Saikat

HAZRA, Kolkata, India - 700026

Saikat photo

Saikat

Yoga Teacher

HAZRA, Kolkata, India - 700026.

2 Students taught

4.0

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Details verified of Saikat

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Education

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Overview

I give quality yoga(asanas,pranayams,mudras) training at affordable cost.I also give training of power yoga and kick boxing for weight loss and better flexibility.I take meditation class also.I have 1 year experience in this field.

Languages Spoken

Bengali

English Proficient

Hindi Proficient

Education

Bangiya Bigyan Parishad 2016

Diploma in yoga and physiotherapy

Address

HAZRA, Kolkata, India - 700026

Verified Info

Phone Verified

Email Verified

Demo Class

No

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

1

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Stress Relief

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I prefer astanga yoga and teach it with care.I feel evry physical problem can be cured by yoga.I have solution for it.

Reviews (1)

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5.0 out of 5.0 1 review

5.0/51
P
25 Mar, 2017

Priyanka attended Yoga

"He is good guy and helpful. He makes me a Yoga chart and a Diet chart according to my need. I am satisfied with his service. Wish him all the best. "

Have you attended any class with Saikat? Write a Review

Lessons (1)

Ashtanga yoga

Asthanga yoga is eight limbs of yoga. 1.Yama 2.Niyama 3.Asana 4.Pranayama 5.Pratyahara 6.Dharana 7.Dhyana 8.Samadhi To achieve this you have to practice hard and must be honest.

24/03/2017
1 0
0

Answers by Saikat (9)

Answered on 25/03/2017 Tuition Fee

I love yoga. I give yoga tuition at nominal cost, normally charge Rs. 100 - 200 per class depending locality and other factors.
Answers 95 Comments
Dislike Bookmark

Answered on 25/03/2017 Tuition Fee

Yoga is my passion. So anybody loves yoga, I give yoga tution at nominal cost normally I charge Rs. 100- 200 per class depending upon locality and other factors.
Answers 95 Comments
Dislike Bookmark

Answered on 01/08/2016 Health and Fitness/Yoga

Maharshi patanjali
Answers 49 Comments
Dislike Bookmark

Answered on 19/07/2016 Health and Fitness/Yoga

How do I loose 5 kg a month by doing yoga and what should I eat in a day as I cannot avoid rice?

By practising surya namaskar,naukasana,naviasana,uddiyanbandha mudra you can reduce 5 kg in a month.
Answers 2 Comments
Dislike Bookmark

Answered on 19/07/2016 Health and Fitness/Yoga

What can and can't pregnant women do in yoga ?

Dont pressure at your tummy.dont practice bhujangasana,shalvasana etc.Do bhadrasana,gomukhasana etc
Answers 2 Comments
Dislike Bookmark

SaikatDirections

x
Yoga Classes 4.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

1

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Stress Relief

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I prefer astanga yoga and teach it with care.I feel evry physical problem can be cured by yoga.I have solution for it.

Meditation classes 3.9

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

I give meditation,om chanting,yoga nidra etc classes for stress relief.

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5.0 out of 5.0 1 review

P
25 Mar, 2017

Priyanka attended Yoga

"He is good guy and helpful. He makes me a Yoga chart and a Diet chart according to my need. I am satisfied with his service. Wish him all the best. "

Have you attended any class with Saikat? Write a Review

Answers by Saikat (9)

Answered on 25/03/2017 Tuition Fee

I love yoga. I give yoga tuition at nominal cost, normally charge Rs. 100 - 200 per class depending locality and other factors.
Answers 95 Comments
Dislike Bookmark

Answered on 25/03/2017 Tuition Fee

Yoga is my passion. So anybody loves yoga, I give yoga tution at nominal cost normally I charge Rs. 100- 200 per class depending upon locality and other factors.
Answers 95 Comments
Dislike Bookmark

Answered on 01/08/2016 Health and Fitness/Yoga

Maharshi patanjali
Answers 49 Comments
Dislike Bookmark

Answered on 19/07/2016 Health and Fitness/Yoga

How do I loose 5 kg a month by doing yoga and what should I eat in a day as I cannot avoid rice?

By practising surya namaskar,naukasana,naviasana,uddiyanbandha mudra you can reduce 5 kg in a month.
Answers 2 Comments
Dislike Bookmark

Answered on 19/07/2016 Health and Fitness/Yoga

What can and can't pregnant women do in yoga ?

Dont pressure at your tummy.dont practice bhujangasana,shalvasana etc.Do bhadrasana,gomukhasana etc
Answers 2 Comments
Dislike Bookmark

Enquire

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Lessons (1)

Ashtanga yoga

Asthanga yoga is eight limbs of yoga. 1.Yama 2.Niyama 3.Asana 4.Pranayama 5.Pratyahara 6.Dharana 7.Dhyana 8.Samadhi To achieve this you have to practice hard and must be honest.

24/03/2017
1 0
0

Saikat describes himself as Yoga Teacher. He conducts classes in Meditation and Yoga. Saikat is located in HAZRA, Kolkata. Saikat takes at students Home and Regular Classes- at his Home. He has 1 years of teaching experience . Saikat has completed Diploma in yoga and physiotherapy from Bangiya Bigyan Parishad in 2016. HeĀ is well versed in English, Hindi and Bengali. Saikat has got 1 reviews till now with 100% positive feedback.

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