What Does Yoga Mean?

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Dr. Shilpa T

Ayurveda doctor with 5 years of healing& teaching experience who inspire you to understand Ayurveda

Yoga comes from the Sanskrit term 'Yujir', which means to join. Yoga essentially is the union of mind with soul, and in a broad sense, Jeev Atma with Paramatma.
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It is the tool that connects Atma to Paramatma.
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Certified Hata Yoga Trainer, on a journey to share best yoga practices for self upliftment.

It means the equilibrium of your mind and body.
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Teach traditional yoga , certified by 100 yr old college of india KAIVALYADHAMA lonawla.

Yoga is a journey of the self, to the self, through the self.
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Certified yoga trainer feel the union of body mind and soul

Yoga is a science of right living. It is the coordination between three H's. Hand, heart and head. It is derived from a Sanskrit word called "YUJ", which means union. It works on all aspects of your life, such as physical, mental, emotional, psychological and even spiritual levels of your body.
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Yoga tutor at home teaching since 20years

Yoga is a balanced state of mind and body.Yoga is balance state of emotions.Yoga is balance state of thoughts and intellect and behaviour.
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