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How I will find a good yoga coaching centre?

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Yoga for Wellness

By attending there trial class you can find that it is suitable for your or not

Personalized Hatha Yoga Teacher - 1 on 1 yoga classes

Avoid ones that promise you easy and quick solutions. Yoga is slow, strenuous and requires persistent effort from your side. It also gives you the most amazing feeling when it does start giving you its benefits.

Psychologist, Yoga Trainer, Counselor

Every teacher efforts to give their best, better to discuss about your requirements/goals particularly so that yoga module could be designed accordingly


A good yoga centre s 1 wgich never give you any false promises

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What's are best resources (course, books) to learn yoga from books ?
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When is the best time to do yoga? Morning or Evening?
Early morning from 4.00 am to 6.00 am and evening from 6.00 pm to 7.30 pm. It is always advisable to practice in the morning session.

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