What is the right amount of time to wait after eating, before practicing yoga asana? And how long should I wait after practicing yoga before I can eat?

Asked by Last Modified  

3 Answers

Follow 0
Answer

Please enter your answer

Harshad J Salla

Martial Arts Teacher With 30 Years Experience

If you had tea and snacks you should wait for two hours before you commence your yogic practice. If you had lunch you should wait minimum four hours. After practicing yoga please wait for half hour then you can eat.
Comments
Dislike Bookmark

Yoga&Mudra therapist

After eating 4 hours for solid food and 1 hour for liquid food . after practising yoga 1 hour you have to wait
Comments
Dislike Bookmark

Karate, Yoga, Fitness,

you can do yoga as lots of monks said best time 4 hour after eating and before yoga u take some soup that is the better timing and after do yoga u can take food after 40 mints or after 45 mints
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What are the key elements of Hatha yoga?
Asana (postures), Pranayama (breathing exercises), Shatkarma (internal cleansings), mudra (energy seal), and Bandha (energy locks).
Shubham
0 0
5
What is difference between YOG and YOGA?
There is no terminology called as “Yoga” in the Sanskrit. The word Yog is derived from the word 'Yuj' and 5000 years old Indian body of knowledge, whose literal meaning is Samadhi. In Sanskrit,...
Vishwa Nath
0 0
5
For hair loss what are the tips in YOGA?
Start Shirshasana only for 5 to 10 seconds, balancing yourself and gradually increase to 5 minutes. It will help you in blood circulation, which helps you in hair loss, eye visibility, hearing.
Venkateshwarlu Malloju
What are the tips to run online yoga class more then a month how long it runs generally?
1. Do they help with weight loss? Yes, but only in the short term. They create a drastic calorie deficit, leading to rapid initial weight loss. However, this is mostly water weight and muscle loss, not...
Sushma Vishwakarma
What are some authentic books to learn Hatha Yoga?
When it comes to learning Hatha Yoga from authentic sources, there are several classic books that are highly recommended. Some of these authentic books to learn Hatha Yoga include: 1. "Hatha Yoga Pradipika"...
Nadeem Ahmad
0 0
8

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga class having 20 years experience at home tution at residence of students
Bujangasana is very important asana. Bujanga in Sanskrit means snake or serpent asana means pose. Benefits of bujangasana 1.It strengthen spinal muscle and streches.Improve spinal strength and...

Chandrabhan Vithal Zarekar

0 0
0
Six Obstacles for Hatha Yoga Practice
Hatha Pradipeeka is one of the most ancient texts of classical yoga which explains the important guidelines for the successful practice. The texts also imparts the knowledge on the curriculum of yoga...

Naganagouda Hiregoudar

1 0
0
Hasta pada angushthasana (finger to toe stretch)

Dharan

0 0
0
What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0
Ek Paddottanasana
Ek Paddottanasana | 1 Leg Raised To Head PoseThis Asana is a preparatory practise for meditation and forward bending Asanas.- Good for hamstring muscles and hip joint flexibility. It tones adrenals and...
V

Vijeta T.

1 0
0

Recommended Articles

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you