I have practiced yoga at many places but I had the best experience here. Radha Mohan sir focuses on yoga asanas, pranayama as well as meditation. All the excercise are simple as well as very effective . He pays full attention to every student to stay in the correct posture. students are also given personal diet charts and it is also taken care that every student follows his diet chart. This makes all students feel special. I have got a lot of benefits in my one month experience like. (1) Lost weight (2) Lost inches (3) Improved flexibility (4) Felt more energetic and stress free.
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