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Meditation classes near me in Amanora Mall, Pune

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44 Student Reviews

Excellent (5.0)

44 Student Reviews

Find Best Meditation classes in Pune

Select from 25 Online & Offline Meditation classes in your city (Last updated: 26 Oct 2026)

(3)
locationImg Mundhwa, Pune
rsIcon 400 per hour
I am engineer turned certified meditation teacher with different techniques
Online Classes Online Classes

I am Computer Engg and been a lecturer in Engg college. I am certified Meditation coach.I teach pranyama and different techniques of meditation. My main focus is on Chakra Healing

Dipti

The meditation sessions are really fantastic. Since they have begun, I feel calm and peaceful, Nikita is conducting the sessions with utmost dedication. Every session is different from the previous one which makes the experience interesting and exciting. Something new is taught everyday. I look forward to every session. Thank you Nikita and Kudos to you.

I am engineer turned certified meditation teacher with different techniques
Online Classes Online Classes

I am Computer Engg and been a lecturer in Engg college. I am certified Meditation coach.I teach pranyama and different techniques of meditation. My main focus is on Chakra Healing

Dipti

The meditation sessions are really fantastic. Since they have begun, I feel calm and peaceful, Nikita is conducting the sessions with utmost dedication. Every session is different from the previous one which makes the experience interesting and exciting. Something new is taught everyday. I look forward to every session. Thank you Nikita and Kudos to you.

Dipak Khade Meditation trainer in Pune
(5)
experienceImg 17 yrs of Exp
locationImg Magarpatta City, Hadapsar, Pune
Yoga trainer with 17 th years of experience
Travel Student's Home

I teach different types meditation like yoga nidra means psychic sleep yoga nidra brings a deep relaxation and can be used as a preliminary to sleep most people do not to sleep

Also teaches: Yoga
Yoga trainer with 17 th years of experience
Travel Student's Home

I teach different types meditation like yoga nidra means psychic sleep yoga nidra brings a deep relaxation and can be used as a preliminary to sleep most people do not to sleep

Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg HadapsarMagarpatta City, Pune
rsIcon 500 per hour
10 years experience. Iyangar Yoga, Yoga Therapist, Meditation
Online Classes Online Classes
Travel Student's Home

I am Yoga teacher, Pharmacist and perusing naturopathy and yogic science degree. I am giving home/online/ tutor home tuition since 3 years. I am certified yoga teacher, yoga therapist too. I have complete knowledge about anatomy and physiology so I can teach everyone easily. Having 10 years of practice in yoga.

Also teaches: Yoga
10 years experience. Iyangar Yoga, Yoga Therapist, Meditation
Online Classes Online Classes
Travel Student's Home

I am Yoga teacher, Pharmacist and perusing naturopathy and yogic science degree. I am giving home/online/ tutor home tuition since 3 years. I am certified yoga teacher, yoga therapist too. I have complete knowledge about anatomy and physiology so I can teach everyone easily. Having 10 years of practice in yoga.

Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Keshav Nagar, Pune
Clinical & Spiritual Hypnotherapist with an experience of 4+ years
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Helped thousands of souls to concentrate and finding a purpose in life through meditation. I teach various meditation techniques.

Also teaches: , and more
Clinical & Spiritual Hypnotherapist with an experience of 4+ years
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Helped thousands of souls to concentrate and finding a purpose in life through meditation. I teach various meditation techniques.

