I have done yoga certification from Ayush Yoga institutionn board , Delhi.
I have experience of 5 yrs in traditional yoga. My Aim is to teach yoga to experience a balanced life in every aspect.
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Electronic City, Bangalore 
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SPPU 2011
Bachelor of Engineering (B.E.)
YCB 2021
Yoga protocol instructor
Electronic City, Bangalore, India - 560100
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga
1 out of 5 1 review
Saurav
Yoga
I didn't like
Teaching Method
Teacher's Knowledge
Class Content
Audio/Video Quality
Answered on 14/05/2022
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Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.
Like 0 
Answers 11 
Comments Answered on 14/05/2022
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Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh.
Like 0 Answers 10 Comments Answered on 14/05/2022
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Like 0 Answers 15 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga
1 out of 5 1 review
Saurav
Yoga
I didn't like
Teaching Method
Teacher's Knowledge
Class Content
Audio/Video Quality
Answered on 14/05/2022
Ask a Question
Post a Lesson
Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.
Like 0 Answers 11 Comments Answered on 14/05/2022
Ask a Question
Post a Lesson
Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh.
Like 0 Answers 10 Comments Answered on 14/05/2022
Ask a Question
Post a Lesson
Like 0 Answers 15 Comments Ask a Question
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