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Yoga Classes > Yoga in Delhi > Yoga in Dwarka > Kartik Jain

Kartik Jain Yoga trainer in Delhi

Kartik Jain

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experience 1 yrs of Exp
students 6 students
locationImg Dwarka, Delhi
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Certified Yoga Instructor from Morarji Desai National Institute of Yoga

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I am a certified Yoga Instructor from Morarji Desai National Institute of Yoga, Ministry of AYUSH Govt. of India. The way Yoga and Meditation have helped change my mindset and brought a positive impact on my body, I strive to spread and teach Yoga in its purest form and bring about a similar change in my students.
Currently I work as a Freelancer and take both Personal/Group classes (online/offline).

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Morarji Desai National Institute of Yoga 2021

Diploma in Yoga Science

Morarji Desai National Institute of Yoga 2021

Advance Yoga Sadhna

Address

Dwarka, Delhi, India - 110075

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga

Reviews

No Reviews yet!

Answers by Kartik Jain

Answered on 06/12/2021

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What are the benefits of yoga and meditation?

Yoga improves strength, balance and flexibility. Yoga and meditation relaxes you, helps you sleep better. Prolonged practice makes you feel confident about yourself and you have better control over your breathing.
Answer Answers 4 Comments Comments
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Answered on 06/12/2021

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How many minutes of yoga can be done in a day?

Yoga can be practiced for any amount of time that you are comfortable with. Gradually you can increase time when you get use to it. You should target 30 min of yoga practice daily.
Answer Answers 3 Comments Comments
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Answered on 06/12/2021

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What attracts you to Yoga?

The calmness and peace of mind that Yoga practice provides is what attracts me to it. Also prolonged practice makes you feel better about yourself.
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 26/11/2021

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When did you start practicing yoga?

I started practing Yoga in 2018 and have been practicing it daily since then.
Answer Answers 6 Comments Comments
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Answered on 26/11/2021

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Post a Lesson Post a Lesson

What are some useful yoga asanas?

Some very good Yoga poses include Padmasana,Tadasana, Katichakrasana, Bhujangasana, Shalabhasana, Naukasana, etc.
Answer Answers 4 Comments Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga

No Reviews yet!

Answers by Kartik Jain

Answered on 06/12/2021

Ask a Question Ask a Question

Post a Lesson Post a Lesson

What are the benefits of yoga and meditation?

Yoga improves strength, balance and flexibility. Yoga and meditation relaxes you, helps you sleep better. Prolonged practice makes you feel confident about yourself and you have better control over your breathing.
Answer Answers 4 Comments Comments
Dislike Bookmark

Answered on 06/12/2021

Ask a Question Ask a Question

Post a Lesson Post a Lesson

How many minutes of yoga can be done in a day?

Yoga can be practiced for any amount of time that you are comfortable with. Gradually you can increase time when you get use to it. You should target 30 min of yoga practice daily.
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 06/12/2021

Ask a Question Ask a Question

Post a Lesson Post a Lesson

What attracts you to Yoga?

The calmness and peace of mind that Yoga practice provides is what attracts me to it. Also prolonged practice makes you feel better about yourself.
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 26/11/2021

Ask a Question Ask a Question

Post a Lesson Post a Lesson

When did you start practicing yoga?

I started practing Yoga in 2018 and have been practicing it daily since then.
Answer Answers 6 Comments Comments
Dislike Bookmark

Answered on 26/11/2021

Ask a Question Ask a Question

Post a Lesson Post a Lesson

What are some useful yoga asanas?

Some very good Yoga poses include Padmasana,Tadasana, Katichakrasana, Bhujangasana, Shalabhasana, Naukasana, etc.
Answer Answers 4 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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