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Lesson Posted on 15/12/2020 Health and Fitness Spirituality and Mind

Law of Attraction or How Your Positive Beliefs Can Change Your Life?

Jaswant Singh

I'm a certified personal trainer. I've a 2+ years experience of training clients one to one at anytime...

There were two friends Aarohi and Nitya, Aarohi was so intelligent, smart, and so creative. And Nitya was a normal person having average capabilities. Everyone appreciated Aarohi. But Aorohi always kept herself busy with unnecessary thoughts; She wanted to get more success and fame. But when things... read more

 

There were two friends Aarohi and Nitya, Aarohi was so intelligent, smart, and so creative. 

And Nitya was a normal person having average capabilities. 

Everyone appreciated Aarohi. But Aorohi always kept herself busy with unnecessary thoughts; She wanted to get more success and fame. But when things didn't happen according to her way, she started finding faults in her, blaming others for such situations.

Aarohi found that nothing was going according to her expectations in her life.

She always thought," this was bad.. this was worse...this was the worst in her life....." and soon she started lacking confidence and started making silly mistakes which ultimately made down her morale too. After all these achievements, she was so unhappy, always worried about her future, and soon these thoughts overcame on her, and she was depressed without knowing at all about it. Now she found unhappiness in every single thing. She didn't find any single reason for happiness. 

Nitya was a happy person, and she usually seemed cheerful. She was living her life joyfully.

One day Aarohi asked Nitya, " you have nothing particular in your life. You are not intelligent. You don't know what you will do in future. How can be you so happy??

Nitya replied," I already have everything. I have a caring family, a friend like you, and I'm perfectly healthy, eating with you in this restaurant. And I'm passionate about music & dancing. I'm learning it; it gives me happiness. And I don't know what the future holds but it will be okay. And I'll do better in my life."

Aarohi was surprised by Nitya's reply. She understood what lacking in her life were positive attitude and feeling of gratitude.

This story was all about two different mindsets. 

How a person with extreme capabilities was not happy and was in depression, and a person with an average life was so happy. It is all because of their thoughts. Aarohi was a negative thinker. And she usually tried to find what was lacking in her life. And every time she thought about it. She became Sad and upset with her life. She always focused on her problems and weaknesses. And she attracted what she was thinking. 

On the contrary, Nitya, despite a normal girl, always had a feeling of gratitude for the things she already had. Her positive mindset helped her to remain forever happy. She was concentrating on her strengths and capabilities more than weaknesses. And her belief that she would do better attracted only good in her life.

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Lesson Posted on 11/11/2020 Health and Fitness/Yoga/Yoga Meditation Spirituality and Mind/Meditation

Bhuta Suddhi (Hindi)

Nirvana Arts Studio

Nirvana Arts Studio Provides Dance Classes , Yoga Classes ,Karate class, Drawing class by professional expert.

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भौतिक शरीर सहित सभी निर्माण का आधार पांच तत्वों का समूह है: पृथ्वी, जल, वायु, अग्नि और अंतरिक्ष। मानव तंत्र के भीतर इन पांच तत्वों को शुद्ध करके शरीर और मन की भलाई स्थापित की जा सकती है। यह प्रक्रिया भी शरीर को एक अंतिम पत्थर की ओर ले जाती है जो एक परम भलाई है।

योग की एक पूरी प्रणाली है जिसे भूता शुद्धि कहा जाता है, जिसका अर्थ है "तत्वों की शुद्धि।" ईशा द्वारा पेश की गई भूता शुद्धि प्रक्रियाएं इस गूढ़ योग विज्ञान से सभी को लाभ उठाने का एक अनूठा अवसर प्रदान करती हैं, जिसके लिए अन्यथा गहन साधना (आध्यात्मिक साधना) की आवश्यकता होती है।

भूता शुद्धि प्रभाव: -
व्यवस्था को सामंजस्य और संतुलन में रखता है

ऊर्जा के शक्तिशाली राज्यों को संभालने के लिए सिस्टम तैयार करता है

भौतिक शरीर, मन और ऊर्जा प्रणाली की क्षमताओं को बढ़ाता है

मानव प्रणाली पर पूरी महारत हासिल करने का आधार बनाता है

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Lesson Posted on 10/11/2020 Health and Fitness/Yoga Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga/Ashtanga Yoga +7 Health and Fitness/Yoga/Patanjali Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Iyengar Yoga Spirituality and Mind/Meditation Health and Fitness/Gym Tuition/BA Tuition/Psychology For Health And Well-Being Spirituality and Mind less

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Ved Prakash

I am a Health worker, Yoga Therapist, Yoga instructor , Accupressure Therapist, Educator and counselor....

means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness present but patterns is blocked/Absent. When flow or PATTERNS of consciousness BLOCKED ,We... read more

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. 

