How your body feel after yoga?

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Certified Corporate Trainer , Excel Trainer

After Yoga I feel fresh and energetic
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A professional trainer with 12 years of experience in STATE CBSE and ICESE board syllabus

Fully relaxed n will be like gliding in air
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Badminton coach .approx 3000 students coaching experience in 7 year.coached in many academy societiy

Refreshed,strong, positivity in body n mind ,light and calm
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How do you define yoga, yogi, and yoga teacher?
A yoga teacher is a fitness and wellness professional who guides students to perform yoga properly. A yogi is someone who is committed to the practice of yoga. A yoga teacher is also known as a yogi and yoga instructor.
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Ruptanu
What is the benefit of yoga?
The benefit of yoga are Physical, Mental, Social and Spritual fitness! This is the health defination even WHO has given in modern days. Do Yoga with Proper guidence and experience it!!
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How is Yoga helpful in our daily life?
It gives you self awareness
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Is it advisable to do yoga at night?
Yes you can do it at a time of evening that is called Sandhya samay which posses the good vibes in the atmosphere
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Samadhan
Which is the best college or institute for yoga certification training in pune location?
The Vyasa University of Yoga in Bangalore. Topmost college and University.
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Priya

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