Also teaches: , and more
experienceImg 5 yrs of Exp
locationImg Hadapsar, Pune
rsIcon 300 per hour
Meditation Coach past 5 years
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have spent many years sharing the practice of meditation with students from various backgrounds and age groups. My journey as a meditation teacher began with my own personal practice, which opened my eyes to the profound benefits of this ancient art. As I delved deeper into the practice, I discovered the transformative power of meditation in calming the mind, reducing stress, and fostering inner peace. My teaching style is rooted in the belief that meditation is a universal practice that can benefit anyone, regardless of their experience level or beliefs. I strive to create a welcoming and inclusive environment in my classes, where students feel safe to explore their own inner landscape and cultivate mindfulness. Through gentle guidance and encouragement, I aim to help students develop a regular meditation practice that can support them in various aspects of their lives. In my classes, I emphasize the importance of breath awareness as a foundational practice in meditation. By teaching students how to focus on their breath and observe their thoughts without judgment, I help them cultivate a sense of presence and mindfulness. I also introduce different meditation techniques, such as loving-kindness meditation, body scan meditation, and mindfulness of emotions, to provide students with a well-rounded experience of meditation. I believe that meditation is not just about sitting in silence, but also about cultivating awareness and compassion in our daily lives. Therefore, I encourage students to bring mindfulness into their daily routines, whether it's through mindful eating, walking meditation, or simply taking moments throughout the day to pause and check in with themselves. One of the most rewarding aspects of teaching meditation is witnessing the transformation that takes place in my students. I have seen students experience profound shifts in their mental and emotional well-being, from reduced anxiety and depression to increased feelings of clarity and joy. It is truly a privilege to guide others on their meditation journey and witness the ripple effects of their practice in their lives. As a meditation teacher, I am committed to continued learning and growth in my own practice in order to better serve my students. I regularly attend meditation retreats, workshops, and trainings to deepen my understanding of different meditation traditions and techniques. This ongoing learning informs my teaching and allows me to offer a rich and diverse experience to my students. Ultimately, my goal as a meditation teacher is to empower students to connect with their inner wisdom and cultivate a sense of peace and balance in their lives. Through the practice of meditation, I hope to inspire others to embark on their own journey of self-discovery and transformation.

Meditation Coach past 5 years
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have spent many years sharing the practice of meditation with students from various backgrounds and age groups. My journey as a meditation teacher began with my own personal practice, which opened my eyes to the profound benefits of this ancient art. As I delved deeper into the practice, I discovered the transformative power of meditation in calming the mind, reducing stress, and fostering inner peace. My teaching style is rooted in the belief that meditation is a universal practice that can benefit anyone, regardless of their experience level or beliefs. I strive to create a welcoming and inclusive environment in my classes, where students feel safe to explore their own inner landscape and cultivate mindfulness. Through gentle guidance and encouragement, I aim to help students develop a regular meditation practice that can support them in various aspects of their lives. In my classes, I emphasize the importance of breath awareness as a foundational practice in meditation. By teaching students how to focus on their breath and observe their thoughts without judgment, I help them cultivate a sense of presence and mindfulness. I also introduce different meditation techniques, such as loving-kindness meditation, body scan meditation, and mindfulness of emotions, to provide students with a well-rounded experience of meditation. I believe that meditation is not just about sitting in silence, but also about cultivating awareness and compassion in our daily lives. Therefore, I encourage students to bring mindfulness into their daily routines, whether it's through mindful eating, walking meditation, or simply taking moments throughout the day to pause and check in with themselves. One of the most rewarding aspects of teaching meditation is witnessing the transformation that takes place in my students. I have seen students experience profound shifts in their mental and emotional well-being, from reduced anxiety and depression to increased feelings of clarity and joy. It is truly a privilege to guide others on their meditation journey and witness the ripple effects of their practice in their lives. As a meditation teacher, I am committed to continued learning and growth in my own practice in order to better serve my students. I regularly attend meditation retreats, workshops, and trainings to deepen my understanding of different meditation traditions and techniques. This ongoing learning informs my teaching and allows me to offer a rich and diverse experience to my students. Ultimately, my goal as a meditation teacher is to empower students to connect with their inner wisdom and cultivate a sense of peace and balance in their lives. Through the practice of meditation, I hope to inspire others to embark on their own journey of self-discovery and transformation.

experienceImg 7 yrs of Exp
locationImg Hadapsar, Pune
Yoga / Pilates Trainer
Online Classes Online Classes
Home Tutor's home

I am a certified Yoga and Pilates teacher from Param Health Centre, Govt of India, Balanced Body,USA, Centre for Women's Fitness, USA practicing & teaching Hatha yoga, Iyengar Yoga, Vinyasa flow, Power yoga, Yin Yoga, Pranayama, Meditation and Pilates since 7 years. My ground work is firmly laid by Iyengar Yoga which has helped me create a strong foundation for my practices. Pilates is one of the best forms of over all body exercise which helps in strengthening and stabilizing core muscles, pelvic floor muscles and restores and relieves any kind of back and joint pain. It is extremely beneficial for boosting metabolism and gives you slow and steady weight loss without letting it come back. My classes are targeted towards overall health & wellbeing. They are curated & customized as per every individuals needs.

