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Can meditation be used as a form of self-healing?

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I am naturopathy doctor and yoga trainer with 5 year experience.

Meditation can result in many forms of healing — emotional, spiritual, and even physical. The word healing comes from the Anglo-Saxon word “haelen,” which means to make whole. You heal in an environment grounded in respect and empowerment.
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TIME IS PRECIOUS !!!!! LEARN LANGUAGES IN 24 LECTURES

Hey hi . Yes ofcourse I have had a personal experience. Try Sadguru inner engineering program. It will not only cure you. But put u in a different level of living in peace . Pls try it with proper course they provide online with thireown trainers. For more information u can follow the Sadguru app or...
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Hey hi . Yes ofcourse I have had a personal experience. Try Sadguru inner engineering program. It will not only cure you. But put u in a different level of living in peace . Pls try it with proper course they provide online with thireown trainers. For more information u can follow the Sadguru app or Instagram . read less
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In understanding disorder order comes naturally

See self healing is a fruit of meditation.
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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Yes, meditation can aid in self-healing by reducing stress, enhancing emotional balance, and promoting overall well-being.
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international award winning trainer bangalore

yes meditation is a form of self healing. which gives a vision to look deep into your mind and start self acceptance and be accountable for the actions.
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Related Questions

Why do I feel weird after meditation?
Sometimes when you meditate.. Your chakras start getting aligned which for some people results in feeling of nausea or tiredness.. Initially..
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Can meditation be used to overcome addiction?
Yes, meditation can be a helpful tool in overcoming addiction. It can support you in managing cravings, reducing stress, and increasing self-awareness.
Saimon
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Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?
Meditation is a good choice to reduce stress,but the question is what kind of stress you have?? reason of stress could be anything like if you do more analytical job you can have mental stress,students...
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Is meditation a good way to help people in depression?
Yes, meditation can help manage depression by reducing stress, promoting mindfulness, and improving emotional regulation. However, it should complement professional treatment.
Jhansi
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Can meditating have adverse effects?
Yes, excessive meditation can cause anxiety, dissociation, or emotional discomfort for some.
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