As in meditation - Awareness present but patterns is blocked/Absent.  

When flow or PATTERNS of consciousness BLOCKED ,We can achieve different and fundamental state of consciousness. 

CHITTA means INDIVIDUAL CONSCIOUSNESS. It includes- Consciousness state of mind + subconscious state of mind + unconscious state of mind. 

Chitta = Pure Consciousness or = Individual Consciousness .

It includes 3 Types of Consciousness and 3 States of Consciousness .

Then one more question arise- what is mind???

Mind is just a instrument of knowledge, which see the chitta and perceive it according to choices/ stored samskara.

Another question- What is Consciousness???

Consciousness is unimaginable, beyond body, within this body ,some times outside this body ,it is infinite, unending or can say - Ananata . It is like a thread connecting many lives and incarnations .

For clearly understanding we must be know about -- What is Vritti ???

As we know Vritta means circle,  hence vritti means circular, as waves in still / pond water. 

Chitta vritti = Attitude of chitta or we can say modes of mind .

Blocking of the patterns arising in all the dimensions of Consciousness and due to this blocking expression of individual awareness (arising in different places) transcended .

Because there is 5 stages of Mind (according to PYS) and 5 Types of Vritti . once they block one by one ,we can reach step by step at the stage of samadhi or merge with super Consciousness. The final AIM of YOGA.

 

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Lesson Posted on 08/09/2020 Spirituality and Mind/Mid Brain Activation

Story of the Hunter and the Fox (Cheating in Spiritual Life)

Pawan Kumar

Currently hod of mathematics and academic head in a very reputed iit-coaching named chaitanya's academy,...

One should be simple, which means transparent. If I have still strong, lingering attachment to sense gratification, then we should be transparent about it: this is my problem. Please, with the mercy of the Vaishnavas, I may overcome this problem. But if one is like the hunter, who was permitted... read more

One should be simple, which means transparent. If I have still strong, lingering attachment to

sense gratification, then we should be transparent about it: this is my problem. Please, with the

mercy of the Vaishnavas, I may overcome this problem.

 

But if one is like the hunter, who was permitted by the king to hunt in the royal forest, but he was told, leave the foxes alone, because the foxes were meant for being pursued by the king. But the hunter caught a fox in his trap, and he was thinking: “fox fur is very nice. It will fetch a good price. Somehow it came into my trap, I will keep it.” just when he took out the struggling fox from his trap, he heard the sound of horses. The king and the soldiers were riding up. So he put the fox under his coat and buttoned his coat up. then the king rode up and stopped before the hunter and said: “good day, hunter, how are you?” “oh, I am very well, your majesty.” “and how are things in the forest?” “oh, everything is all right.” “Have you seen any wild boar?” “no, I didn't see any wild boar today.” so the king engaged the hunter in conversation and the hunter was acting as if everything was all right. And finally, after many minutes the king turned to his soldiers and said: “well, we should be going. so good day hunter.”

As soon as the king was out of sight, the hunter fell into two pieces. While he had been talking to the king in this way, the fox had been eating through the middle of his body. And then he fell into two pieces. This is duplicitousness.” one button up the coat: “everything is all right.” this is how one gets defeated on the path of spiritual advancement. Not by the fact that we have some lingering attachment for sense gratification because for that we have the cure which has to be taken straightforwardly.

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Lesson Posted on 27/08/2020 Life Skills Coaching/Soft Skills Training/Personality Development Training Life Coaching Life Skills Coaching +16 Life Skills Coaching/Soft Skills Training Tuition/BA Tuition/Soft Skills Tuition/BBA Tuition/Soft Skills for Business Software Configuration Management Course Health and Fitness Spirituality and Mind/Meditation Spirituality and Mind/Spiritual Workshop Life Skills Coaching/Soft Skills Training/Communication Skills Training Functional Training/HR Training/Training and Development Analytical Instruments Training Exam Coaching/Bank Clerical Exam Coaching/Interview prep Campus Placement Training Life Skills Coaching/Soft Skills Training/Goal Setting Training Life Skills Coaching/Soft Skills Training/Public Speaking Training Life Skills Coaching/Soft Skills Training/Time Management Training Language/Spoken English less

Concept of Personality from Kathopnishad

Dr. Bharat Chaugule

I am providing online & offline classes on training, counselling and transformation life coaching for...

