What's your opinion on yoga?

Asked by Last Modified  

11 Answers

Follow 3
Answer

Please enter your answer

Richa Arora

Whatsapp me to contact www.mathdecode.com

Yoga is a perfect way to stay fit and healthy. People who perform yoga-exercises regularly can enhance their quality of life as well as keep away from many health issues. For maintaining good health you need to try the yoga-positions.
Comments
Dislike Bookmark

Yoga Trainer with 7 year experience

Yoga is a art of combination of mind body and soul. Yoga make you healthy and keep away from illness. Remove your stress and increase your stamina, flexibility and energy level. Daily yoga helps you stay healthy. Thank you
Comments
Dislike Bookmark

I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a combination of both physical and mental Yoga is the process of knowing yourself
Comments
Dislike Bookmark

Yoga teacher with 9years of experience in teaching yoga

In my terms if you ask, there is no life without Yoga. Yoga means connection. And we are always connected with each other and with ourselves.😊🙏
Comments
Dislike Bookmark

CERTIFIED Yoga Trainer from Ayush ,Delhi

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles...
read more
Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Its calms ones mind . It not only helps in physical well being lf body but also helps in mental and spritual well being Yoga is a holistic approach towards healthy living.
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Yoga is a beautiful art.It makes life beautiful and peaceful.It calms our mind and makes us healthy. Yoga is a holistic approach towards life .It gives us sense of sprituality.
Comments
Dislike Bookmark

Certified yoga instructor - 4yrs experience

Yoga is more than a series of certain movements; yoga is a way of life. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and...
read more
Yoga is more than a series of certain movements; yoga is a way of life. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan. read less
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

Being a Yoga follower, my opinion on it is.....it is the best of all the types of exercises. It gives you all kind of benefits such as...mental health, physical health....peace and focus. One who do can experience and understand . I love doing yoga. Thanks Anjali Fitness Trainer Diet-Nutrition...
read more
Being a Yoga follower, my opinion on it is.....it is the best of all the types of exercises. It gives you all kind of benefits such as...mental health, physical health....peace and focus. One who do can experience and understand . I love doing yoga. Thanks Anjali Fitness Trainer Diet-Nutrition Expert. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

It is way of keeping our body healthy. It is way of attending mental peace. It is also way towards attending sprituality.
Comments
Dislike Bookmark

View 9 more Answers

Related Questions

Why are yoga classes so expensive?
Expensive or affordable depends on person to person One not just pays for the yoga itself but for the ambience , expertise and overall experience There are free classes available as well but people dont...
Prakash
0 0
5
I want to teach yoga online. What infrastructure is needed?
Internet connection & Skype id I do the same...
Rahul Choudhari

What are the major Yoga traditions of India? 
Major Yoga traditions of India: Hatha Yoga Raja Yoga Karma Yoga Bhakti Yoga Jnana Yoga Tantra Yoga
Naganagouda Hiregoudar

When Should One Begin Prāṇāyāma?
Once someone to do asana in steady and stable manner (Shir Shukham Asana) then can start practicing pranayama. Normal breathing practice is fine, anyone can do it. But holding of breath needs to be done...
Yogism Yoga Institute & Studio

I'm a yoga instructor and want to take classes 
Then urban pro is a good platform for you. Simply register yourself as a yoga teacher, fill in the basic details, pay and get started.
Sandeep Sharma
0 0
9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Unlocking the Superhuman Within: The Science of Advanced Yogic Powers (Siddhis)
In the misty heights of the Himalayas, where the clouds bow low to touch the mountains, there lived a yogi named Mahavira. His presence was serene yet electrifying. Villagers whispered tales about him—he...

Diwakar Singh Yadav

0 0
0
अष्टांग योग
योग का शाब्दिक अर्थ है जुड़ाव। जुड़ाव किन्हीं दो वस्तुओं में होता है। यहाँ आत्मा और परमात्मा के जुड़ाव के विषय मे योग का प्रयोग हुआ है।महर्षि पतंजलि ने योग दर्शन में योग के आठ अंगो का वर्णन किया है। इनमें पहला अंग है यम जिसके विषय में हम आगे जानेंगे।

Ajay Sharma

0 0
0
Mood Swings and Their Impact on Physical and Mental Health
Mood swings are the rapid changes in the moods and emotions of an individual at any time of the day with respect the interaction of his environment. The positive emotions are good for problem solving,...

Naganagouda Hiregoudar

1 0
0
"Yoga for Digestive Health" #Constipation
Yoga can be a helpful tool in managing constipation by stimulating digestion, improving circulation, and reducing stress. Here's a sequence of yoga poses that can aid in relieving constipation: 1. **Apanasana...

Monica Rawat

0 0
0
Wake Up Your Body: The Art of Warming Up Before Yoga
Why warm up? Think of warming up as gently whispering to your muscles, “Hey, we’re about to move.” It increases blood flow, raises your body temperature, and preps your joints. This...

Deepak Kumar Pandey

0 0
0

Recommended Articles

Sivananda Yoga

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you