Yoga Classes near me in Mumbai Vehicle Police, Mumbai

Anitha Sm Rajesh is most popular yoga teacher, she has a unique training style and devises unique therapies and programmes to further the healing and wellness process of individuals. Anitha focuses on weight loss to relaxation to muscle toning and even healing injuries or detoxing, the yoga program is specially designed for each individual for maximum result. Due to the strong mind-body connection of yoga, there are many emotional benefits to be gained from a consistent yoga practice. Doctors and nurses love yoga because studies indicate that it can help prevent the following diseases like Heart disease, Osteoporosis, Alzheimer’s, Type II diabetes and many lifestyle diseases. Medical professionals have learned that some of the following diseases or disorders can all be helped by maintaining a yoga practice., Asthma, Arthritis, Cancer, Migraines, Epilepsy, Obsessive Compulsive Disorder, Constipation, Allergies, Menopause, Back pain.

I am a mental, emotional and physical wellness coach; an expert in classical yoga philosophy and practice, having fifteen plus years of experience and a certified Level 2 Yoga Teacher by Yoga Certification Board under Ministry of AYUSH. In my yoga practice, I have helped people transform from all walks of life - housewife, corporate workforce, sports professional, children, pregnant ladies and individuals requiring special attention; with intense focus on taking care of individual's spiritual, mental, physical, emotional and social needs.

I provides yoga classes to all students.

Experienced and passionate Yoga Instructor with over four years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

I am a yoga & Mudra Therapist and expert. Giving therapy according to your health issues. My session include PRANAYAM, ASANAS & MUDRAS. I have a team of 35years of experience in Yoga. My own experience is of 5 year's. I teach Yoga from the comfort of your home.

I am a yoga teacher. I am giving online and offline classes. I have recently completed my Hatha 200 hours teachers training program from Rishikesh. I have a degree of Masters in International Business. Key Skills - Hard working, Punctual, Attention to details.

I am yoga teacher. I am giving home and online or tutor home tuition since 3 to 4 yrs. I am certified in the himalayan yoga institution. My key skill are good healthcare and solve the problems of health issue of client. Any other details to my profile.

Yoga is for complete fitness in todays busy and stressfull life. Yoga helps in basic problems of Weigh loss, toning the body and at the same time helps in improving the immunity of our body. Regular practice is very important to acheive ones health goals. Prayanam and traditional yoga workouts help to keep our body fit in a easy way and can be done by all age groups irrespective of the weight of our body. Back pain problems can be solved by some easy poses which can be done by every body. On a physical level, yoga helps improve flexibility, strength, balance, and endurance, On an energetic level, yoga teaches you how to cope better with stress by cultivating a sense of ease in both active or passive poses. On a psychological level, yoga helps to cultivate mindfulness by shifting your awareness to the sensations, thoughts, and emotions that accompany a given pose or exercise.

"Namaste! As a dedicated and passionate Yoga teacher, I've been guiding students on their transformative journeys since 2019. With a strong foundation in Yoga, I hold a prestigious PGDY degree and a certification that underscores my expertise. With over 5 years of experience in teaching Yoga, my specialty lies in crafting bespoke classes that cater to diverse needs. My areas of expertise include: Advanced Yoga: Challenging postures and sequences to elevate your practice Aerial Yoga: Defy gravity and experience the thrill of weightless yoga Therapeutic Yoga: Tailored sessions to alleviate various ailments and promote holistic well-being Whether you prefer the comfort of home, the flexibility of online classes, or the energy of group sessions, I'm here to support your Yoga journey. Let's breathe, move, and grow together!"

I am Yoga Wellness Instructor . I have cleared QCI exam level I ( Yoga Instructor) and level II ( Yoga Wellness Instructor) conducted by Ministry of AYUSH , Government of India. My educational is Commerce Graduate from Mumbai University (D G Ruparel College) I am taking yoga sessions since January 19.My key skills are : Ashtanga Yoga Chair Yoga for senior citizens Surya Namaskar with breathing techniques Pranayam Stress Management Power Yoga as per Vinyasa

I am Certified by Yoga Certification Board (YCB) and by the Ministry of Aayush and by the Quality Council of India. I'm trying to cure n trying to provide Healthy lifestyle to all my clients. I specialise in Yoga for overall wellness and to build strength and Stamina in your body. I have helped people to recover from Stress, Tention and Anxiety through meditation and number of breathing techniques. I also have helped people to become Fit n Healthy not only Physically but Mentally as well through number of Aasana n Martial Arts moves. I am also trained and certified in Accupressure. I am professional Yoga Trainer. I also conduct fitness activities like power Yoga Classes, Hath Yoga, and weight loss Yoga. I also take medication Classes.

I am a software developer, a yogi, a fitness enthusiast, emotionally intelligent and love to practice mindfulness. I have been working on my yoga skills since last 10 years and recently did my yoga tariner certification. I like to see the bigger purpose in life apart from the daily hustle where you connect with yourself, the most important being in your life.

I am a certified Yoga teacher from the Yoga Institute Santacruz. I have 8 yrs experience in Yoga teaching. I understand client's need, strength, flexibility first and then design the class accordingly. I believe that with proper combination of Asan, Pranayama and Meditation one can achieve mental and physical fitness.

I'm a yoga instructor trained at Patanjali, Haridwar and Patanjali Samiti, Borivali, Mumbai. I take all types of yogic sessions and asans. I take theory and practical classes on yoga and Sat Darsan. My sessions include meditation, stress management, yogic jogging, streching and advance yoga.