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Yoga Classes > Yoga in Delhi > Yoga in Dwarka > Kartik Jain

Kartik Jain Yoga trainer in Delhi

Kartik Jain

experience 1 yrs of Exp
students 6 students
locationImg Dwarka, Delhi
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Certified Yoga Instructor from Morarji Desai National Institute of Yoga

Online Classes
Student's home
Meet your tutor
I am a certified Yoga Instructor from Morarji Desai National Institute of Yoga, Ministry of AYUSH Govt. of India. The way Yoga and Meditation have helped change my mindset and brought a positive impact on my body, I strive to spread and teach Yoga in its purest form and bring about a similar change in my students.
Currently I work as a Freelancer and take both Personal/Group classes (online/offline).

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Morarji Desai National Institute of Yoga 2021

Diploma in Yoga Science

Morarji Desai National Institute of Yoga 2021

Advance Yoga Sadhna

Address

Dwarka, Delhi, India - 110075

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Better flexibility, Increased energy, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga

Reviews

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Answers by Kartik Jain

Answered on 06/12/2021

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What are the benefits of yoga and meditation?

Yoga improves strength, balance and flexibility. Yoga and meditation relaxes you, helps you sleep better. Prolonged practice makes you feel confident about yourself and you have better control over your breathing.
Answers 4 Comments
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Answered on 06/12/2021

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Post a Lesson

How many minutes of yoga can be done in a day?

Yoga can be practiced for any amount of time that you are comfortable with. Gradually you can increase time when you get use to it. You should target 30 min of yoga practice daily.
Answers 3 Comments
Dislike Bookmark

Answered on 06/12/2021

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Post a Lesson

What attracts you to Yoga?

The calmness and peace of mind that Yoga practice provides is what attracts me to it. Also prolonged practice makes you feel better about yourself.
Answers 3 Comments
Dislike Bookmark

Answered on 26/11/2021

Ask a Question

Post a Lesson

When did you start practicing yoga?

I started practing Yoga in 2018 and have been practicing it daily since then.
Answers 6 Comments
Dislike Bookmark

Answered on 26/11/2021

Ask a Question

Post a Lesson

What are some useful yoga asanas?

Some very good Yoga poses include Padmasana,Tadasana, Katichakrasana, Bhujangasana, Shalabhasana, Naukasana, etc.
Answers 4 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Better flexibility, Increased energy, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga

No Reviews yet!

Answers by Kartik Jain

Answered on 06/12/2021

Ask a Question

Post a Lesson

What are the benefits of yoga and meditation?

Yoga improves strength, balance and flexibility. Yoga and meditation relaxes you, helps you sleep better. Prolonged practice makes you feel confident about yourself and you have better control over your breathing.
Answers 4 Comments
Dislike Bookmark

Answered on 06/12/2021

Ask a Question

Post a Lesson

How many minutes of yoga can be done in a day?

Yoga can be practiced for any amount of time that you are comfortable with. Gradually you can increase time when you get use to it. You should target 30 min of yoga practice daily.
Answers 3 Comments
Dislike Bookmark

Answered on 06/12/2021

Ask a Question

Post a Lesson

What attracts you to Yoga?

The calmness and peace of mind that Yoga practice provides is what attracts me to it. Also prolonged practice makes you feel better about yourself.
Answers 3 Comments
Dislike Bookmark

Answered on 26/11/2021

Ask a Question

Post a Lesson

When did you start practicing yoga?

I started practing Yoga in 2018 and have been practicing it daily since then.
Answers 6 Comments
Dislike Bookmark

Answered on 26/11/2021

Ask a Question

Post a Lesson

What are some useful yoga asanas?

Some very good Yoga poses include Padmasana,Tadasana, Katichakrasana, Bhujangasana, Shalabhasana, Naukasana, etc.
Answers 4 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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