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Meditation > Learn Meditation > Best method to concentrate on studies and improving...
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Best method to concentrate on studies and improving confident and brain power

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hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and free of thoughts. so keep doing this for 1 week without break,you your self will see the change. after...
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hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and free of thoughts. so keep doing this for 1 week without break,you your self will see the change. after that you continue it,you will see your concentration and grasping power get better. all the best don't wait start today see the change. read less
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Master Trainer

focus on breathing.
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Tutor

Focus on your Breathing,just observe that and slowly u will feel confident
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I would suggest Bach Flower Remedies. These are safe, as they are made from floral essences..and now accepted the world over for their effectiveness and capacity to solve day-to-day problems such as these. Have been dispensing and prescribing these remedies for more than two and half decades now.
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Certified Life Coach, Graphologist & Reiki Grandmaster & Tarot master with 13 years of experience

First you have to check your daily routine. Along-with you can use positive affirmations with visualisation method to improve your mind power and gain confidence. Your diet also plays a very important role for your performance in studies. Keep shining and smiling
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Tutor

Bhadthrika Pranayama and meditation.
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Simply do Super brain yoga facing east .. that improves memory and Concentration
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SuperBrain Yoga
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Yoga Corporate Guru

focus on a candle flame from a distance of two feet parallel to your eyes, and look at the flame till your eyes can, than close your eyes and observe the after image...repeat it three to 4 times twice a day, definietly your brain power will increase and you can concentrate on anything...
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Yoga tutor at home teaching since 20years

The method of concentrating on studies. 1.Tratak kriya. Gazing the the nail of thumb without blinking the eyebrows till the eyedrops come from eyes. 2.Meditation Techniques. Closed eyes keep eyes closed and observe breathing movement.Any thought comes in mind try to leave out from your mind. Meditation...
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The method  of concentrating on studies.

1.Tratak kriya. Gazing the the nail of thumb without blinking the eyebrows till the eyedrops come from eyes.

2.Meditation Techniques. Closed eyes keep eyes closed and observe breathing movement.Any thought comes in mind try to leave out from your mind.

Meditation  increase confident and positive  thoughts.

 

 

 

 

 

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Related Questions

What are the best free useful sites to learn meditation and yoga?
Learn Sadguru Innerengeniring programme . It will make u a human left with purity no needs no wants. U be satisfied in your breathing no pains . Pls also do it fruitfully for more results. I have done...
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Can you meditate wrong?
Yes while meditating one should stay in correct posture and thoughts and incorrect posture and negative thoughts creates negative energy. Always practice with positive thoughts and correct posture.
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Is meditation a good way to help people in depression?
Yes, meditation can help manage depression by reducing stress, promoting mindfulness, and improving emotional regulation. However, it should complement professional treatment.
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What is meditation and how one can meditate?
Meditation is a practice of focused attention and awareness to achieve mental clarity and emotional calm. To meditate, sit comfortably, close your eyes, and focus on your breath or a mantra. Allow thoughts...
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How do beginners learn meditation?
Star with shava asana and learn relaxation of the body
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