I have done yoga certification from Ayush Yoga institutionn board , Delhi.
I have experience of 5 yrs in traditional yoga. My Aim is to teach yoga to experience a balanced life in every aspect.
Electronic City, Bangalore, India - 560100.
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English
Hindi
SPPU 2011
Bachelor of Engineering (B.E.)
YCB 2021
Yoga protocol instructor
Electronic City, Bangalore, India - 560100
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Improve immunity, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga
1 out of 5 1 review
Saurav
Yoga
I didn't like
Teaching Method
Teacher's Knowledge
Class Content
Audio/Video Quality
1. What style of Yoga do you teach?
Yoga Meditation, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Improve immunity, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga
1 out of 5 1 review
Saurav
Yoga
I didn't like
Teaching Method
Teacher's Knowledge
Class Content
Audio/Video Quality
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh.
Answered on 14/05/2022 Learn Health and Fitness/Yoga
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Electronic City, Bangalore 
