Meditation classes near me in Kothrud Police Station, Pune

I'm an online yoga instructor, gold medalist in yogic science, pursuing my second masters in human consciousness from Dev Sanskriti Vishwavidyalaya, Haridwar. I've a teaching experience of 3 years and I specialise in meditation, alignment, and breathing. I have certification in auricular therapy, naturopathy, sujok and accupressure, also have a personal interest in tarot reading, manifestation and crystal healing.

Embarking on the transformative path of yoga has been my guiding light for the past 15 years, shaping not only my own journey to well-being but also paving the way for countless others seeking harmony in their lives. Specializing in prenatal and postnatal yoga, as well as yoga for fitness, I have dedicated my expertise as an International Yoga Therapist to empower individuals on their unique paths to holistic health. My journey into the world of yoga was not just a professional pursuit but a deeply personal one. Struggling with gynecological issues, I found solace and healing through the practice of yoga. This profound experience ignited a passion within me, propelling me to delve into the therapeutic aspects of yoga for physical health. It was this personal struggle that became the catalyst for my pursuit of a diploma in yoga, a journey that not only healed me but laid the foundation for my mission to guide others towards their own wellness. As an International Yoga Therapist, my approach extends beyond conventional practices. I am not just a teacher; I am a facilitator of healing, combining the wisdom of yoga with a profound understanding of individual needs. My commitment to holistic well-being is further reinforced by certifications in Reiki Healing and Chakra balancing, adding energetic dimensions to my therapeutic repertoire. Throughout my career, I have had the privilege of working with a diverse range of individuals, each with their unique set of challenges and aspirations. My journey as a yoga therapist has been marked by a commitment to personalized care, and I have had the honor of guiding and training more than 200 clients. Whether through one-on-one sessions or group classes, the focus has always been on creating a space for transformation and empowerment. Adapting to the changing landscape of wellness, I have seamlessly transitioned into the online realm, reaching individuals globally. My classes, conducted both online and offline, are a fusion of traditional wisdom and modern convenience. The hour and ten minutes of each session are not just about physical postures; they are a holistic journey encompassing breathwork, mindfulness, and a deep connection to the body. In my prenatal and postnatal yoga sessions, I strive to create a nurturing space for expectant and new mothers. The practice extends beyond the physical, addressing the emotional and energetic aspects of this transformative period. It's not just about maintaining fitness but about fostering a sense of balance and serenity amidst the profound changes that come with pregnancy and early motherhood. Yoga for fitness, another facet of my expertise, is not just about sculpting the body but about cultivating a sustainable and balanced approach to physical well-being. Each session is designed to not only strengthen the body but to also enhance flexibility, promote mental clarity, and foster a holistic sense of fitness. My commitment to the well-being of my clients goes beyond the mat. It is a journey of empowerment, self-discovery, and reclaiming one's innate vitality. The one-hour and ten-minute practical sessions serve as a sacred space for individuals to connect with themselves, unravel their potential, and embark on a transformative journey towards health and vitality. As I reflect on my journey, from a personal struggle to becoming a beacon of holistic health, I am humbled by the opportunity to guide others on their paths to wellness. It is not just a profession; it is a calling—a calling to empower, heal, and inspire. Whether online or offline, I invite you to join me on this journey of self-discovery, where the ancient wisdom of yoga meets the contemporary needs of holistic well-being.

I am a Yoga teacher and a therapist teaching from last 7 years. I am certified Yoga instructor and a degree holder in Yog. I am regular yoga practitioner of Iyengar yoga institute Model colony Pune. My classes are blend of traditional Hatha yoga and Astanga yoga based on Patanjali Yoga Sutra. In simple words it's a disciple of body and mind.

I teach Yoga and Meditation to students on UrbanPro, and over the past 3 years, I have had the privilege of guiding individuals on their journey toward better physical health, mental clarity, and overall well-being. My sessions are designed to help students experience both immediate and long-term benefits, whether they are beginners or already familiar with yoga practices. I have completed a 200-Hour Teacher Training Course in Hatha and Ashtanga Yoga as well as a Diploma in Medical Yoga (200 Hours). These certifications have given me a strong foundation in both traditional and therapeutic yoga, enabling me to design safe and effective practices tailored to the unique needs of each student. With this background, I combine the wisdom of traditional techniques with modern understanding, ensuring that my students gain sustainable results. My teaching experience so far has been deeply rewarding. Students often share with me how yoga and meditation have helped them experience relief from lower back pain, lung-related issues, and body aches. Many of them also notice improvements in flexibility, breathing, stress management, and overall peace of mind. For me, the true joy lies in seeing how regular practice can create such profound changes in my students’ lives. I conduct both online and offline classes, making it convenient for students to learn in a way that suits their lifestyle. My sessions are available in both personalized and group formats, and I adjust the pace and focus depending on individual requirements. Whether it is working on therapeutic practices for pain relief, building strength and flexibility, or using meditation for stress reduction, I make sure every student feels supported in their journey. While I may not have received formal awards yet, my greatest achievement has been the trust and appreciation of my students. The feedback I receive — whether it is about improved health, better breathing, or simply feeling more balanced in daily life — is the most meaningful recognition for me. It motivates me to keep learning, growing, and giving my best in every session. I am also committed to continuous learning and professional growth. I plan to pursue advanced courses and certifications in Yoga and Meditation to further deepen my knowledge and enhance my teaching. This will allow me to offer my students even more refined guidance and ensure that they receive the most effective tools to improve their quality of life. For me, teaching yoga is not just about physical postures or techniques — it is about helping people connect with themselves, discover inner calm, and create a healthier, happier lifestyle. Every class I conduct is an opportunity to inspire transformation, and I look forward to continuing this meaningful journey with more students in the years ahead.

