Meditation classes near me in Koregaon Park, Pune

I have expertise in creating a tailor made yoga sequence and plan for you based on your main goal as well as any existing conditions. Your goal could be: 1. To help alleviate an existing painful condition or an illness 2. To improve your overall health, fitness, flexibility, strength or stamina. 3. To reduce weight/ body fat 4. Reduces stress and tension 5. To achieve higher consciousness - a state of total thoughtlessness,so that a person can enjoy life. I can create a yoga plan to help you in many issues including: Control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel, syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. I have deep understanding of how different Asanas (postures) and Pranayam (breathing) techniques affect the mind and the body. Every person is unique and a unique body as well as unique energy. Not all techniques are supposed to be done by everyone. The correct asanas and pranayam technique has to be chosen based on the person existing journey through life. Otherwise instead of helping Yoga can be even harmful for the person. For example, there are certain Asanas and Pranayam that are good for increasing energy in the body recommended for a person who has low energy and depression. If these techniques are used by someone who already has too much energy and anxiety then it would make the condition even worse.

Meditation (Dhyaan) for: - Finding stability in chaos - Developing a genuine sense of calm - Emotional & mental purification - Thought reprogramming

If you are looking for Professional Yoga Techer you are at right place. I had Athletic background in Yoga Athletic Catagory and wone many National and International medals for Showcasing my talent. I am well experienced since 5 years and completed Certification, Diploma, Degree & Masters in Yogic sciences. My key skill is i provide customised yoga classes regarding students need.

Movement expresses the connection between mind and body. It is working with content and form alike always creating, shaping, and releasing. Since 2012 Caroline has been practicing Hatha yoga. In 2016 she became a Yoga Alliance certified Hatha yoga teacher who trained under Bharat Shetty (RYS Indea Yoga) in Mysore. She has her base in Pune, India and works on project basis a few months in the year in native country Germany. After completing her continuing education as a Dance and Movement Facilitator, she applied her understanding of yoga and movement in a conflict prevention program designed for primary school children in Germany and in her teaching faculty at University where she trains future primary school teachers in intercultural education. â??No posture ever feels the same. No practice session ever repeats. Every moment is new and that is what keeps her coming back to the mat every day to engage and to simply be with what is. The practice teaches me and my students to befriend our own body and develop gentle, mindful practices to cope with the magnitude of thoughts our mind presents us with each day. I invite you to practice with me befriending yourself by experiencing movement sessions that leverage elements of Hatha Yoga, Movement Facilitation, Arts-based Interventions, Pranayama and meditative practices.â??

I am an experienced, qualified "Yoga & Pranayama practitioner"and tutor with over 5 years of experience. Passionate about solving problems & creating smiles over the years. I have helped many of students / friends to overcome their fear in "Body-Mind Coordination"

I have a capability to work harder and i know how to manage a student, how to deal with them and i have a good teaching skills and knowledge. I have a capability of to be a good teacher.

I have a decade of experience in working with people who want healing for themselves. My rich experience and certifications help me help my clients to understand, accept and heal themselves. I am a trained Hypnotherapist, helps in healing your habits, and subconscious patterns. Heal Your Life workshop leader - helps bring awareness to your the changes you can make in life. Tarot cards - predictive tool and help people back on their path. Crystal Healing - Help heal your aura and chakras Bach Flower Remedies - Helps in every sphere of your life Reiki Grand Master - Teaches you to heal your self and others. - If you fear your success, or fear failure - If you doubt your decision making abilities - If you have had second thoughts about every thing in life. - If you are totally feeling down and out - if you feel work pressure and stress - If talking to your colleagues or boss stresses you out Call to get your self healed.

Facilitator and teacher - Yogasana Meditation Pranayam Teaching more than a decade. Pranayam and meditation evening classes available monthly basis Morning weekend classes for groups. No individual sessions available Class premise Pune Camp and Online Zoom

Trisha is a certified Yoga teacher and runs her own Yoga and wellness studio in Pune,India's Yoga capital.Trisha has been teaching Yoga since 2004. Trisha also had the release of 4 Yoga DVDs- titled, 'Power Yoga' 'Daily Sutra' 'Yoga for chakra balancing' and 'Fusion yoga' which have been produced and distributed by the 'Times of India Group'. Trisha has also been the Yoga Guru for America on line,. In addition to this, Trisha conducts special leadership programs for top management teams of companies.