What does meditation feel like?

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More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Medita feel like a path of knowing self and improving the zen feeling inside
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Holistic Yoga and nutritional meal planning only online classes

Meditation brings calmness and improves concentration. Personae feel more focused and relaxed as meditation balances the energies.
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Experienced and Fortified in Astrology

Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what...
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Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what purpose can vary one's experience ☺️ read less
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Holistic Yoga and nutritional meal planning only online classes

Meditation relexes mind and body, brings clarity and positivity in thoughts and life
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Related Questions

What are the best free useful sites to learn meditation and yoga?
Learn Sadguru Innerengeniring programme . It will make u a human left with purity no needs no wants. U be satisfied in your breathing no pains . Pls also do it fruitfully for more results. I have done...
Reshma
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Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?
Meditation is a good choice to reduce stress,but the question is what kind of stress you have?? reason of stress could be anything like if you do more analytical job you can have mental stress,students...
Tats
How do I stop my mind from wandering during meditation?
Stop paying attention to the thoughts which comes to ur Ming while meditating no need to stop them. Thoughts will come and go automatically, just keep concentrating on breath.
Akash
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What is the difference between prayer and meditation?
Prayer typically involves communicating with a higher power, often through requests, gratitude, or worship. Meditation, on the other hand, focuses on quieting the mind, cultivating mindfulness, and achieving...
Shishir
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Is meditation a good way to help people in depression?
Yes, meditation can help manage depression by reducing stress, promoting mindfulness, and improving emotional regulation. However, it should complement professional treatment.
Jhansi
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