Also teaches: , Yoga
Yoga / Pilates Trainer
Online Classes Online Classes
Home Tutor's home

I am a certified Yoga and Pilates teacher from Param Health Centre, Govt of India, Balanced Body,USA, Centre for Women's Fitness, USA practicing & teaching Hatha yoga, Iyengar Yoga, Vinyasa flow, Power yoga, Yin Yoga, Pranayama, Meditation and Pilates since 7 years. My ground work is firmly laid by Iyengar Yoga which has helped me create a strong foundation for my practices. Pilates is one of the best forms of over all body exercise which helps in strengthening and stabilizing core muscles, pelvic floor muscles and restores and relieves any kind of back and joint pain. It is extremely beneficial for boosting metabolism and gives you slow and steady weight loss without letting it come back. My classes are targeted towards overall health & wellbeing. They are curated & customized as per every individuals needs.

Also teaches: , Yoga
Shweta khade Meditation trainer in Pune
(2)
locationImg Hadapsar, Pune
theraputic yoga teacher for all ages
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have done BSc and MA in Yogashastra and I am doing yoga from my childhood so having experience of many years.Now I teach yoga in gym and also I take personal classes for diases like obesity,spondilytise,diabetes,High/Low BP,anxiety,PCOD,Thyroid,arithritise,and many more diseases.

Also teaches: Yoga
theraputic yoga teacher for all ages
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have done BSc and MA in Yogashastra and I am doing yoga from my childhood so having experience of many years.Now I teach yoga in gym and also I take personal classes for diases like obesity,spondilytise,diabetes,High/Low BP,anxiety,PCOD,Thyroid,arithritise,and many more diseases.

Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Mundhwa Mayureshwar Colony, Pune
A Fitness Professional , A Pesonal Trainer
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I teach meditation mobility drills & stretching to my clients

Also teaches: Personal Trainer
A Fitness Professional , A Pesonal Trainer
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I teach meditation mobility drills & stretching to my clients

Also teaches: Personal Trainer
experienceImg Less than a yr Exp Students 1 student
locationImg Hadapsar, Pune
rsIcon 500 per hour
Online Classes Online Classes
Home Tutor's home

Aatma Bodh is a journey of knowing & experiencing the self through the science of Yoga. It offers a unique opportunity for self-exploration and transformation, leading to an abundant life. Our programs offer an opportunity for inner transformation that deepens your perception, bringing a shift in the very way you look at your life, work, and the world that you inhabit.   The objective of the course is to equip you to get onto the journey of self exploration through powerful processes of self transformation, selected techniques of classical yoga & meditations to address key aspects of life. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success. We help you with a toolkit for long term wellbeing derived from the ancient yogic practices of exploring & enhancing the mind, body & breath. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your inne self, you are empowered you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential.

Also teaches: , and more
Online Classes Online Classes
Home Tutor's home

Aatma Bodh is a journey of knowing & experiencing the self through the science of Yoga. It offers a unique opportunity for self-exploration and transformation, leading to an abundant life. Our programs offer an opportunity for inner transformation that deepens your perception, bringing a shift in the very way you look at your life, work, and the world that you inhabit.   The objective of the course is to equip you to get onto the journey of self exploration through powerful processes of self transformation, selected techniques of classical yoga & meditations to address key aspects of life. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success. We help you with a toolkit for long term wellbeing derived from the ancient yogic practices of exploring & enhancing the mind, body & breath. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your inne self, you are empowered you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential.

