
0
In yoga, the concept of complementary poses and counter poses.
In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...

Suneeta

1 0
0

Recommended Articles

Sivananda Yoga

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you