Yoga Classes near me in Matunga, Mumbai

I'm an Yoga teacher and practitioner too.. I take home/ online/ and at tutor's place yoga classes. Im certified as advanced yoga teacher from The Yoga Institute. I have been practicing Yoga since 3 years and taking private classes as well. My students range from Dubai, Banglore (online) and Mumbai (Online and offline). I'm also an Math and Science teacher. I teach from grades 1st to 10th stds, all boards including IB and IGCSE. I have an experience of 15years of teaching Math and Science and have experience of teaching in Podar school and edutech companies like "Jaro Education" and "Embibe". I hold master's degree in Statistics and have done B.ed as well..

ShubhOm Yog is a yoga center founded by Shubham Kumar. For the past three years, our primary goal has been to address health issues and improve flexibility through yoga practice. We aim to provide effective solutions for various health problems while focusing on enhancing flexibility. As the founder, Shubham Kumar has dedicated himself to mastering the art of yoga. With his expertise, he has successfully trained and guided thirty students individually. Our approach is personalized and hands-on, ensuring that each student receives the attention and support they need to achieve their goals. At ShubhOm Yog, we prioritize offline, practical-oriented sessions. We believe that experiencing yoga firsthand and having direct guidance from an instructor is crucial for a fulfilling practice. Our classes are designed to create a serene and welcoming environment, allowing students to connect with their bodies and minds fully. The emphasis on practical training sets us apart from other yoga centers. We believe that by immersing themselves in the physical aspect of yoga, students can truly understand and harness its benefits. Our practical-oriented approach enables students to explore their bodies' capabilities, gradually building strength, balance, and flexibility. Health issues are a primary concern for many individuals today. At ShubhOm Yog, we recognize the importance of yoga as a holistic approach to well-being. Through our specialized training, we aim to alleviate common health problems such as stress, anxiety, back pain, and muscular imbalances. By incorporating yoga into their daily lives, our students can experience improved physical and mental health. Flexibility is another area of focus at ShubhOm Yog. We understand that limited flexibility can hinder one's overall well-being and performance. Therefore, we integrate specific yoga practices that target flexibility enhancement. Our students are guided through postures and stretch that gradually increase their range of motion and suppleness.

I have pursued my Diploma in Yoga from Premanandh yoga in Dadar. I have more than six years of experience in Yoga. I have previously worked at Premanadh Yoga centre. I shortly started to take one on one personal clients to teach yoga. I am passionate about Yoga and love to teach. I was always eager to grow my mental and physical health. My classes are conducted through offline mode. I provide home sessions of an hour. According to the requirements and comfort of the students, they could choose individual or group classes. My classes are well-structured and systematically planned. My approach towards classes is highly practical and interactive. My classes are flexible, and I customise them according to the client's requirements. My classes offer their weight benefits too. I specifically pay attention to techniques like Health Power yoga and weight loss. My speciality lies in stretching and Surya Namaskar.

I have strong background in DTP in more than 20 years and have enough knowledge in printing technology, I started my profession as faculty to teach Graphic applications ie Photoshop, Pagemaker, Coreldraw, Ventura, Indesign, Illustrator, and Dreamweaver etc. Now I'm working with a leading Magazine as Chief Graphic Designer and Editorial Head. I am good at what I do and It is my passion to teach Graphic applications. I do practising Yoga, Pranayama & Meditation to improve strength as well as teach my students also. In Graphic Design i teach state-of-the-art technology that is very useful for four color printing in publishing industry and advertising media. Graphic design is a ocean, I teach my knowledge from I earned in my previous experience and still i'm learning through my teaching by my student's queries. I do also teach Yoga and Meditation for needed people, It is very customized program which suits for all age group. For patients suffering for long with Sugar, Blood Pressure can feel the difference within a month, even can drop all the medicines within three months with the guidance of respective family physician. People who want to reduce their weight/fat/cholesterol can achieve good result within three months. No diet, No medicine, Only Yoga, Meditation, and with simple guidance in food habit can reduce weight in healthy yogic way. Language is not issue to learn Yoga. I can teach all major graphic applications, web design and yoga, meditation as per your requirement with prior appointment as per my schedule.

The main objective of my work is spread the knowledge and the technique of performing Yoga Practices for attaining and maintaining positive health and personality development irrespective of any caste, creed, age, sex or religion specially designed, easy-to-perform yogic courses are based on the ancient principles of yoga, blended with the modern tenets of Physiology, Bio-chemistry, health, etc. and tailor made to suit every individual's needs.

Exercise is just not about walking on a treadmill, picking weights, pumping iron or touching your toe. Itâ??s a combination of scientific movements with your body in rhythm while your mind is in sync. Your goal may be to lose weight, build body, increase immunity or simply have a healthy body. We help you achieve it all! Simply choose from a variety of activities like Cross training, Zumba or Dancing in the most scientific way. We have a tie up with various establishments & institutes to provide the services offered under one roof.

As Yoga has been practiced for over 5000 years. It is a healing system involving theory and practice in a combination of breathing exercises, meditation and physical postures. Yoga aims to train the conscious mind and body towards a state of spiritual insight and peace via the path of action, knowledge and devotion.

The Yoga Institute is the oldest organized yoga center in the world. It was established by Shri Yogendraji in 1918. Classical / Ashranga yoga is taught here for the householder. Yoga is a way of life and it exists in our daily lifestyle in how we treat others, in discipline, positive attitude towards work, attention to duty, and physical health and hygiene. A person sincerely interested in learning yoga as taught in the Patanjali Yoga Sutras and in controlling the mind should come to The Yoga Institute, Santa Cruz, Mumbai.