Also teaches: , and more
Rich heritage yoga centre Meditation institute in Pune
locationImg Hadapsar, Pune
Certificate course in Yoga 2015
Online Classes Online Classes
Home Tutor's home

I studied pharmacy. I got Certified through Kaivalyadham institute lonavala and pune university. I am now persuing B.A in yoga. I felt the need for a genuine yoga training institute. An institute which will provide knowledge of our rich heritage of Yoga. With our "Certificate course in yoga" / "Teachers training course in yoga" a person shall feel enriched and empowered with the thorough knowledge of yoga. We provide yoga classes in Wagholi and Kalyaninagar.

Also teaches: Yoga,
Certificate course in Yoga 2015
Online Classes Online Classes
Home Tutor's home

I studied pharmacy. I got Certified through Kaivalyadham institute lonavala and pune university. I am now persuing B.A in yoga. I felt the need for a genuine yoga training institute. An institute which will provide knowledge of our rich heritage of Yoga. With our "Certificate course in yoga" / "Teachers training course in yoga" a person shall feel enriched and empowered with the thorough knowledge of yoga. We provide yoga classes in Wagholi and Kalyaninagar.

Also teaches: Yoga,
locationImg Hadapsar, Pune
Home Tutor's home

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Also teaches: Soft Skills Training,
Home Tutor's home

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Also teaches: Soft Skills Training,
experienceImg 4 yrs of Exp
locationImg Mundhwa, Pune
Online Classes Online Classes

I am a Reiki Grandmaster. I did a course of two years in Reiki. I have healed countless people and have mastered the art of Chakra Balancing. I also have extensive knowledge of Crystal Healing and Angelic Healing. I have a vast knowledge of conducting Meditation classes. I have been taking offline and online classes since the last two years. I perform Distance Healing as well. Till date I am fortunate enough to heal more than 100s of people with atmost satisfaction.

Also teaches: , and more
Online Classes Online Classes

I am a Reiki Grandmaster. I did a course of two years in Reiki. I have healed countless people and have mastered the art of Chakra Balancing. I also have extensive knowledge of Crystal Healing and Angelic Healing. I have a vast knowledge of conducting Meditation classes. I have been taking offline and online classes since the last two years. I perform Distance Healing as well. Till date I am fortunate enough to heal more than 100s of people with atmost satisfaction.

Also teaches: , and more
experienceImg 20 yrs of Exp
locationImg Hadapsar, Pune
Experienced Soft Skill Trainer in various subjects of Management, Quality, Productivity and Safety.
Travel Student's Home

I have been organizing and delivering training programmes in various subjects. Despite these programmes, I have been practising yoga and meditation regularly and have delivered more than 225 programmes on Stress Management and also conducted many Yoga, Pranayam and Life Style Management Programmes ( covered more than 5000 Nos). Programmes on Supervisory skills and Leadership Development are my favorites. I strongly believe in experiential learning and learning through interactions, Group / individual assignments. In every session I learn something new. PowerPoint presentations, Case Studies, Individual / Group Exercises and Audio/video Clippings are the means I use for sessions. I make participants to relate and experience the knowledge they gain through sessions.

Also teaches: Soft Skills Training, and more
Experienced Soft Skill Trainer in various subjects of Management, Quality, Productivity and Safety.
Travel Student's Home

I have been organizing and delivering training programmes in various subjects. Despite these programmes, I have been practising yoga and meditation regularly and have delivered more than 225 programmes on Stress Management and also conducted many Yoga, Pranayam and Life Style Management Programmes ( covered more than 5000 Nos). Programmes on Supervisory skills and Leadership Development are my favorites. I strongly believe in experiential learning and learning through interactions, Group / individual assignments. In every session I learn something new. PowerPoint presentations, Case Studies, Individual / Group Exercises and Audio/video Clippings are the means I use for sessions. I make participants to relate and experience the knowledge they gain through sessions.

