Is it better to do yoga in a class or online for a beginner?

Asked by Last Modified  

3 Answers

Follow 4
Answer

Please enter your answer

Anamika

Yoga with Yoga Guru Anamika

Its better to do yoga under guidance of yoga instructor..either online or offline also it depends on Lerner dedication also.
Comments
Dislike Bookmark

Certified yoga trainer feel the union of body mind and soul

It's best to always practice in offline with a guidance of instructor. But in present situation if online is preferred students are suggested to take care of them while practicing asanas, like attaining into a right posture step by step and releasing asanas
Comments
Dislike Bookmark

Online or offline make no sense here as it purely depends upon the learner and the teaching skills that how much dedicated your student is and pushing ability of teacher plays the key role. But during the pandemic I will prefer online only.
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What are benefits of practicing regular Hatha yoga?
Practicing regular Hatha yoga can provide numerous benefits, including improved flexibility, increased strength, better posture, stress reduction, enhanced relaxation, improved concentration and focus,...
Hima
0 0
7
What is the most important thing in yoga?
Yama ,niyama, is most important thing in yoga.... Which includes self discipline, dedication, application of yoga not only physical level even on mental level
Mohen
How can yoga enhance my creativity and intuition?
Practicing yoga to strengthen intuition can help us to reconnect with our internal awareness by quieting the mind and connecting with the body.
Ashok
0 0
6
What are negative effects of yoga?
While yoga is generally beneficial for many, some individuals may experience negative effects such as muscle strains, injuries from improper technique, or exacerbation of existing health issues. It's important...
Sharmistha
0 0
6
What are the basic steps to do yoga for a beginner?
For beginners, here are some basic steps to start practicing yoga: 1. Find a comfortable space: Choose a quiet and clutter-free area where you can practice without distractions. 2. Get the right...
User

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

The Process of Evolution in Sankhya Philosophy
The Process of Evolution in Sankhya Philosophy In Sankhya philosophy, creation evolves through the interaction of Purusha (pure consciousness) and Prakriti (primordial matter). Prakriti, composed of the...

Suneeta

0 0
0
Yoga Tips
1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students identifying themselves as early birds earned a full...
R

Rudran

0 0
0
The Power of Daily Gratitude
In essence, gratitude transforms our practice from mere movement into meditation, from discipline into devotion. When lived daily, it bridges the gap between the human and the divine — allowing us...

Suneeta

0 0
0
Fitness : its not about body only, its about your mind too.
Mindset is crucial in fitness, driving motivation and resilience. A positive outlook enhances motivation, sustaining efforts even when progress slows. It fosters resilience, helping individuals overcome...
G

Gaurav A.

0 0
1
Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0

Recommended Articles

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Bhakti Yoga in India

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Find Yoga Studios near you
Yoga Studios in Bangalore
Yoga Studios in Delhi
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Pune
Yoga Studios in Chennai
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Noida
Yoga Studios in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you