We conduct online meditation sessions one to one and group sessions also as when we meditate in group the power or energy we receive is gets multiply. We teach all kinds of meditation start from basic meditation like how to concentrate on your breath which is called Anapan Meditation. Single session is of half an hour. Sessions holds on daily basis.

l am Mangesh Ghanekar Personal fitness trainer, Nutritionists, Certified personal trainer, I have 12 years Experience I also have 6 years weight lose Exercise experience I can help you to achieve your goals in fitness. I can alter your program to your specific needs, prevent injury, muscle gain and fat loss, reduce joint pain, reduce muscular imbalance, reduce diabetes.

For the past 1 year, I've been passionate about guiding individuals on their meditation journey. I utilise a gentle and accessible teaching style, incorporating guided meditations, mindfulness techniques, and elements of Ashtanga yoga. My students have experienced significant benefits such as reduced stress, improved focus, and a deeper sense of well-being. As a certified Yoga Wellness Instructor and Yoga Teacher, I've led various meditations, fostering a safe and supportive learning environment for all.

I can teach every topic very easily and make it stronger for the students.

Dhyan yognidra for body and mind relaxation and for better sleep

Hi I am a fitness enthusiast and I have been training my students since 2 years now. I understand human behaviour hacks so be assured to get transformed within 45 days fo starting our training.

I am an Internationally Certified Life Coach, "Heal Your Life" Workshop Facilitator�??�?�® and ICF Approved NLP Coach, Mind Trainer. I am a powerful facilitator, having conducted several programs in India. I specialises in programs such as Heal Your life, Stress Management, Creative Visualisations to name a few. My specialty is i can conduct the programs in Regional (i.e. Marathi) language as per client needs. I inspires people to know their true potential and motivates them through life transformation programs like, Love yourself, Heal Your life, "Say 'YES' To your dreams", "Magic Of Believing Yourselves", Stress Management with Positivity, "Order from Cosmic Kitchen", Meditation, One-on-one counselling to name a few After spending around 17 years in corporate world, he eventually realised my true calling is towards healing & transformations. I am extremely passionate about helping individuals as well as groups to attain harmony between body, mind and soul through wonderful workshops. My programs are empowering, joyous and life changing. People gets motivated to discover their inner powerful selves, creating lasting positive transformations in life, health, relationships, career and wealth. My new journey has been inspired by the philosophy and works of Louise Hay, Dr. Patricia Crane, Esther and Jerry Hicks, Dr. Wayne Dyer, Dr. G.L. Sampoorna, Dr. Brian Weiss to name a few. I strongly believes - "Its Easy, Its Possible and We all can Do it

I am a Strength and Conditioning Coach and a Personal trainer with 5+ years of experience. having an academic background of BSc Sports and Exercise Science, and now perusing MSc Sports Science and having done Diploma in personal training, Sports Nutritionist, Special Populations personal trainer course from K11 School of Fitness Science. Also having played football at National Level , I can resonate with athletes and fitness enthusiast and Delivering you result oriented services ..... Lets work you can reach out to me on socials at coach amogh

Teaching meditation has been an incredibly rewarding journey. I have honed the skill of creating a safe, nurturing space where my students can release their daily stresses and fully embrace the practice. By guiding them through breath awareness and soothing body scans, I witness the transformative power of meditation as tension dissipates and a profound sense of calm takes root. Seeing my students leave with clearer minds, a deeper sense of peace, and a stronger connection to themselves fills me with immense fulfillment. It's a reminder of the profound influence of stillness and being present. The serene silence in our meditation class speaks volumes, and the radiant smiles of my participants validate the immense value of this practice. class, the kind of serene silence we experience can't be expressed in words. However, the enlightened smile on the participant's face gives me immense fulfillment.

good in prenatal yoga practice, Medical yoga therapy

My Centtre has been founded by Manasi. Manasi had a fascination towards Occult Sciences and Fine Art since her early childhood. She began to learn the art of Palmistry and Numerology at the age of ten. Subsequently, she began the study of Psychology, Graphology, Face Reading and Body Language. She has been practicing Yoga and Pranayaam since the age of fourteen, followed by Vipassana and The magic of touch Reiki. Manasi has been doing research in the field of Past Life Regression and Healing and Connecting to Your Creativity Through Painting and Other Art Forms, for the last one decade. She developed an interest in this topic due to her experiences through dreams and during Reiki sessions, with many Masters and enlightened souls and through Painting. She studied, experienced and realized that healing methods like Meditation, Past-Life Regression Rebirthing Process, Inner-Child Work and Expression Through Art have the power to effectively resolve emotional and physical problems and discover inner peace. It helps reach the core and find the true self.

I am a psychologist trained in CBT and REBT. I am also a mindfulness consultant and I blend eastern approach with western psychotherapy. I employ customised counselling suitable to the client's needs.

Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya, (Brahma Kumaris in short) is a unique, spiritual, value-based educational institution. The Vidyalaya and two institutions created by it, namely Rajyoga Education and Research Foundation, and Brahma Kumaris Academy for a Better World, are dedicated to the goal of establishing a value-based society. They focus on development of human potential, bringing harmony into human relationships and changing the attitudes and outlook of people to promote the spirit of brotherhood, love and co-operation. The institution is open to all irrespective of caste, creed, age and social, economic or political status. In order to achieve the goal of establishing a new world order in which there is honesty, sincerity and goodwill, the three institutions help people get a clear vision of their goal and their role in the world.

Madhavi Devtale Yoga Classes provides Yoga Classes, Meditation classes etc

Gauri Yoga Classes provides Iyengar Yoga Classes, Power Yoga Classes, Pre/Post-Natal Yoga Classes, Group Yoga Classes at Home