What does meditation feel like?

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More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Medita feel like a path of knowing self and improving the zen feeling inside
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Holistic Yoga and nutritional meal planning only online classes

Meditation brings calmness and improves concentration. Personae feel more focused and relaxed as meditation balances the energies.
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Experienced and Fortified in Astrology

Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what...
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Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what purpose can vary one's experience ☺️ read less
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Holistic Yoga and nutritional meal planning only online classes

Meditation relexes mind and body, brings clarity and positivity in thoughts and life
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Which are good websites or videos to learn meditation online?
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