What is the right amount of time to wait after eating, before practicing yoga asana? And how long should I wait after practicing yoga before I can eat?

Asked by Last Modified  

3 Answers

Follow 0
Answer

Please enter your answer

Harshad J Salla

Martial Arts Teacher With 30 Years Experience

If you had tea and snacks you should wait for two hours before you commence your yogic practice. If you had lunch you should wait minimum four hours. After practicing yoga please wait for half hour then you can eat.
Comments
Dislike Bookmark

Yoga&Mudra therapist

After eating 4 hours for solid food and 1 hour for liquid food . after practising yoga 1 hour you have to wait
Comments
Dislike Bookmark

Karate, Yoga, Fitness,

you can do yoga as lots of monks said best time 4 hour after eating and before yoga u take some soup that is the better timing and after do yoga u can take food after 40 mints or after 45 mints
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

How yoga helps to reduce stress?
stress is the speed of the mind, the main principle of yoga yoga is slowing down the mind,,,,by doing yoga or asana postures you can control the body as well as mind
Vivekchettri
Is yoga overrated?
Questions like these don’t weaken yoga; they strengthen its future, especially when answered by well-trained Indian professionals who can present yoga with depth, clarity, and cultural integrity....
Mohit
0 0
View Comments8
What is the Hatha Yoga Asana and its respective benefits?
Hatha yoga is a branch of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama) to bring balance to the body and mind. Hatha yoga asanas encompass a wide range of poses,...
Test
0 0
View Comments6
Which are the best yogas for a migraine?
Migraine is a type of headache which includes gastrointestinal disorders like indigestion, vomitting, etc. In ayurveda, Migraine is known as Suryavartha sirashoolam. Means the headache gets increased as...
Kunal
Which yoga reduce the stomach fat?
Naukasana ,Ustrasana, Dhanurasana Bhujangasana, Kumbhakasana
Rohit
0 0
View Comments6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

What is Surya Namaskara?
Surya Namaskara is a complete sadhana, spiritual practice in itself; for it includes asana, pranayama, ,mantra and meditation techniques. It is an excellent group of asanas with which to start morning...

Ganeshbabu G

0 0
View Comments0
Types of yoga
Types of Yoga : There are many types of yoga. Hatha (a combination of many styles) is one of the most popular styles. It is a more physical type of yoga rather than a still, meditative form. Hatha yoga...

Deepanshu Roy

1 0
View Comments0
Complete 1-Hour Yoga Journey from Warm-Up to Meditation
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) — gentle spinal movement Dynamic Forward Fold...

Deepak Kumar Pandey

0 0
View Comments0
Pawanmuktasana part 1
GOOLF CHAKRA (ankle rotation) Remain In the base position. Keep the legs shoulder width apart and straight. Keep the heels on the ground throughout the practise. STAGE 1 : slowly rotate the right...

Murali Konari

0 0
View Comments0
What is Ashtanga Yoga?
The description of Ashtanga yoga is found in the book "Yoga Sutras" written by Maharishi Patanjali. In it, through various sutras, the eight organs of Ashtanga yoga have been explained, which are as follows:...

Radha Mohan

1 0
View Comments0

Recommended Articles

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you