Best method to concentrate on studies and improving confident and brain power

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hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and free of thoughts. so keep doing this for 1 week without break,you your self will see the change. after...
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hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and free of thoughts. so keep doing this for 1 week without break,you your self will see the change. after that you continue it,you will see your concentration and grasping power get better. all the best don't wait start today see the change. read less
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Master Trainer

focus on breathing.
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Tutor

Focus on your Breathing,just observe that and slowly u will feel confident
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I would suggest Bach Flower Remedies. These are safe, as they are made from floral essences..and now accepted the world over for their effectiveness and capacity to solve day-to-day problems such as these. Have been dispensing and prescribing these remedies for more than two and half decades now.
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Certified Life Coach, Graphologist & Reiki Grandmaster & Tarot master with 13 years of experience

First you have to check your daily routine. Along-with you can use positive affirmations with visualisation method to improve your mind power and gain confidence. Your diet also plays a very important role for your performance in studies. Keep shining and smiling
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Tutor

Bhadthrika Pranayama and meditation.
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Simply do Super brain yoga facing east .. that improves memory and Concentration
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SuperBrain Yoga
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Yoga Corporate Guru

focus on a candle flame from a distance of two feet parallel to your eyes, and look at the flame till your eyes can, than close your eyes and observe the after image...repeat it three to 4 times twice a day, definietly your brain power will increase and you can concentrate on anything...
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Yoga tutor at home teaching since 20years

The method of concentrating on studies. 1.Tratak kriya. Gazing the the nail of thumb without blinking the eyebrows till the eyedrops come from eyes. 2.Meditation Techniques. Closed eyes keep eyes closed and observe breathing movement.Any thought comes in mind try to leave out from your mind. Meditation...
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The method of concentrating on studies. 1.Tratak kriya. Gazing the the nail of thumb without blinking the eyebrows till the eyedrops come from eyes. 2.Meditation Techniques. Closed eyes keep eyes closed and observe breathing movement.Any thought comes in mind try to leave out from your mind. Meditation increase confident and positive thoughts. read less
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Related Questions

Can meditation improve communication skills?
There r tremendous benefits and uses of meditation in life. It's makes one stable and composed. Leads to be calm and kind in any situation. And if we r stable we can communicate very well by using proper words and things etc
Shafer
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5
How has meditation changed your life?
I don't meditate, but many people find that meditation improves their focus, emotional health, and overall well-being.
Shamss
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Can you meditate too much?
Yes with regular practice anyone can increase the time of mediation, there is nothing like too much in meditation depends on person to person.
Karunanidhi
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What is the difference between prayer and meditation?
Prayer typically involves communicating with a higher power, often through requests, gratitude, or worship. Meditation, on the other hand, focuses on quieting the mind, cultivating mindfulness, and achieving...
Shishir
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What is the exact technique for Transcendental Meditation?
Transcendental Meditation involves sitting comfortably with eyes closed and silently repeating a personal mantra for about 20 minutes twice a day. The mantra helps the mind settle into a state of restful...
Moid
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