Does Bikram Yoga help with balancing the emotions?

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Yoga Teacher

Yes, it does. Bikram yoga class is strenuous but at the end of it, it gives you a sense of achievement and fulfillment. The flow of the class requires concentration and quite an effort. It is very rewarding and a must try. I dont teach bikram yoga myself but I attend classes as a student whenever pos...
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Yoga Therapy Consultant

I don't think so.
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Yes
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