How can I find the best yoga teacher?

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Martial Arts Teacher With 30 Years Experience

Take s trial class from few. With whom you feel comfortable go with it.
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Yoga therapist

u can know by their knowledge of understanding level of body mind and soul. its not just how much u can bend or hw much you are flexible, its all about how comfortably ur bending and enjoying with an experience.
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Yoga enthusiast and trainer from Mahavatar Babaji kriya yoga and HR professional

From best students who are happy with the mastemaster
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Yoga is the living of art.

This is very simple first do you trust on teacher,after you self filling they are good or bad.
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Taken classes parts of bangalore, 8yrs of experiance teaching power yoga,pregnancy yoga, ashtanga yoga

first day class only u come to know..ask many questions if she r he gives answer which u find satisfaction go for it... teacher should hve patience nd knowledge if u find while talking to them go for it.
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Yoga tutor at home teaching since 20years

Check up his profile and his experience of teaching and reveiws are positive or not. Then after verifying his profile and experience you can take Demo class.You will understand his teaching method and experience in the field.
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Among running and yoga, which one will increase my fitness? And why?
YOGA will over all develop your whole fitness level. Because it works your cardiovascular system, Respiratory system, Digestion system, Nervous system, Excretory system, Endocrine system.
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What are some simple yoga poses for beginners?
Child pose downward dog mountain pose tadasana cobra pose
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What is the ideal time of day to practice yoga?
In general, yoga practice is recommended in the morning or the early evening . A morning yoga session can be quite active and consist of a full practice. Always finish with Savasana (Corpse Pose), no matter what time of day or season your practice.
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How many types of Yoga are there?
There manly only 5 types... Ashtang Yoga, karma yoga, raja yoga, laya yoga, and mantra yoga
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