How do I know if Im meditating correctly?

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take a deep breath it's time to be present in yourself no reactio and feel the awareness.
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Art of bliss yoga .

Being Still. The first and simplest way to know you're 'doing it right' is to check your own body. ... Just 'Being' Once you're sitting still, it's time to be present in yourself. ... No reactions. ... Total awareness. ... Time flies.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Just sit in normal comfortable position ..and just observe yourself.. breath naturally and observe breath
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Is it better to meditate in the morning or night?
Morning is often is better for meditate sInce the mind is quite and fresh
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Why do I feel dizzy when meditating?
Learn to seat in very ease and comfort with spine erect. Learn to relaxation of the full body. Then and then only you will be comfortable for meditation.
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What is the best meditation position?
sitting straight up, keeping your spine straight and stacked, hands resting lightly on the legs.
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Meditation can be a path to greater happiness by promoting mindfulness, reducing stress, and enhancing emotional well-being. It helps individuals develop a deeper awareness of their thoughts and feelings,...
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How does one meditate to attain peace of mind?
To attain peace of mind through meditation, sit quietly in a comfortable position, focus on your breath, and gently bring your attention back whenever it wanders. Consistent practice, even for a few minutes...
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