Also teaches: Soft Skills Training, and more
locationImg Mundhwa, Pune
Home Tutor's home

AMAR KUMAR Reiki & Meditation Dr Amar kumar is on the board of Masters of speaking tree (Times of India). He is in the group of enlightened masters, on the world's best known spiritual website www.speakingtree.in (Times of India's initiative) He is a well known Traditional Reiki Master Teacher (highest level attainable in Reiki, equivalent to Grand Master) and is a registered medical practitioner with Indian Board of Alternate Medicine. Reiki Kendra founded and established by him in 1998, is one of the oldest Govt. registered "reiki training and treatment centre" in the country, where Reiki is practiced in its original form, located in Alipore in Kolkata - a prime location and easy to reach. Thousands of people have benefitted from learning Reiki here in its original form. Reiki Kendra's mission is to make Reiki available to people in its purest and traditional form and it has been organising training workshops in various parts of the country and abroad with Dr Amar Kumar as course conductor. In the last so many years Reiki has been introduced by him in places like Malda, Burdwan, Chandannagore, Durgapur, Chakdah, Binnaguri, Gwalior etc. Reiki workshops are also held in Mumbai, Delhi, Jamshedpur, Patna, Dhanbad, Asansol etc.

Home Tutor's home

AMAR KUMAR Reiki & Meditation Dr Amar kumar is on the board of Masters of speaking tree (Times of India). He is in the group of enlightened masters, on the world's best known spiritual website www.speakingtree.in (Times of India's initiative) He is a well known Traditional Reiki Master Teacher (highest level attainable in Reiki, equivalent to Grand Master) and is a registered medical practitioner with Indian Board of Alternate Medicine. Reiki Kendra founded and established by him in 1998, is one of the oldest Govt. registered "reiki training and treatment centre" in the country, where Reiki is practiced in its original form, located in Alipore in Kolkata - a prime location and easy to reach. Thousands of people have benefitted from learning Reiki here in its original form. Reiki Kendra's mission is to make Reiki available to people in its purest and traditional form and it has been organising training workshops in various parts of the country and abroad with Dr Amar Kumar as course conductor. In the last so many years Reiki has been introduced by him in places like Malda, Burdwan, Chandannagore, Durgapur, Chakdah, Binnaguri, Gwalior etc. Reiki workshops are also held in Mumbai, Delhi, Jamshedpur, Patna, Dhanbad, Asansol etc.

experienceImg 2 yrs of Exp
locationImg Hadapsar, Pune
Home Tutor's home

Hey everyone. Lets discover the treasures of life and understanding that lie within us, together. Depression, anxiety, loneliness and many other existential problems that we suffer from are meaningless when you tap into the beauty of your inner world. Lets meditate together and share a bond of deep fun. I am an avid practice and take home classes for meditation.

Home Tutor's home

Hey everyone. Lets discover the treasures of life and understanding that lie within us, together. Depression, anxiety, loneliness and many other existential problems that we suffer from are meaningless when you tap into the beauty of your inner world. Lets meditate together and share a bond of deep fun. I am an avid practice and take home classes for meditation.

experienceImg 8 yrs of Exp
locationImg Hadapsar, Pune
Travel Student's Home
Home Tutor's home

I have been working on my body,mind and spirit for 10 years ,I Hale from Himachal Pradesh so wants to pass traditional knowledge and healing process.

Also teaches: Yoga, Soft Skills Training and more
Travel Student's Home
Home Tutor's home

I have been working on my body,mind and spirit for 10 years ,I Hale from Himachal Pradesh so wants to pass traditional knowledge and healing process.

Also teaches: Yoga, Soft Skills Training and more
locationImg Hadapsar, Pune
Home Tutor's home

Dr Om Yoga Power Yoga And Meditation Centre provides Yoga Classes, Meditation classes etc

Also teaches: Yoga
Home Tutor's home

Dr Om Yoga Power Yoga And Meditation Centre provides Yoga Classes, Meditation classes etc

Also teaches: Yoga
locationImg Hadapsar, Pune
Home Tutor's home

Rajyoga Meditation Center We provide Meditation classes,Yoga Classes. please contact us for further details.

Also teaches: Yoga
Home Tutor's home

Rajyoga Meditation Center We provide Meditation classes,Yoga Classes. please contact us for further details.

Also teaches: Yoga
experienceImg 8 yrs of Exp
locationImg Hadapsar, Pune
Travel Student's Home

Hridyoga providing classes for Meditation classes,Yoga Classes.

Also teaches: Yoga
Travel Student's Home

Hridyoga providing classes for Meditation classes,Yoga Classes.

