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What are the benefits of yoga and meditation?

Asked by Arockiadas 28/10/2021 Last Modified 09 Oct

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which is best college or institute professional certificate yoga course in pune?

I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.

Priya

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How can we Learn the best breathing techniques at Yoga classes?

With every practice of asana Or meditation or pranayama you will get a best breathing experience and after practicing for a week ull get to know the changes in your breathing pattern in normal times too. Experience that🤗

Monica

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Does yoga promote muscle growth?

Yes yoga promotes muscles growth. To learn how u can enroll ur self in my yoga class

Praseem

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Is Chaturanga part of the original Hatha yoga?

Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.

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Is there any difference in yoga for adults and yoga for children?

Hi Gulfam! Yoga is essentially is the same for all. At the same time, adults and kids should be going different yoga classes due to the teaching style. Kids will get bored easily in adult classes, which...

Gulfam

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