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What does meditation feel like?

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More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Medita feel like a path of knowing self and improving the zen feeling inside
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Holistic Yoga and nutritional meal planning only online classes

Meditation brings calmness and improves concentration. Personae feel more focused and relaxed as meditation balances the energies.
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Experienced and Fortified in Astrology

Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what...
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Meditation can feel like flying in the stars, or jumping on the clouds, or getting light, or even being a light, or getting heavy, or wondering into darkness, or visiting unknown places......it can be anything, depending upon our state of mind and what meditation we are doing & even seeking what purpose can vary one's experience ☺️

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Holistic Yoga and nutritional meal planning only online classes

Meditation relexes mind and body, brings clarity and positivity in thoughts and life
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Related Questions

Can meditation help to improve academic performance?
Yes. Meditation improve focus and concentration.It will help in academic performance in a very good way
Chitra
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Does meditation help to increase your concentration?
Yes, meditation helps increase concentration by training the mind to focus and reducing distractions.
Khushbu
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What is Vipassana?
Vipassana is a way of self-transformation through self-observation.
Sandhya
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How do I stop my mind from wandering during meditation?
6 Helpful Tips to Prevent Your Mind from Wandering in Meditation Counting the Breath. The mind is a busy bee, so it helps when it has a task. ... Drawing Shapes with Your Breath. ... Using Guided Meditation....
Akash
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What do you do when you meditate?
When I meditate Firstly removing all stress from mind and body.Then keeping mind at breathing movement. If any thought comes in mind then remove it.
Neha
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5

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