UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Are there any special instructions for the women while practicing Yoga?

Asked by Last Modified  

8 Answers

Follow 2
Answer

Please enter your answer

Java, J2EE Trainer, Certified Health Advisor

Yes, there are some instructions for women but that depends on upon their current physical condition like if they are pregnant or have just given birth
Comments

Martial Arts Teacher With 30 Years Experience

Namaste Gayathri. There are instructions for the women while practicing Yoga. If you have any medical condition, please discuss it with your teacher or guru Then you will be guided properly. Also your Physical and Mental condition matters before starting yogic practice.
Comments

Internationally experienced and trained instructor in yoga and dance

There are many things before practicing yoga all depends on postures
Comments

Yoga therapist, Wellness Consultant, Corporate wellness, Yoga teacher, Hypnotherapist, corporate trainer

Women are advised not to do strenuous physical asanas; also advised not to do some of the kriyas during their periods. Pregnant women are advised to do only certain asanas and other practices in their first, second & third trimester.
Comments

yes, there is some instructions (in centers, studios and group classes we wont give proper instruction for women. bcz the instructions disturbs whole class, so we dont care about one or two peoples Be aware of it
Comments

No special instructions but it depend on what health problems you have like if high blood pressure then avoid some asanas .During menstrual cycles you should avoid stomach exercises.
Comments

Inhale your future exhale your past

yes
Comments

Yoga tutor at home teaching since 20years

Yes.It is compulsory to get information about health .If the woman is pregnant,Pregnancy applicable Asanas should be given.Any other conditions of health.Strenious practice should be avoided.
Comments

View 6 more Answers

Related Questions

how to unsubscribe for yoga classes
Simple as uncheck the option and update your profile. But its really fun to watch different question and answer to understand better.
Sai
What should everyone know about Yoga?
Mainly yoga is a such a wonderful practise to lead a healthy life we all face different problems in life based on our day to day situations so yoga help us to learn the art af balancing the life through...
Rakhi
0 0
6
What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
Kamal Arora
What are the yoga poses for beginners (5 basic poses)?
Tadasana , bhujanasana , uttanasana. Badhakonasana ,savasana
Vikas
0 0
7
How long should each yoga pose last?
While this depends on the type of asana and the capability of the person, a general rule of thumb says a minimum of 30 seconds for any asana. Please note that this does not apply for Surya Namaskara as...
Guruprasad
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


What are the benefits of Pranayama?
On a physical level by using pranayama techniques we can utilise and strengthen the whole range of our respiratory organs. We explore the lower, middle and upper parts of the breath and regulate the inhalation,...

Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Pritivi mudra
As the name says this mudra increases the earth element in the body and decreases the fire element. Earth element is a vital component of nails, hair, skin, bones, and muscles in the body. Regular...

Recommended Articles

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more