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Introspection & Meditation

Navdeep Singh

11/09/2024 0 0

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Other Lessons for You

What are the benefits of Pranayama?

On a physical level by using pranayama techniques we can utilise and strengthen the whole range of our respiratory organs. We explore the lower, middle and upper parts of the breath and regulate the inhalation,...

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Music is a Meditation

Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air

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Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

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Meditation Questions

Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?

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What are some of the best meditation classes in India?

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How can meditation ever be bad for you?

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How is meditation different from sleep?

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What does a meditation coach do?

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