How your body feel after yoga?

Asked by Last Modified  

3 Answers

Follow 1
Answer

Please enter your answer

Certified Corporate Trainer , Excel Trainer

After Yoga I feel fresh and energetic
Comments

A professional trainer with 12 years of experience in STATE CBSE and ICESE board syllabus

Fully relaxed n will be like gliding in air
Comments

Badminton coach .approx 3000 students coaching experience in 7 year.coached in many academy societiy

Refreshed,strong, positivity in body n mind ,light and calm
Comments

View 1 more Answers

Related Questions

Can I learn yoga from online videos and do they really help??
Yoga you need Guru Teacher to correct you on the spot which may be not possible online
Paul
What are spiritual names of yoga classes?
Moksha yoga studio Kaivalyaa health centre Namami yogashala
Thamaraikannan
0 0
9
Why do people practice yoga?
People practice yoga to keep and fine health. There are hundred's of benefirs fr yoga practices
Selvi
0 0
8
Which are the best yogas for a migraine?
All inversion, jalneti and breathing are amazing for migraine. To completey cure the migraine you can contact me. Via UrbanPro.
Sharath
0 0
6
how can one do yoga at office for instant stress relief
Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand...
Naznin

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

How to loose weight- The most effective diet
You may have heard about many diets in controversy like keto, paleo, vegan etc claiming to be the best one in the industry for fat loss, but how do you know which one is it? The answer is simple! - "The...

Yoga Lesson 1: Do's and Don't for Starting Yoga
This series of lessons deals about performing yoga at your home. I would recommend hiring an instructor, but in case you are not able to get an excellent trainer, then this might help you. I am not keeping...


Yoga class
Yoga is great gift to world by God.
S

Sachin Kumar

1 0
0

योगश्चित्तवृत्तिनिरोधः ?
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Recommended Articles

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you