Concept of Personality from Kathopnishad Kathopnishad explains personality in a very excellent way. It resembles with Chariot (Rath). Chariot is the body; Five horses are five senses, Reign is Manas, Charioteer is Intellect and master is sitting in a chariot. If horses are well trained, the charioteer... read more

Concept of Personality from Kathopnishad

Kathopnishad explains personality in a very excellent way. It resembles with Chariot (Rath). Chariot is the body; Five horses are five senses, Reign is Manas, Charioteer is Intellect and master is sitting in a chariot. 

If horses are well trained, the charioteer is awakened, Rein also under control, but chariot is not in good condition. Do you think that that chariot can reach the destination?

No. Not at all possible.

If Chariot is in good condition, the charioteer is awakened, Rein also under control, but horses are not broken or trained do you feel that chariot will reach its destination?

No. Not Possible 

If Chariot is in good condition, horses are trained, Rein also under control, but charioteer is sleeping do you feel that chariot will reach its destination?

No. Not Possible

If Chariot is in good condition, horses are trained, the charioteer is awakened, but rein is not under control do you feel that chariot will reach its destination?

No. Not Possible

Same thing applicable to us also. 

If Five senses are under control, Mind in control, Intellect also awaken, but the body is not in good condition. We can not achieve our goal of life. 

If the body is in good condition, Mind is under control, Intellect also awakens, but senses are not under control. We can not achieve our goal of life.

 If the body is in good condition, Intellect also awaken, five senses are under control, but the mind is not under control, We can not achieve our goal of life.

If the body is in good condition, five senses are under control, mind is under control, but Intellect is in dormant, We can not achieve our goal of life.

Conclusion: Congruency is needed in body, mind, senses, and intellect to achieve the goal of life.

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Lesson Posted on 25/08/2020 Health and Fitness/Personal Trainer Life Skills Coaching Life Coaching +11 Life Skills Coaching/Soft Skills Training/Personality Development Training Spirituality and Mind Spirituality and Mind/Spiritual Workshop Life Skills Coaching/Soft Skills Training Spirituality and Mind/Meditation Health and Fitness/Dietitian Tuition/B Ed Tuition/Health and Physical Education Life Skills Coaching/Soft Skills Training/Communication Skills Training Exam Coaching/Bank Clerical Exam Coaching/Interview prep Campus Placement Training Functional Training/HR Training/Training and Development less

What is Spirituality?

Dr. Bharat Chaugule

I am providing online & offline classes on training, counselling and transformation life coaching for...

What is Spirituality? What is Spirituality? Becoming life sensitive. Expanding Consciousness Being Aware Becoming aesthetic (Finding beauty everywhere) In search of peace of mind Transcending sufferings or pain Going beyond five senses Going beyond the materialistic world Thinking about... read more

What is Spirituality?

What is Spirituality?

  1. Becoming life sensitive.
  2. Expanding Consciousness
  3. Being Aware
  4. Becoming aesthetic (Finding beauty everywhere)
  5. In search of peace of mind 
  6. Transcending sufferings or pain
  7. Going beyond five senses 
  8. Going beyond the materialistic world
  9. Thinking about who created this universe, What will happen after death? From where I came?
  10. Realizing the self
  11. Searching for"I".
  12. Insereach or seeking the truth. 
  13. Want to understand reality.
  14. Developing love and compassion
  15. Becoming thoughtless
  16. Seeing things as it is.
  17. Dissolving Ego
  18. Stoping desire
  19. Becoming selfless
  20. Acceptance in the world
  21. Law of less effort
  22. Becoming Shunya or empty
  23. Undualiy or Adawit
  24. Christ consciousness or cosmic consciousness
  25. Seeking permanent.
  26. Experience of oneness
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Lesson Posted on 04/08/2020 Life Skills Coaching/Soft Skills Training/Personality Development Training Health and Fitness/Gym/Personal Training Life Coaching +10 Life Skills Coaching/Soft Skills Training Life Skills Coaching/Soft Skills Training/Communication Skills Training Life Skills Coaching/Soft Skills Training/Interview Skills Beauty and Style/Personal Grooming Spirituality and Mind Spirituality and Mind/Spiritual Workshop Spirituality and Mind/Art of Living Spirituality and Mind/Meditation Life Skills Coaching/Soft Skills Training/Positive Thinking Training Life Skills Coaching/Soft Skills Training/Leadership Training less

