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What are chakras in yoga philosophy?

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In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. The exact number and location depends on the tradition a person follows. Chakra-based therapies may help boost wellbeing.
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The chakras are essentially points of energy located throughout the subtle body ('subtle' refers to something we can't see but can definitely feel energetically). There are seven main chakra points (although some traditions such as Kundalini yoga, say eight) but it's thought there are roughly 114 of...
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The chakras are essentially points of energy located throughout the subtle body ('subtle' refers to something we can't see but can definitely feel energetically). There are seven main chakra points (although some traditions such as Kundalini yoga, say eight) but it's thought there are roughly 114 of them in total.

read less
Comments

Tutor

The chakras are essentially points of energy located throughout the subtle body ('subtle' refers to something we can't see but can definitely feel energetically). There are seven main chakra points (although some traditions such as Kundalini yoga, say eight) but it's thought there are roughly 114 of...
read more

The chakras are essentially points of energy located throughout the subtle body ('subtle' refers to something we can't see but can definitely feel energetically). There are seven main chakra points (although some traditions such as Kundalini yoga, say eight) but it's thought there are roughly 114 of them in total.

read less
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