Yoga comes from the Sanskrit term 'Yujir', which means to join. Yoga essentially is the union of mind with soul, and in a broad sense, Jeev Atma with Paramatma.

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What Does Yoga Mean?

Asked by Prerana 15/07/2016 Last Modified 04/02/2023

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Is it normal to feel pain in my body after practicing yoga ?

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How can I start practicing Bhakti yoga as a beginner?

You may start bhakti yoga by reciting affirmation or Mantra .but I personally prefer affirmation which treat our subconscious more than anything.

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Which is the best college or institute for yoga certification training in pune location?

The Vyasa University of Yoga in Bangalore. Topmost college and University.

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What is the best Yoga for Snoring problem ?

Try doing nadi sudhi pranayama, kapalabhati, bramhari followed by few back bending asanas. This will improve your lungs capacity and makes your respiratory system more smooth and efficient.

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What are the sub-sects of Iyengar Yoga?

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