Positive thinking by Dr. Bharat Chaugule, PhD

Dr. Bharat Chaugule

I am providing online & offline classes on training, counselling and transformation life coaching for...

Positive thinking What is positive thinking? Thoughts which empowers us is called positive thought. Good and bad its totaly depends on the culture. same way positive and negative thoughts relates to empowering and disempowering. Which thought empowers us is called positive thoughts. How to be positive? 1.... read more

Positive thinking

What is positive thinking?

Thoughts which empowers us is called positive thought. Good and bad its totaly depends on the culture. same way positive and negative thoughts relates to empowering and disempowering. Which thought empowers us is called positive thoughts. 

How to be positive?

1. Postive thought orientation:

In an average 50-60 thousand thoughts are coming in our mind. We can not separate thoughts. This is positive and that is negative. Its very difficult to eliminate the negative thoughts. But we can do one thing we can focus on positive thoughts, we can gather maximum positive thoughts so that quantity of positive thoughts will be more than negative thoughts. 

2. Reframing:

We reframe the situation so that we can have control over situation. It may be through content reframing or context reframing.

3. Changing the reference point:

Reference points are always the guiding force behind the dicision making. Once reference point changed we have access for new dimenssion. Generally we resond to our previous experiences only.

4. Environment:

If we want to think positive then that kind of frequency has to be there. We should have motivational and encouraging people around us. We have to read motivational books and has to listen motivational speakers. 

5. Emotional control:

Zen yoga says, "What we eat is important but how we eat is more important". 

6. Corrective methods:

Corrective methods has to be implemented at the time of taking impulses in our body. Specifically at the time of eating and drinking we must have to mentain positive emotions. 

7.Changing belief system

Changing the limiting belief one can develop the postive thinking and positive attitude towards the life

8.Focus and clarity

Developing proper focus on goal and geting value clarity one can be more positive.

9. Healty mind in healthy body

There is connection between body and mind. Mind attcets body and body affects mind. So simply practicing " Yogasanas" (Postures) we can change the state of mind.  

10. Good action (karma)

If we engaged in good karma automatically positive thoughts generates in mind. 

 

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Answered on 01/08/2020 Spirituality and Mind/Spiritual Workshop

Bharat Chaugule

Leadership Training, NLP Trainer, Personality Development, soft skills, Communication Trainer, Motivational Speaker

Science can be experimented anywhere across the globe, whereas for spirituality most of the time it becomes an only direct and subjective experience. Still science not succeeded to decode complete spirituality. So far has in many aspects spirituality is a subjective experience and advance science.
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Answered on 04/12/2015 Spirituality and Mind

Harsha Cheemakurthy

Graphology, Handwriting Therapy, Personality Development

Lots of answers here! But consider this :) Negative Thinking arises from fear! Fear arises from uncertainty or the unknown! Fear arises from your inability to control! First let go of fear. This is how to do it. Let the negative thought come. Don't try to stop it. Let the thought proceed it... read more
Lots of answers here! But consider this :) Negative Thinking arises from fear! Fear arises from uncertainty or the unknown! Fear arises from your inability to control! First let go of fear. This is how to do it. Let the negative thought come. Don't try to stop it. Let the thought proceed it until it has caused the worst possible outcome. Since you survived the outcome of this negative thought, the negative thought will then disappear and not come again. Once you are rid of negaitve thoughts that are bothering you, start reinforcing your mind with positive thougths to replace the void. How to think positive thoughts? You can start by looking around you and listing all those things without which your life would be lacking. Think about them and thank them. Then you are ready to meditate on these positive thoughts. read less
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Answered on 31/08/2020 Spirituality and Mind/Art of Living

Dr. Bharat Chaugule

Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert

Consciously focus on that thought which empowers you.
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