What does meditation feel like?

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More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Medita feel like a path of knowing self and improving the zen feeling inside
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Holistic Yoga and nutritional meal planning only online classes

Meditation brings calmness and improves concentration. Personae feel more focused and relaxed as meditation balances the energies.
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Experienced and Fortified in Astrology

Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what...
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Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what purpose can vary one's experience ☺️ read less
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Holistic Yoga and nutritional meal planning only online classes

Meditation relexes mind and body, brings clarity and positivity in thoughts and life
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Related Questions

What religion started meditation?
yoga was started by lord shiva (he is also named as Adiyogi). and profounded by Maharishi Patanjali fpr all mankind. So it was founded by hindu religion.
Arati Chaudhari
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What is meditation?
Meditation is a practice where an individual uses techniques like focusing the mind, mindfulness, or repeating a mantra to achieve a mentally clear and emotionally calm state. It involves training attention...
Deepashri
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Why is meditation tough for me?
we're trying too hard to control our mind and our practice. Meditation isn't mind control, magic, or a superpower … even if we wish it were. It's a practice that teaches us to be comfortable with our mind just as it is.
Shabeena
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Why does meditation help reduce stress?
Meditation helps reduce stress by calming the mind, promoting relaxation, and decreasing the production of stress hormones like cortisol. It enhances self-awareness and emotional regulation, allowing for a more balanced response to stressors.
Shalu
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6
What is the end goal of meditation?
Getting rid of all the worldly pains and getting Moksha.
Khushboo
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6

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