What's your opinion on yoga?

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Richa Arora

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Yoga is a perfect way to stay fit and healthy. People who perform yoga-exercises regularly can enhance their quality of life as well as keep away from many health issues. For maintaining good health you need to try the yoga-positions.
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Yoga Trainer with 7 year experience

Yoga is a art of combination of mind body and soul. Yoga make you healthy and keep away from illness. Remove your stress and increase your stamina, flexibility and energy level. Daily yoga helps you stay healthy. Thank you
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I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a combination of both physical and mental Yoga is the process of knowing yourself
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Yoga teacher with 9years of experience in teaching yoga

In my terms if you ask, there is no life without Yoga. Yoga means connection. And we are always connected with each other and with ourselves.😊🙏
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CERTIFIED Yoga Trainer from Ayush ,Delhi

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles...
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Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power. read less
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Certified teacher in yoga and diet planning.

Its calms ones mind . It not only helps in physical well being lf body but also helps in mental and spritual well being Yoga is a holistic approach towards healthy living.
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Certified teacher in yoga and diet planning.

Yoga is a beautiful art.It makes life beautiful and peaceful.It calms our mind and makes us healthy. Yoga is a holistic approach towards life .It gives us sense of sprituality.
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Certified yoga instructor - 4yrs experience

Yoga is more than a series of certain movements; yoga is a way of life. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and...
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Yoga is more than a series of certain movements; yoga is a way of life. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan. read less
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Life Transformation coach (Mind -Body)

Being a Yoga follower, my opinion on it is.....it is the best of all the types of exercises. It gives you all kind of benefits such as...mental health, physical health....peace and focus. One who do can experience and understand . I love doing yoga. Thanks Anjali Fitness Trainer Diet-Nutrition...
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Being a Yoga follower, my opinion on it is.....it is the best of all the types of exercises. It gives you all kind of benefits such as...mental health, physical health....peace and focus. One who do can experience and understand . I love doing yoga. Thanks Anjali Fitness Trainer Diet-Nutrition Expert. read less
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Certified teacher in yoga and diet planning.

It is way of keeping our body healthy. It is way of attending mental peace. It is also way towards attending sprituality.
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