Also teaches: Yoga
locationImg Hadapsar, Pune
Home Tutor's home

WE PROVIDE ALL TYPE OF YOGA AND MEDITATION CLASSES.

Also teaches: Yoga
Home Tutor's home

WE PROVIDE ALL TYPE OF YOGA AND MEDITATION CLASSES.

Also teaches: Yoga

How to Find the Best Meditation classes in Pune in 3 Simple Steps?

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    Reviews for top Meditation classes

    J
    Akshada attended Meditation
    star star star star star Verified Student
    The meditation sessions are peaceful and calming. They help me relax my mind, reduce stress, and improve my focus. The instructor creates a positive environment that makes the sessions enjoyable and meaningful.
    S
    Geeta attended Meditation
    star star star star star Verified Student
    I took meditation and basic sukshma vyayam for joint mobility from Smriti, and her expert guidance on posture, meditation, and mental wellbeing has brought immense balance to my body and mind. She provides a truly safe and healing space. Highly recommend.
    S
    Abhishek attended Meditation
    star star star star star Verified Student
    Great teacher 👏 Bahut hi acchi meditation class thi. Mentor ne har step bahut acche se sikhaya. Stress door karne aur peace of mind ke liye yeh class best hai. I highly recommend it!"
    M
    Monika attended Meditation
    star star star star star Verified Student
    A wonderful experience! The meditation sessions are calming, refreshing, and helpful in improving mindfulness and inner peace. Highly recommended for anyone looking to nurture their mental well-being.
    S
    Sneha attended Meditation
    star star star star star Verified Student
    The sessions are wonderful; I feel calm and peaceful after. The breathing exercise lessons surely helped!
    S
    Rohit attended Meditation
    star star star star star Verified Student
    The best approach to understand students' needs and apply the techniques that suit them; very polite. I recommend people who are tired of meditating with no results to try once with Suresh Laal Divya Meditation Wellness Academy.
    S
    Mugdha attended Meditation
    star star star star star Verified Student
    The classes were great. I felt calm and comfortable after the sessions—great for people with anxiety!
    U
    Subash attended Meditation
    star star star star star Verified Student
    Nice teacher.. good meditation. Very relaxing.. very knowledgeable.. value of money .. she is very polite and she understands the problem well.. she is very kind and good healer.

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    Key highlights about Meditation classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 475/hr
    Total Available
    :
    25
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Meditation classes near me in Amanora Mall, Pune near me ?

    You can browse the list of best Meditation tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Meditation classes near me in Amanora Mall, Pune?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,600 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 550

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 5,280 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 440

    Monthly Fee for Meditation classes at home

    INR INR 4,800 - INR 8,400 for 12 classes per month

    Hourly Fee for Meditation classes at home

    INR INR 400 - INR 700

    Monthly Fee for Online Meditation classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Meditation classes

    INR INR 400 - INR 500

    Does joining Meditation classes help?

    It definitely helps to join Meditation classes near me in Amanora Mall, Pune, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Meditation classes near me?

    UrbanPro has a list of best Meditation classes

    Meditation Questions

    Does meditation have any scientifically proven benefits?

    Yes, studies show meditation reduces stress, improves focus, enhances emotional health, and may boost brain function.

    What is the difference between Mindfulness meditation and Transcendental Meditation?

    Mindfulness meditation involves focusing on the present moment and observing thoughts and sensations...

    How long does it take to see results from meditation?

    It varies from person to person but to see some visual results it will take atleast 4 weeks time.

    Can meditation help with stress reduction?

    Yes meditation Help for Stress Reduction

    How does music help in meditation?

    It calms the mind, improves focus, and deepens relaxation.


    Meditation Lessons

    Terror Barrier, Comfort Zone, Fear, Crash Landing

    Hey StudentsQuestion:What is a Terror Barrier?1. Avoiding public places? Avoiding making friends or interacting with new people in a society you have recently...

    Introspection & Meditation

    https://vz-3ad30922-ba4.b-cdn.net/a7436d27-6d13-49fd-b719-a2b26df69c1b/play_480p.mp4

    Problem Solving

    Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time...

    Music is a Meditation

    Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air

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