How do I know if Im meditating correctly?

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Laxman Rawat

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take a deep breath it's time to be present in yourself no reactio and feel the awareness.
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Art of bliss yoga .

Being Still. The first and simplest way to know you're 'doing it right' is to check your own body. ... Just 'Being' Once you're sitting still, it's time to be present in yourself. ... No reactions. ... Total awareness. ... Time flies.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Just sit in normal comfortable position ..and just observe yourself.. breath naturally and observe breath
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Related Questions

Why is meditation tough for me?
we're trying too hard to control our mind and our practice. Meditation isn't mind control, magic, or a superpower … even if we wish it were. It's a practice that teaches us to be comfortable with our mind just as it is.
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What is meditation?
Meditation is a practice where an individual uses techniques like focusing the mind, mindfulness, or repeating a mantra to achieve a mentally clear and emotionally calm state. It involves training attention...
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What religion started meditation?
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Are you supposed to think during meditation?
No need to think at all, keep ur Mind and body in rest mode, following vairagya bhava.
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